Baking soda for teeth; recipes

Baking soda for teeth without aluminum

Baking soda for teeth has been used for over 150 years and we would like to say that this is nothing new. No matter how you use it; for cleaning or teeth whitening, it achieves outstanding results. It was long thought that this product is abrasive, due to its activity on the tooth enamel, but recent studies oppose this. The total RDA value of baking soda was 7, while the average toothpaste had more than 35 RDA. Relative Dental Abrasiveness or RDA value if it is high, is more damaging to our teeth, so baking soda for teeth is the least harmful of all.


Sodium bicarbonate is a crystalline, white powder that is slightly alkaline. When it comes into contact with water it releases free radicals. When you put baking soda in the mouth, it will connect with molecules that make up the enamel and result in the oxidation reaction. Thanks to this reaction it will remove dark spots of coffee, yellowed stains on the teeth caused by cigarettes etc.. There are many reasons why baking soda is recommended for teeth hygiene.  You can clean your teeth with it, it will whiten and make your smile more beautiful, it kills the bacteria in the oral cavity, removes lime deposits and thereby significantly helps improve the health of mouth cavity. People who have problems with frequent inflammation that is accompanied with embarrassing bleeding gums should use it every day as well as all those who want to improve their oral hygiene. You exclusively use soda without aluminum - pharmaceutical, not one that can be purchased in stores, etc.

Brushing with baking soda

Baking soda for teeth is really effective, we will share with you a few useful tips and tricks. Let’s start step by step.
  1. Sodium bicarbonate pour into a small bowl, and replace every few weeks. In this way you will avoid unnecessary creation of small lumps, which occur due to contact of baking soda with a wet toothbrush. This solution proved to be very practical.
  2. Slightly wet your toothbrush and put it in the pot. If by any chance you do not like the taste of baking soda you can always apply a little of liquid mouthwash on your toothbrush.
  3. Try to put a larger amount of baking soda on your toothbrush.
  4. Brush your teeth at least 2-3 minutes, make sure that the brushing lasts this long, keep time if necessary. Pay attention that soda is mixed with saliva because if you apply it directly to the gums it can cause irritation. Brush your teeth properly, spend at least 10-15 seconds on each tooth and brush from all sides. 
  5. Do not forget to brush your tongue for at least twenty seconds, in this way baking soda will effectively eliminate bacteria on the tongue.
  6. Finally rinse your mouth with water, then spit it out and with a corresponding mouthwash refresh the oral cavity.

Soda for teeth whitening

Here are some methods for teeth brushing with baking soda to make your smile shine.
  • Mix one teaspoon of baking soda with a few drops of apple vinegar and a little salt. The resulting mix will slightly will be slightly bubbly and then it is okay to put it on the toothbrush. Brush your teeth well and then rinse. Thus prepared soda for teeth may be applied only once a week and not more than that. Its purpose is solely for bleaching of teeth, not for daily washing.

On this occasion, we will give you another recipe that is designed just for whitening of teeth:
  • One teaspoon of baking soda is mixed with a teaspoon of 3 percentage hydrogen and spoon of water. Mixture is applied to the brush and then used to brush the teeth. In this mixture major role besides baking soda is played by the hydrogen. Also be careful not to swallow this mixture, if it happens by chance, immediately drink a glass of water or more so it dilutes in your stomach.

This combination of baking soda with the addition of hydrogen and water should not be applied more than once a week.


We believe that it is always better to use products that contain natural ingredients as opposed to the latter which largely contain preservatives. Unfortunately such products fill today’s market. People who do not like the taste of baking soda should mix it with regular dental toothpaste. Make sure that the toothpaste does not contain excessive amounts of fluoride because in addition to high levels of RDA it is very detrimental to our health. Also we would like to mention that toothpastes can cause a lot of different allergies, as well as the diseases of mouth cavity. Our recommendation is still baking soda as an excellent choice for good oral hygiene, as it slows down the proliferation of bacteria, removes unpleasant odor, is not harmful nor abrasive, will increase the pH value in the mouth, reduces the risks of complications of periodontal disease, gingivitis, whiten teeth and remove stains and despite all baking soda for teeth is economically profitable, which nowadays should not be ignored.


Medical soda without aluminum can now be purchased in almost all pharmacies. In this text we have just suggested to use baking soda for teeth and that is very cheap, and you can improve your oral hygiene. As a remedy baking soda can be used in many ways, more on that in our next articles. The price of medical soda for 10 pill is about 1 dollar.