The best medicine against hangover


The majority of people like drinking alcohol when they are in a good company, not looking at the consequences that follow. The most common problems are certainly hangover and nausea. Of course there are a number of tablets (anti-sleeping tablets), but there are also natural methods to prevent the symptoms of hangover - these are most often exhaustion, diarrhea and severe headaches.

Symptoms of hangover

Hangover is a physical and mental condition that occurs after excessive intake of alcohol, depending on what it is and how much you drunk it may vary from mild headaches and exhaustion to severe dehydration, nausea, and stroke. In the case of a headache, the person is disturbed by all the surrounding sounds, the normal volume of conversation, even the mild clutter of the door, becomes a headshot. If there is a strong urge to vomit and nothing comes out of it, it is most likely because the stomach is completely empty. Constant tension only makes the situation even more difficult. Dehydration of the organism is recognized by a strong thirst because alcoholic drinks are completely absorbed by our body, the best anti-hangover medicine and dehydration is certainly a greater intake of liquids - exclusively water intake. It may happen that your esophagus will burn- as a result of the consumption of strong drinks (vines, brandies ...). Thickness, numbness, fatigue, and strong tiredness are a regular occurrence after heavy drinking. These would be just physical symptoms of hangover but what about physical ones? Please note that no medicine will cure the disappointment that occurs in the morning after we wake up. 
How do we fight against hangover - recipes?

The best way to prevent a hangover is by drinking moderately or even better avoiding it - because only then you can be 100 percent sure that you will not get a hangover. If you have decided to drink and want to avoid dehydration followed by a number of unpleasant symptoms, it is very important that you drink a glass of ordinary water with each cup of alcohol. Also, no alcohol should be drunk on an empty stomach, as it reduces the risk of large intoxication. But if this situation has already come to pass, the best medicine for hangover are from nature because there are many ways to ease the pain and speed up recovery and return to a completely normal state.
  • Milk against hangover: a cup of milk has primarily positive preventive effect because it will slow down the absorption of alcohol and successfully will eliminate the symptoms of a hangover.
  • Treatment of hangover with water: in the morning immediately when you wake up, after a drinking night drink a large glass of water and drink it thought the day in large quantities. 
  • Tea for hangover: a big error in the morning after a drinking night that we make is that we cook a strong coffee. It is a mistake to think that you need coffee to deal with your morning headache. Coffee is a very powerful diuretic, and will cause even greater dehydration, it will only irritate already irritated nervous system. Instead of coffee you can drink a cup of tea from lemon balm, chamomile, mint or the always popular green tea.
  • Food cures hangover: hangover causes many people to feel nausea and uncomfortable burning sensation in esophagus, and to make things worse they have emptied their stomach content which further exhausts and tires both physically our psyche. The council is to eat even though you are not hungry because when you eat something, your stomach will start operating properly and the symptoms of a hangover will be mitigated. It is best to make a healthy breakfast that includes cereal and fruit, because they are rich in vitamins C and B, which are our most needed at that moment, as well as carbohydrates, because they provide all the necessary energy. 
  • Great hangover cure is ginger, it relieves stomach problems, dizziness and headache. It can be consumed in the tea form, as a food additive, or powder mixed with water. Tea made from ginger with honey and lemon juice is an excellent choice for the treatment of hangover.
  • Drink one fresh egg for breakfast: eggs contain cysteine, an amino-acid which is a powerful weapon against toxins of acetaldehyde by-product of ethanol oxidation. Acetaldehyde causes drowsiness, and eggs successfully break it. If you squeeze the juice of one orange and whip it with one fresh egg (you can add a little honey), and then drink on an empty stomach in one go, you have made a remarkable hangover cure and soon it will alleviate uncomfortable ailments and certainly you will feel much better.
  • Healing smoothie for a good morning: mix in a blender one banana, fresh orange, a handful of blueberries, a piece of root ginger and a teaspoon of local honey. Drink in the morning on an empty stomach and you will be supplied with the necessary energy, vitamins and minerals, and in doing so you will detoxify your organism, with this smoothie other tablets against hangover will not be necessary. 

We believe now that you know what is good for a hangover, and you will try some of these recipes. Foods rich in potassium are very important, and will help you in the fight against hangover. Today we know that alcohol takes not only takes water from the body, but also valuable electrolytes. Therefore, eat a banana, it's a great cure for a hangover, drink a glass of juice from fresh tomato or cook a light tomato broth. And spinach is a good source of minerals, as well as natural squeezed orange juice.

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