Natural therapy for the bruises on legs

Causes and natural treatment of bruises on legs

The bruises on legs or hematomas, are also called contusion or ecchymosis. These are temporary changes on the skin that usually occur due to an impact or injury. Then the muscle fibers and connective tissue suffer great pressure and capillaries rapture.

Bruises on the body can easily arise due to lack of collagen and elastin in the vessel walls. Then they become brittle and are easier to break even on weaker touch. In some people it is associated with genetic tendencies, depending on the age or due to some therapies.

If, however, there is the appearance of bruises on the legs for no reason be sure to contact your doctor. Especially if you have blood in your stool or urine, nosebleeds, vomiting, cough, prolonged menstruation. Then it is best to contact your doctor.

Stay tuned to find out what are the potential diseases that cause bruises on the skin. Read how to effectively remove the bruising using the cream and coat. Keep reading, you can find a lot of interesting and useful things.

How are bruises formed and what causes them?

These unsympathetic stains that can occur anywhere on the body, most commonly are the result of a blow or fall. Actually the blood vessels under the skin break and blood spills into the tissues. As a result, bruises appear on legs and body that are painful to the touch.

Their color can be red, blue, and after a few days becomes purple. As time passes the pain stops, poured blood disappears, becomes yellow and slowly fades. Because of varicose veins bruises can appear that are blue and black ones are due to thrombosis and are very dangerous.
People with genetic predispositions have an increased predisposition to get bruised easily. This may occur when the skin loses collagen due to aging. If your skin has excessively been exposed to UV rays, it also loses its elasticity and is more prone to this phenomenon.

The bruises on legs that do not ache arise because of longer therapy with corticosteroids, and then with disorders with blood clotting. Sometimes the cause is a thin and inadequate layer of body fat that actually mitigates and causes bruising.

If you use steroids, aspirin, blood thinners, such minor internal bleeding (due to some injury) last longer. Even lifting weights can lead to symptoms of bruises with a buildup of blood in the muscle fibers as a result of training.

Hematomas resulting from a blow or injury

There are many causes of bruising of legs but if they are just emerging after impact, do the following.
  1. Best immediately after the injury for a while to rise the injured body part above the level of the heart. You will reduce the inflow of blood and prevent more leakage.
  2. The sooner you put cold compresses the better, because they slow down the flow of blood and lymph flow through blood vessels, and prevent further leakage. They should be kept for about 15 minutes and protect your skin with a towel.
  3. Two days later placed are warm compresses several times a day, to speed up the recovery process and the disappearance of the color of bruises. Also for dark spots on the legs and body, you can apply the good old natural remedies for a faster recovery.

These unsightly stains can take days or even months to heal, depending on many factors.

If you see bruises on your legs in children, you should rise the area above the site of injury to reduce blood flow and swelling. Put cold compresses after 5-10 minutes, and take breaks of 15-20 minutes.

The bruises on legs without injury are more often in women

The bruises on the legs and the body can be caused by certain medicines, such as aspirin, anti-platelet agents, anticoagulant medications. Likewise dietary supplements used to thin the blood, such as ginkgo or fish oil. Aspirin, non-steroidal anti-inflammatory drugs, ibuprofen, and even birth control pills can be in connection with bruising.

Hematomas and bruises are common occurrence in women, and in older people because their skin is thinner with age gets more sensitive. Thus, the use of topical and systemic corticosteroids for the treatment of eczema, allergy or asthma can lead to thinning of the skin.

The bruises on the body without hitting may be symptoms of serious medical conditions. For example in connection with aberrant function or low platelet counts. In case of bleeding disorders problems occur with blood clotting, and proteins that are part of the clotting mechanism.

They are quite common in hemophilia, especially in medium and severe forms of the disease. Possible for those who take therapy to thin the blood, such as aspirin, warfarin and similar. Hematomas are caused by some complications due to inflammation of blood vessels, sepsis, and certain liver diseases.

The bruises on the legs can be caused by lack of vitamin B12, C, K and folic acid. They may indicate some serious autoimmune diseases and chronic inflammatory diseases (lupus). In addition to hemophilia, they can occur because of leukemia, Hodgkin's disease, or multiple myeloma.

Spots on body-related to disorders with blood

The appearance of bruises all over the body, without any physical reasons, is a sign that there is a possibility of more serious health problem. Especially if it occurs more than once with no known cause. Of course, first you need to go see the doctor that is what we advise. Here are some potential problems.

Anemia (anemia)

Symptoms include fatigue, headache, nausea, dizziness, brittle nails, pallor, dark stools, inflammation of the tongue and bruises on legs and body. It occurs due to the lack of iron in the body and the body does not produce enough red blood cells. Preferably, it is treated with natural diet and the use of additional nutrients.

Idiopathic Thrombocytopenia Purpura

People with the autoimmune disorders have a low platelet count. They can easily earn bruises, bruises on legs and bleeding. There is no known cause of this disorder, it may be associated with intolerance to gluten.  Most commonly it occurs in young women.

Von Willebrand syndrome

A rare genetic disorder that affects less than 1 percent of the human population. Due to the lack Von Willebrand factor, which plays an important role, the blood does not clot properly. With the appearance of bruises bleeding from the nose and gums occur, similar to hemophilia.

Other symptoms are, eg. tiredness, paleness, frequent infection, red spots on the skin. Then the pain in bones and joints, fever, painless nodes in the neck, stomach, groin or armpit occur. This easily leads to bleeding and bruising that occurs on the legs and body with and without reason. Leukemia is one of the diseases for which these problems are characteristic.

Spots on the body as a symptom of various diseases

For bruises on legs without injury, we will give you some potential diseases and disorders in the body.

Purpura simplex

It is a vascular disorder, causing bruises and a slight tendency to rupture blood vessels. It is more frequent in women, in the form of bruises on the calves or thighs.

Rheumatoid arthritis

An autoimmune disease, in which with unexplained bruises on his body there are other symptoms. These are: stiffness, joint pain, burning and itching eyes, dry eyes and dry mouth.

Do you have frequent bruises - check the sugar!

Diabetes may also be a reason for the bruises on legs. Characteristic are the following symptoms: fatigue, dry mouth, thirst, appetite, nausea, frequent urination. Then, blurred vision, slow healing of wounds, frequent vaginal infections, and itchy skin.

Acanthosis (Acanthosis negricans)

This state of the body is linked to diabetes with the appearance of bruises on the legs. Brown or black bruises appear on the skin, in places around the knees, armpits, neck, and groin. These bruises are caused by hyperpigmentation, due to excess insulin, which enters the skin, especially in type two diabetes.

There are still some of the medical conditions for which the bruises on legs can occur. These are: Marfan syndrome, Elers-Danlos syndrome, scurvy, multiple myeloma, hemophilia, Hodgkin's disease, and lupus. Of course all these are much rarer conditions and there is no reason to panic if you notice hematoma.

What does modern medicine do to remove bruises?

You have to contact your doctor if redness continues on the skin or if there is intense pain. Then, in the case of using therapy to thin the blood. Also, if you have bruises on the face, head, or you suspect having a broken bone.

If the bruises on legs appear often, but you do not know the cause, it is safe to consult a doctor. He will diagnose the problem and prescribe appropriate therapy. Only in this case you should be sure that you acted correctly.

To reduce the pain caused by bruising caused by impact may be applied the following drugs: paracetamol, ibuprofen and naproxen. Then, there are various pharmacy sprays that will help cool the site of injury. It operate on the principle of compression of blood vessels and quickly stopping the bleeding.

There are also various gels and creams on the basis of herbs such as calendula or plantain. Do not forget to Hepathrombin ointment for bruises which is often recommended.

How to remove bruises naturally

If you are wondering how to cure bruises on legs, and that will not cost a lot of money, here are some ways. Various foods have a very positive fact that you can be used in this situation.

Cabbage, aloe, parsley, sage and lard remove bruises

Cabbage reduces swelling and accelerates the healing process. When swelling and pain occurs leaf of aloe vera also helps. Also you can crumble a handful of fresh parsley leaves, then put on the appropriate place and use it.

You can for faster disappearance of color place teabags of sage and chamomile on the affected area. Prevent bruises on legs by mixing a tablespoon of lard with a half tablespoons of salt.

Pineapple has anti-inflammatory effect

Pineapple contains the enzyme bromelain which actually helps in recovery of bruises. To be taken in supplement form three times daily 250-400 mg. You can certainly eat it, but it is generally not sufficient in these situations.

Eat foods rich in vitamin K

Since it regulates blood clotting, at least twice a day, rub the cream with vitamin K. Try to find in your pharmacies. It is also advisable to eat more foods that contain it: broccoli, spinach, kale, lettuce.

Note: It should not be taken if you have a problem with blood clotting or taking a medicine for blood thinning.

Unavoidable St John’s wort oil

Another remarkable natural remedy that is very effective for bruises on legs that do not ache. St. John's wort oil is applied to the injured site for the first few days, several times a day. It has anti-inflammatory properties and also acts as an analgesic. With it you can drink St john’s wort tea, in order to speed up the recovery process.
  • Two tablespoons of dried St. John's wort pour with boiling water, let it stand for at least 10-20 minutes. Drink immediately while still lukewarm.

Enter enough vitamin C.

If you easily get bruised on the hands and feet, a possible cause for this is the lack of vitamin C in the body. Daily need is 20-50 milligrams. Its role among others is to strengthen capillary walls.

In addition to eating more apricots and carrots, use grape seed extract containing flavonoids. They will facilitate better circulation of vitamin C in the body.

Use natural compresses for bruises

How to remove bruises on legs and hands that nobody likes? We will give you a few suggestions for their effective elimination.

Powerful comfrey against all types of bruises
  • A tablespoon of dry comfrey mix with 250 mL of boiling water, leave it to rest for 15 minutes. Apply it on wounds and bruises. The first two days to put a cold compress, and later warm.

Chamomile and lavender 

Compresses with herbal tea help in these situations.
  • The best is to mix is ​​1 teaspoon of lavender and chamomile in a full cup of hot water. Leave it to rest for 15 minutes, strain and put in the fridge. It is used for bruises as a cold compress, a couple of times during the day.

Vinegar has an anti-inflammatory effect
  • For compressed soak the cloth, you can use a piece of towel in vinegar mixed with water and keep it for 10 minutes. Before that can add in vinegar a piece of onion, and leave it for 15-20 minutes.

Note: vinegar cannot be put on bruises if the skin is damaged.

Arnica tincture removes bruises on the body

Arnica reduces inflammation, reduces pain and increases circulation, and thus breaks the hemoglobin under the skin that causes the blue-purple color. It takes a day a couple of times to rub the gel and tincture of this plant.
  • If you are making it yourself you will need half the pots of flowers of arnica and put them in concentrated alcohol. After all, give it good strain. After two weeks add to lavender essential oil, and cypress.

Note: Do not apply the tincture on open wounds or breaks in the skin.

Natural remedy for enlarged capillaries and patches

In case you have enlarged capillaries and bruising on legs, here is another great recipe for their mitigation.
  • Put immortelle in olive or almond oil, then strain it after a month. Apply this product on burst capillaries.

Another variant is used in 0,5dl of almond oil where you add 25 drops of essential oil of immortelle and to use lubrication.

To clear the accumulated blood, a few days later, you can massage the injured area with this essential oil.

Here we have proven effective mixture that removes pure dark spots on the legs.
  • 5 drops of marigold, one drop of cypress, 2 drops of fennel, and 4 teaspoons (10 ml) of grape seed oil.

Use lubrication, especially for bruises that do not go away for a long time.

The cream for bruising and hemorrhaging in the home version

The cream for dark spots and bruises that can be used on your hands.
  • In the base of the cream stir in pure tincture of arnica. It is necessary to use 50g base, 1-2 teaspoons of tincture, 5 drops of essential oil of lavender, cypress and mint, and mix everything well.

Grease stains and bruises on arms and legs apply 2-5 times a day.

Have you heard of Camphor toothpaste?
  • From the leaves of fresh camphor you can make a paste which is applied to the disputed area. Once dry you should apply another layer over it, after drying to wash with lukewarm water.

Peas also helps
  • Immature seeds of pea mash well, and make porridge and add egg whites. Apply to the bruise, hold 20 minutes, and then rinse with cold water.

Plantain removes bruises on legs
  • Mix shredded onions with a spoon of honey and chopped leaves of plantain. Apply heat on the steam until honey is dissolved, and apply the gauze on the bruise. Keep it for two hours, three times a day.

Phenomenal combination of honey, lemon and onion

A simple recipe for compress:
  • Mix lemon juice with honey in proportion 1: 1. Apply the compress for 15-20 minutes, then rinse.

You can also cook the potatoes, and mash to a pulp, then add honey and water. This mixture helps with the bruises on the legs that do not hurt.
  • The larger onion is cut into slices evenly, so put it on a bruise several times a day.

We bring you a recipe that combines all three of these ingredients. In fact, this natural remedy for bruises in its composition should have:
  • Two small onions, potatoes and a spoonful of local honey.

Here is how to make it:
  • Clean the onions and chop it into small cubes. The same goes for potatoes, but grate them. Add a homemade honey, and mix well in an appropriate container. Place the resulting mixture in the draft, and put it on the bruise and secure it. Stand still and keep the covering  for 30 to 40 minutes, twice a day, for five days.

Thanks to the active substances contained in the potatoes, in a short time they will remove the effects of the injuries.

Other tips and tricks for removing bruises

If you are looking for a solution to quickly remove bruises on the legs, of course there is the ubiquitous makeup. It will disguise traces resulting from injury in a very effective way, almost in the blink of an eye. However, even here you have to be careful, because you cannot apply it if you have open wounds on the body. It is not recommended for a number of health reasons.

To cover bruises little tricks are always welcome. We will provide you with a couple of very good advices:
  • If your bruises are red, the best way is to neutralize the green shade of concealer.
  • In the case of blue spots - popularly known as prunes, you should use the yellow color. Of course a good foundation over it will make you look flawless and will emphasize your natural tan.

We believe that in this article you learned a lot about how to remove bruises on legs, arms and other body parts. On our site read helpful tips about how to remove bags under the eyes and dark circles around the eyes.