Varicose veins

Varicose veins in the legs; SYMPTOMS AND TREATMENT

Varicose veins of the legs are problems which today affect many, so that almost there is no person who experienced this problem. Po latest statistics show that as much as fifty percent of the population in middle age group have problems with varicose veins. Job conditions that require prolonged standing and sitting, drastically worsen the whole situation, because then the pressure on our veins increases up to ten times. Women are especially prone to women after menopause but varicose veins are not uncommon during pregnancy. We will give some great recipes and advices for their treatment below.

How varicose veins on the legs occur and their causes

We are talking about irregularly enlarged, tortuous veins, which changed the structure of the wall and become purple or blue bumps on the body. It is the most common disease of a modern man, because of the disease veins occur in about twenty percent of the total population and in about 50 percent, mainly women, but after the age of 60. The incidence of venous diseases is gender equalized. The causes are varied, but one of the main is innate, often hereditary weakness of veins walls. Varicose veins occur due to the blockage of blood that causes interference. So, for example. Varicose veins during pregnancy are quite often as well as in people who are spend a lot of time standing, like waiters, bakers. What causes concern is that varicose veins become sinuous and longer than usual and thickenings are not all equal. On some parts nodules on the skin form, but in some parts we do not notice them. It is not rare case that the whole area of ​​the skin is covered with a network of varicose veins.

Varicose veins on the legs; SYMPTOMS

Many who did not face with this problem consider the varicose veins in the legs more or less aesthetic problem which usually occurs in women. Good or not - the symptoms of varicose veins are the numerous. They can occur as a severe pain in the legs, heaviness (especially on the leaves), sometimes, swelling of the legs occurs and sometimes there are no serious symptoms. In the very beginning until the veins extensively spread, the pain is the most present, but later the pain reduces. People who have varicose veins, know the feeling of pain when moving your legs and leg cramps at night are also present, as well as uneasy itching. When you notice that veins do not have a regular shape, but are winding like a snake, we will notice with our fingers nodes which have formed on the legs. They are not a harmless phenomenon and special attention should be paid on them, because nodes on the legs can burst and cause pain because of slightest pressure and cause bleeding. Varicose veins on the legs due to poor blood flow can cause blood clots. In the shin area where varicose veins are present rapture occurs and wounds open on skin, which are quite difficult to heal and skin gets a darkish colour. People with these problems have significantly limited job skills and more severe forms can cause disability. The treatment of varicose veins is not at all easy, nor is often successful, but they pose a more serious medical and social problem.
Varicose veins NUTRITION

It is known that the diet with varicose veins is very important, here are a few guidelines: If all other preconditions for the formation of varicose veins are met: a job that requires prolonged standing or sitting, heritage and the like, be sure to pay attention to a proper diet. A higher intake of fibre during the day is necessary, which is located in the fresh vegetables and fruits, grains, legumes, which will encourage better digestion, because it is the most important prerequisite for the health of your veins. Here are some short clarifications: if you have irregular stools and your body suffers from a constant pressure in the abdomen, this results in a poorer blood flow in legs. Long term constipation, in time weakens leg veins, which due to constant pressure spread and become painful. It is not a rare occurrence that haemorrhoids occur. Whatever the problems eat healthy fibre and flavonoids, which help a lot when this condition occurs. These include blueberries, cherries, haws, currants, blackberries and other berries and healthy fruits. They are very rich in proanthocyanidins, flavonoids, anthocyanin and pigments to improve the function of your vascular system. Besides berries eat buckwheat and use pine bark and grape seed tincture.

What is good against varicose veins?
  • First everyday physical activity improves circulation and keeps veins healthy and strong, a daily recreation is recommended.
  • Never sit with your legs crossed because it increases the pressure on the blood vessels, try to straighten your legs.
  • Eat a healthy, excessive salt intake is a major risk for varicose veins on legs. Also it is necessary to consume foods rich in fibre, which speeds up metabolism. Chronic constipation creates additional pressure on the blood vessels in the abdomen, which is reflected in the large veins of the lower extremities.
  • Studies have repeatedly shown that supplements of horse chestnut and pine strengthen our veins and reduces swelling of legs.
  • Avoid wearing high heels. Since standing in high heels disrupts circulation, blood vessels over time get damaged which can cause damage to their walls and lead to the appearance of varicose veins.

Natural cure for varicose veins

An excellent recommendation for those of you who are bothered by varicose veins in the legs is certainly wild chestnut. It is necessary to have consistency, discipline and perseverance in therapy with wild chestnut, sometimes it takes several months to notice the first results. Today the cream varicose veins, fat, extracts and gels based on these plants can be found in almost all pharmacies and even supermarkets. If you are unable to obtain such final product, you can make this natural remedy for varicose veins.
  • Take five core parts of the horse chestnut and grind it. Then them pour it in a litre of water and cook until foam appears. Remove from the stove and wait until the mixture cools down. The resulting fluid is used to lubricate the affected part.

This home treatment for varicose veins in the legs should not scare you, because experts say that there are no risks that further complications such as rupture and separation of thrombus will occur by using this recipe. Read our article thrombosis. Still tell your doctor about everything because additional advices and recommendations are very important. Ova therapy is also an excellent prevention of these problems.

Creams for varicose veins on the legs

For varicose veins today there are many creams on the market. Our recommendation is to take proven recipes and folk remedies such as marigold ointment, then wraps from fresh cabbage leaves, and for inflammation of the veins and outstanding comfrey, combined with St. John's Wort oil or tincture. All these creams can be combined with an excellent marigold or horse chestnut. After application of these preparations there will be a visible improvement, uneasy symptoms such as itching, pain, cramps will eventually withdraw, and the skin will again be gentle and bright. One easy recipe for varicose veins also showed hood results and that is apple vinegar. A regular cotton cloth, gauze or children's diaper soak in the vinegar, place on the affected area and hold for at least twenty minutes. Apply this method every day in the next thirty days. It will improve circulation in the legs and alleviate inflammation.

We hope that this article on varicose veins in the legs was useful, and if you feel that it is noteworthy, share it with your friends.