Ulcerative colitis; symptoms and diet

Ulcerative colitis; SYMPTOMS AND TREATMENT

Ulcerative colitis is a chronic autoimmune inflammatory disease that affects the final part of the large intestine (rectum), and can be extended to other parts of it. The disease occurs at any age, most often between 15 and 35 years, and it is equally present in both sexes. The symptoms of ulcerative colitis usually occur gradually, but it is not rare that immediately after their appearance a severe form of the disease is diagnosed. Address the doctor to make a diagnosis and prescription of treatment that is required, and diet and the use of herbs can significantly help patients in the fight against this nasty disease. Unfortunately, the cure for this autoimmune disease has not been discovered, but in relieving symptoms drinks based on calamus, calendula, yarrow and blueberry can help.

What are the symptoms of ulcerative colitis?

How will the disease manifest depends on which part of the intestine is affected and how the disease progresses. So there are mild, average and severe manifestations of the disease. In case of mild forms only the rectum is affected and symptoms that occur are occasional bleeding from the colon to the occurrence of mucus and diarrhoea. They may also be present pain accompanied by spasms and false urge to go to the bathroom and occasional constipation.

Ulcerative colitis in case of secondary forms of the disease is characterized by bloody diarrhoea and uncomfortable stool, which are now quite common, up to 10 a day, the pain in the gut is of medium intensity, and there is a mild anaemia and slight fever. In this case, most of the colon is affected.

People with severe ulcerative colitis have extensively affected colon, and sometimes the appendix, and the most pronounced symptoms are in the form of very frequent bloody stools - more than ten a day, strong painkillers, high temperatures - up to 39.5 ° C and severe anaemia require emergency transfusions. Very quickly a person loses weight and becomes malnourished. Severe form of the disease can be life-threatening. Ulcerative colitis in children and older people can be manifested only with weight loss and fever.

What nutrition in ulcerative colitis is recommended?

ulcerative colitis
People with ulcerative colitis are faced with the loss of body weight, and it is very important to take into an account the quality of food. Some foods aggravate the symptoms, and should be avoided. It was observed that milk causes hindrances in most patients, but its use is not recommended. If you were diagnosed with ulcerative colitis you should certainly avoid caffeine, carbonated beverages, foods containing sorbitol and generally all industrial food. Proteins are very important in the diet, but it is best to consume them through fish, lean meat and mashed beans.

Menu for ulcerative colitis should include fresh fruits and vegetables because they are a mandatory part of the diet, but you should avoid fruit that contains large amounts of sugar, such as dried fruit, grapes and the like. Complex carbohydrates are also recommended. Unsaturated fatty acids from olive oil, fish and flaxseed oil help reduce inflammation of the intestines and fat and are only allowed, while burning and the use of animal fats and refined oils are undesirable. To avoid bloating and consequent abdominal pain it is necessary to take into account the amount of food we eat as part of a meal, the combination of food and breaks between meals (ideal is to eat every 4 hours, with no snacking in between).

Ulcerative colitis experience with combining ingredients

When combining the food the most important is to avoid the combination of more concentrated protein foods as part of a meal (meat, eggs, cheese, legumes), mixing protein and carbohydrates (bread, potatoes, rice, meat, fish, eggs), the consumption of fruit and fluid after meals. Fruits should be eaten on an empty stomach, at least half an hour before meals, drink water and also half an hour before meals and at least 3 hours after it.

Inflammation of the colon and supplements

The amino acid glutamine makes absorption, anti-inflammatory and antioxidant effect possible, and is preferred in the case of inflammatory bowel disease. Probiotics can be helpful and it is necessary to take into account the intake of foods rich in folic acid (green leafy vegetables, grains, legumes ...). Due to the reduced absorption, essential is the intake of magnesium, selenium, zinc and calcium through food and supplements.

The diet for ulcerative colitis based on oats and millet

Oats are helpful in the case of diseases of the digestive system. Prepare it by cleaning 100 grams of beans and cooking them in in 1.5 litre of water, until the amount of liquid is reduced by one-third. Liquid is strained, chilled, sweeten with honey and drink instead of water, this is your perfect diet for ulcerative colitis of bowels. Also, millet is very useful cereal for health of intestinal tract. Initially using semolina cooked from finely ground millet flour with a little salt. Let that be a mandatory meal during the day.

Ulcerative colitis; treatment

The cure for ulcerative colitis is still not there, but a therapy that can alleviate the symptoms and allow healing of the colon is applied, which allows patients far better quality of life. The most effective drugs for the treatment of ulcerative colitis are anti-inflammatory drugs such as corticosteroids, amino salicylates and immunosuppressant and optionally applied are other medicaments. Corticosteroids are effective in treating the acute phase of the disease.

The cause of the disease is not known to many, and it is considered that genetics and some infectious agents causes the disease. Many children's infections, lack of breast-feeding, stress, weakened immunity, also belong to the potential triggers for the development of inflammatory bowel disease. In addition to drug therapy, there are plants that are particularly effective in the case of ulcerative colitis and those are calamus, calendula, nettle, marshmallow, celeb-branches, flax, Erect cinquefoil, blueberries and strawberries. Of course no treatment will bring results, if you do not change your habits, for the important role is played by the food you consume daily. Proper nutrition in ulcerative colitis, regular check-ups by a specialist, therapy combined with preparations of medicinal herbs, can keep the disease under control.
Natural treatment of ulcerative colitis

The recipe for sweet flag tea
  • In a quarter of cold water soak a flat teaspoon of the root and leave it overnight. In the morning warm up a little and then strain it. Drink just one sip before and one after each meal, then six sips a day. It is very important not to exceed the recommended dosage if you have a diagnosis of ulcerative colitis.

Phenomenal combination of marigold and nettle
  • Mix 300g of marigold, 100 g of yarrow and 100 g of nettle. Spoon mixture pour with 250 ml of boiling water, leave for 15 minutes, strain and drink 1.5 to 2 litres of tea a day. It is recommended that every 15 to 20 minutes after drinking you take a sip of tea.

Strawberry and woundwort for ulcerative colitis bowel
  • Mix two tablespoons of nettle leaf, the leaves of the woundwort and the leaves and roots of strawberry, and pour with a litre of boiling water. Cover, and then after two hours, strain. Drink during the day, if desired, sweeten with honey.

Blueberry against diarrhoea
  • In a litre of warm water soak 80 grams of dried blueberries and let it stand for about an hour. Blueberry water is then then warmed to boiling and let it boil for 20 minutes. Off the top, cover and allow to cool, pour into a glass jar or bottle with a wide neck. Drink every hour a cup with a few drops of brandy. It is necessary to nibble on the cooked blueberries.

Soothing syrup of woundwort against inflammatory bowel disease
  • In half a litre of water cook 50 grams of flowers and 700 grams of brown sugar. After ten minutes cover the top and leave to stand for 12 hours, strain and drink 1 dl per day, in divided doses.

Natural cure for ulcerative colitis - almonds in oil
  • Soak in hot water 200 grams of raw almonds. After ten minutes crush them in a mortar to get a slurry. The mixture pour into a jar, then pour the olive oil on the top. Close and keep 30 days at room temperature. Every day, shake the jar more than once. After 30 days the oil is drained and taken five times daily a spoon, or every three days.

We hope that you found out what is ulcerative colitis of bowels and how it can be treated naturally.