Pneumonia symptoms in children and adults

Bacterial and viral pneumonia in adults and children

Pneumonia without the temperature is in many cases a virus and it has a slightly milder symptoms of a bacterial infection. This pneumonia is particularly intense with the arrival of cold and wet weather during the winter months, so good prevention is certainly desirable. Strengthening immunity is a key item in prevention, but also in treatment of pneumonia, and in the process proved to be the most effective medicines from our kitchen.

How to recognize the first signs of the disease, how it manifests itself and whether the pneumonia is contagious, find in our text.

Pneumonia symptoms of the disease

As in the case of other viral and bacterial infections, pneumonia is followed by some general symptoms, such as fever, fatigue, exhaustion, excessive sweating, loss of appetite, muscle and joint pain, severe headache.

Also, almost always cough occurs with pneumonia, as well as shortness of breath or difficulty or rapid breathing, and it is possible to have stabbing chest pain and breathing, if the pleura is affected then, coughing up blood, and blue discoloration of the skin in the case of significantly more severe form of pneumonia.

Symptoms of pneumonia without fever, unlike the aforementioned bacteria are somewhat milder, they often come without extremely high temperatures, and very easily can build on an existing viral infection, especially if our body is already exhausted, has a weakened immunity or if you are a chronic patient.

Acute inflammatory diseases of the respiratory system are the most common reason for visiting a doctor. Viral infections at this time of year mainly affects our upper respiratory tract (nose and throat) and if you go down the trachea, bronchi and lung tissue - besides bronchitis viral pneumonia is possible, the most severe form of the disease of the respiratory system.

The viral forms of pneumonia, the infectious agent may be a number of bacteria, which occurs more frequently in the elderly population. Many inflammatory lung diseases are now successfully treated with medications, or in elderly patients which can be even fatal.

Although the treatment of pneumonia is successful, especially when the disease is detected still in its early stage, our main goal has to be the best possible prevention because pneumonia in adults and children is a clear sign of weakness of our immune system in its entirety.

Prevention and treatment of pneumonia

If you are over 65, you are a smoker and you have cardiovascular problems, the best form of prevention of any form of pneumonia is certainly vaccination. However it should be noted that the vaccine does not represent a hundred percent protection, but if they develop pneumonia, exactly this will prevent the possibility that the pneumonia seriously develops and further gets complicated.

Apart from the aforementioned vaccination, the important aspects of prevention certainly include quitting smoking, a healthier diet in order to strengthen immunity, regular and daily physical activity and regular time in the open air, avoiding stressful situations and chronic fatigue, and enough night's sleep.

On the menu you should have fruits and vegetables that are rich with antioxidants, minerals and valuable vitamins, especially vitamin C. So eat as often as citrus fruits, sauerkraut, red berries (that be frozen), broccoli and others.

Also very important are zinc and magnesium, which encourage further production of our cells. Zinc is found in meat, fish, yeast, pumpkin seeds and wheat germ and magnesium in many whole grains, many legumes, soy sprouts and nuts.
How long does pneumonia lasts? 

There is no single answer to this question, precisely because we are not all the same age or health status, or have a favourable outcome of pneumonia it is important that each of us at the time visit our general practitioners, when the first signs and symptoms of the disease appear.

Pneumonia in children is treated with antibiotics immediately after examination by a paediatrician with the required rest and consumption of teas and liquid - in the best case scenario it lasts for a few weeks.

The treatment of pneumonia certainly involves the use of medications (usually begins empirically with the appropriate antibiotic), and goes to the symptomatic therapy (antipyretics and analgesics and expectorants) and important and general measures, which include: mandatory rest and reduced daily activities, adequate hydration during the day, drinking fluids.

Very important is the prevention, and you should reduce the number of risk factors as much as possible and avoid unnecessary use of antibiotics in the case of mild viral infection. Today's practice is just pneumonia without fever (viral) much less aggressive in manner - as was previously the case.

Also, people who belong to the so-called higher risk group are recommended influenza vaccination (polyvalent pneumococcal vaccine) which is mandatory and strengthens the immune system.

Pneumonia natural treatment

Proper and healthy diet, and adequate intake of fluids during the day are the first line of defence in almost all known respiratory diseases, from which it is exempt no viral inflammation of lungs. Here is what food is recommended as the best prevention.

Chilli peppers 

Hot food, such as chili, helps break down excess mucus in the lungs or the whole body. Surely you have noticed that when you consume hot food immediately your nose leaks! In the same way spicy food works and the excess mucus and tar in the lungs, is eliminated.


Known since ancient times as one of the most powerful antibiotics in nature it has a very antiviral activity, and is desirable for the prevention and treatment of inflammatory diseases. Eat every two cloves of garlic - it will certainly help in the prevention and prevent loss of immunity during the winter.

Also, garlic clove can be mashed, put in a teaspoon and then in the mouth. Then close your mouth and breathe through the nose for at least five minutes. Repeat this all again with new crushed garlic. We like long-acting medicinal aromatic oils - hold your breath by counting to five, and then slowly exhale. It should be done in morning and evening for at least thirty minutes, because lung disease can be very persistent.


It has been proven that is not inferior to garlic when healing properties come in question. In the winter months you should eat it regularly, preferably fresh, because it strengthens the immune system, and is effective against many bacteria, extremely helpful in the fight against cough and bronchitis, eases breathing during cold, and it prevents major diseases like pneumonia in adults.
For the treatment of pneumonia you can make a healing salve by frying onion in the fat and subsequently putting it on your chest as a poultice.


Thanks to its high content of mucilage, flaxseed helps in case of dry and persistent cough, and is excellent in combination with black and sweet mallow root as a medicinal tea. Linseed contains very high levels of e-omega-3 fats, which have a formidable anti-inflammatory effect and help in raising immunity.

A recent study showed exactly that pneumonia and respiratory system significantly are rarer in people taking just one teaspoon of flaxseed oil during the day.

Ginger root

This medicinal root is a very powerful tool for detoxification of our lungs. You can use it as an addition to many dishes, and you can mix ginger tea with lemon juice, which will certainly make it easier to breathe and to speed up the detoxification of the airways.

You can make a healing warm bath with ginger powder, which you need to lie in at least twenty minutes. This bath opens our pores and stimulates the process of sweating, which helps the elimination of toxins, and you inhale the steam right into the airways, which makes breathing easier and relieves symptoms of disease such as viral pneumonia.

Remedy; Horseradish

Specific keen scent and a more intense flavour come from singrina ingredient, this is why consumption of horseradish is often difficult but also it gives a good kick to the lungs and sinuses. Recent research published at the University of Illinois showed that beneficial horseradish contains high quantities of glucosinolates; an exceptional ingredient which enhances the immune system in many ways, and that is equally important in combating cancer.

This medicinal root is rich in vitamins B6, B12 and B1. Horseradish is used for the treatment of pulmonary diseases, inflamed sinus, persistent cough, etc. To clean the lungs you can make a tea by using 10 grams of grated horseradish and pour it with 2 dl of boiling water and let it sit for at least a few minutes. That beverage is divided into three parts and drunk up to three times a day.
For cough and shortness of breath we recommend taking grated horseradish mixed with local honey every morning before breakfast.


Certain foods, such as many dairy products as well as milk, and other foods of animal origin - encourage mucus in the body, so the bronchi and alveoli are coated and filled with it. As a result our blood cannot come into contact with oxygen and take it.

Lack of oxygen in the body in other words is called choking, and as a response of the body to this state, there is a strong cough - sudden and powerful contraction of the lungs in an attempt to expel mucus from the lungs that suffocate us.

Another urgent and unpleasant reactions of the organism is rapidly raising the temperature, in order for these toxins to burn quickly and be eliminated. So, whether you were diagnosed with bacterial or viral pneumonia, or you just a cold, it is good to know that in this period just avoid these foods of animal origin.

Preference give to stews of beans, whole grains, nuts, seasonal fruits, vegetables, seeds, sprouts and other great plant foods.

We hope that you liked tour article and that our recipes will be of use to you.