How to use yellow tea for weight loss

Yellow tea for weight loss and health

Yellow tea has been prized in China since ancient times, but increasingly in other regions of the world. It is among the highest quality teas, including black and even green tea. It is a powerful potion for weight loss as it stimulates metabolism, and is of great importance for the prevention of cellulite. It is used to achieve a radiant complexion of the skin.

The tea is known as an antioxidant, and is also used for the prevention of many diseases, and is therefore on a par with the healing properties of black tea. It contains very little caffeine but is also used to relieve stress and anxiety. It helps with depression as it improves mood. Find out below how to prepare medicinal yellow tea for a healthy body and how it helps with weight loss.

Description, composition and distribution of yellow tea

Just like green, white and black, yellow tea is obtained from the leaves and buds of the plant Camellia sinensis. Since ancient times it was believed in its medicinal properties, but today it has been confirmed by science. It originates from China where it has a long tradition of preparation, but even in China, it is not easily available and is quite rare.

Growing this tea is quite difficult, because a lot of young leaves are harvested which are then full of antioxidants. Due to the expensive and specific technology and history it was prepared exclusively for the royal family. The tea is golden yellow in colour, and for its leaves to get this distinctive colour that varies from green tea, they need to dry much longer.

The way you handle and prepare the leaves of the plant that is to say, is of crucial importance. The leaves are much longer fermented than the green leaves, and this process is different from making black tea. This healing potion from China has a similar effect as adhesive labels and green tea.

It is important to point out that yellow tea contains more antioxidants than green tea, contains a remarkable amount of polyphenols, amino acids and vitamins B12, B2 and A, as well as vitamins C and E. Who likes the taste of green tea, will love this healing potion that has a fresher and sweeter taste.

Increasing popularity in recent years was all thanks to research that has found out that yellow tea for weight loss is very effective because of its action on metabolism. Also there is increasingly large amount of data of its positive influence on the human body.
Medicinal properties and health benefits

Yellow tea is rich in medicinal properties, and is an excellent antioxidant, rich in vitamins and is great anti-stress beverage. It is recommended, however in limited consumption, and a daily dose of 2 cups of tea is allowed. Here we will mention only some of its health benefits:
  • Regulates and lowers blood fat levels. Science has confirmed that yellow tea has the ability to lower bad cholesterol, on the other hand increasing the good.
  • It is used in the prevention of diabetes. If you have a diabetic in the family be sure to use it preventively.
  • It is a known antioxidant and is used in the prevention of certain malignant diseases, because it has been scientifically proven to inhibit the growth of malignant tissue. This feature of the tea confirms the longevity of Japanese people who daily consume green and yellow tea, and are known as a people with a very low rate of cancer.
  • This medicinal beverage reduces the risk of breast cancer and lung cancer, and it is connected by the tannins contained in the medicinal composition of the beverage.
  • It is significant for the preservation of the cardiovascular system, so it is recommended to preserve the heart and blood vessels.
  • It is recommended for people with hypertension because it reduces and leads to balance of high blood pressure.
  • It promotes blood circulation in the limbs and blood flow to the body and has a powerful antioxidant effect.
  • Because of its strong antioxidant effect yellow tea is used as a prevention of the occurrence of atherosclerosis.
  • It has a beneficial effect on the nervous system, is used in the treatment of depression because it improves mood, removes and reduces stress and anxiety because it contains very little caffeine. If you use yellow tea concentration will be much better, relieves drowsiness and fatigue.
  • It is also used for dental care. Due to the high concentrations of minerals, fluorine and vitamins A, B-2, B-12, C and vitamin E prevents caries.
  • Boost metabolism and burns fat, and in increasingly recommended for the reduction of weight. 
  • Yellow tea equalizes the complexion and skin maintains vitality, slows down aging.

The use of yellow tea for weight loss from the waist

The greatest popularity this healing potion gets during the summer, when everyone wants tight body without excess weight. Yellow tea for weight loss is used because of its proven effectiveness in burning fat, accelerates metabolism and removes excess fluid from the body, which contributes to weight loss.

Yellow medicinal tea helps the digestive system and facilitates the stool. However, the tea and others like it are not a magical potion for weight loss. The full effect is achieved only by regular consumption in the long run, and the results would be visible. It is also necessary to adjust the diet and do daily exercise.

This beverage should not be drunk too much, the optimal is 2-3 cups of tea a day.

Preparation of yellow tea

The preparation is not much different from cooking other types of tea.
  • Once the water boils, remove the pot from the stove and allow it to cool slightly. Then, add to the water, a teaspoon of yellow tea, this is the amount for the 2.5 decilitre of water. At a higher water content, for example one litre put the full-sized tablespoon of tea. When you add it to the water, let it stand for at least 2-3 minutes, then strain. This is important because in this period, yellow tea releases antioxidants, and therefore has a better effect on the body.

It is important to note, tea is never sweetened with regular white sugar! However, if you prefer the sweet taste of the drink it is better to add high-quality honey. Feel free to add to it another type of sugar, such as coconut, palm or brown sugar.

Depending on taste, you can add to it even maple syrup. It was again mostly used in the USA and Canada, where it is the favourite with pancakes.

Another important information is that yellow tea for weight loss has the best effect if you drink it while fresh, that is immediately after preparation.

Yellow tea for weight loss user experience

According to what can be read on various forums, the people are getting familiar with the benefits of this beverage. It was popularized by some of the world celebrities such as Meg Ryan and Jennifer Aniston, talking about their healthy habits and healthy life.

Here we will show you the experiences of several users that were shared on popular local forums:
I got it on the recommendation and I have to be honest it will not work like a miracle overnight, nor will it melt away the fat! I love it and I had a hard time finding it. I like the taste, because it moisturizes and refreshes me. Like it does not contain a lot of caffeine.
I drink a variety of teas, I like the black, white, green. I tried the yellow tea, I like its taste. I did not lose weight immediately of course. Without exercise and restrictive food intake it does not melt excess weight.
For those bothered by strong acid in the stomach it is a real rescue. It is soft and subtle. Although care must be taken when buying it, because everything today is offered under that name.
I have to brag about how much I lost weight with yellow tea. I am not on some classic diet, but I lowered the meals, I did not eat at night and I threw away snacks. I work out, I read that the tea used for weight loss speeds up metabolism and hydrates the body. It is important to me because I sweat a lot especially in training. Using the tea alone you will not lose weight, but it will help in this process.
Where to buy it and what is the price

You will have a hard time finding yellow tea, it is rare, and it is little known to the general public. A few better stocked shops are selling it, and the price is about 3-5 dollars.

It is also available in some health food stores, but as we said a small number of stores are supplied with this type of tea and you can order it online - via the Internet.

On the other hand, if you love to travel, hop to other country because there you will certainly find this little health elixir. When shopping you need to pay attention to packaging and shelf life of the preparation.

Use caution when using this drink from China

Many of you are interested to see if yellow tea has side effects. Although famous for its healing properties and its excessive consumption it can lead to some disorders! Excessive intake of yellow drink can cause diarrhoea, high blood pressure, and liver problems

Therefore, people who already have similar problems must be careful with the consumption and should be observe their daily recommended dose of tea.

Yellow tea during pregnancy and during breast-feeding can benefit women. If you had the habit of drinking it before pregnancy it is best to consult a doctor before proceeding with further use.

If you cannot find the fantastic yellow tea in the city in which you live, as an alternative you can use an excellent green tea diet. Its composition and medicinal properties are almost identical.