Lime is a natural cure filled with vitamin C


Lime for weight loss and health

This citrus fruit is added to dishes and drinks because it gives it a special taste. It is an indispensable ingredient in many kitchens such as Mexican, Persian and Indian. It can also be consumed as a dried fruit. Lime has an incredible amount of vitamin C and has almost no sugar at all, which is why it is ideal for many diets.

It has been featured in cosmetics so there are various perfumes, creams and baths which have it in its composition. It is also used in the chemical industry where due to the acid it possesses, is an excellent scrubbing agent.

Below find out about this healthy fruit and how it is used in nutrition. We have prepared recipes for syrup, liqueur, tea and lime juice.

What is needed to grow lime in the pot?

Lime, Latin name Citrus aurantifolia and Citrus latifolia is a plant that originates from Persia and Iran. It is known to have been used in Babylon. This citrus fruit comes from tropical areas, meaning it is non-polluting at low temperatures. It cannot be planted except in a saffron.
Its taste can vary from sour to sweet depending on the variety. Its fruit is dark green, something smaller than lemon. It has a good smell and hard crust. The leaves are oval, green and to the touch and leaves a mild smell of citrus on the fingers.

How to Grow This Citrus Fruit

It is possible, as well as lemons, to cultivate lime in a pot. In fact, you can get it by planting a single seed of this fruit. After some time it will grow in a little lime. It needs a lot of sun and water to grown. At some point grafting of fruit trees is needed in order for a plant to yield fruit.

This healthy citrus, has almost no sugar and is full of vitamin C. In 100 g of lime there is only 30 calories. It contains no fat, no cholesterol, but is rich in fiber and a little protein.


The benefits of lime and health benefits

Prevents heart disease

Soluble fibers from lime help people who have heart problems. It eliminates bad cholesterol and lower blood pressure. In addition, reduces inflammation of the blood vessels, which is the prevention of many cardiovascular diseases, particularly heart attacks and stroke.

Reduces respiratory symptoms

Oils of lime are rich in flavonoids which are incredibly healing and healthy. They are used to make patches, and particularly for use in inhalations.
  • If you only grate the crust of lime the smell alone will help in the event of nausea.

It helps with arthritis

One of the many causes of rheumatoid arthritis is an excess of uric acid, which is produced in our body. It is a kind of waste that normal bladder removes from the body.

However, when the acid has accumulated in large quantities urination may be painful and even inflammation of the urinary tract and bladder. The acid from the lime has the ability to dissolve and thus increases the amount of urine ejected.

How to use lime for face care

Nourishes the skin better than precious creams

Lime juice and natural oils are very useful for the health of our skin. It can be used orally or applied directly on by rubbing.

It rejuvenates, makes it shiny and maintains its natural luster. Protects from all kinds of infections. Vitamin C and flavonoids that are found in the lime are great antioxidants. Inviolable for our overall health.

Lime for face is very good, it effectively removes impurities and dead cells from the skin. Then, very successfully treats dandruff or various rashes and eczema.

This citrus fruit has incredibly refreshing fragrance and is often one of the main ingredients in medicinal baths.

You have dandruff, there is a solution!

Lime juice is often used as an ingredient in shampoos for hair. The acid from it in a very efficient way eliminates excess dandruff.
  • It is necessary to rub a piece of lime into the scalp for a few minutes and then rinse with lukewarm water.

However, lime juice can sometimes dry hair too much so combine it with olive, coconut or almond oil.

Lime juice recipe for every day

Lime is a real refreshment in summer days that are coming. It is very easy to make a refreshing beverage at home. When buying a fruit, always choose those little harder and fuller, because in them there is more juice.

Necessary ingredients:
  • 12 limes, maybe even more; You need a full glass of squeezed juice.
  • 1 cup of sugar or a healthier option – ¼ of stevia or honey.
  • 7 cups of water.

The method of making:

Squeeze the juice from the lime so you fill one cup. You can for this purpose use an electric juicer. Therefore deliver all in the large glass pitcher, add water and sweetener of your choice. All mix well and insert ice cubes. You will get a phenomenal beverage, ideal during hot summer days.
  • When not in use sugars and artificial sweeteners, do a lot more for your body. Lime for weight loss achieved good results, because it is almost does not contain calories.

For this purpose we recommend you another super-efficient detoxification drink, and it is comes the Sassy water.

Make a syrup juice with lime

In addition to the above-mentioned "lemonade", which is a real refreshment, you can try a thick lime juice that is equally tasty. With the amount of ingredients you can experiment, and you will eventually find the density that suits you.

Ingredients:
  • one or two stalks of celery (and you do not need to add this vegetable)
  • three larger limes,
  • 3 to 4 apples (dial always fresh)
  • three to four pears,
  • 1 to 2 cucumbers.

Making the juice:

Foods, except lime, wash with lukewarm water, chop and place in a blender. If desired, you can peel and remove the crust. After blending it squeeze in the mixture lime, and if it seems too thick, add a little water.

This drink is a real vitamin bomb for your body. It can serve as an energy drink that will shake the body after hibernation.

Syrup with mint and lime

Lime syrup can serve as an addition to many drinks, desserts and even dishes. It can be served cold or warm.

Necessary ingredients for the preparation of syrup:
  • 160 ml of freshly squeezed lemon juice,
  • 330 g of sugar,
  • 125 ml of water,
  • few mint leaves.

Preparation:

Pour all three ingredients in a container with thick bottom. Put at moderate temperature and stir until the sugar is melted. When it boils leave for a couple of minutes. In this add fresh mint leaves and stir again. Then remove from heat and allow it to cool down.

We recommend a recipe for healthiest mint juice.

Have you already tried the lime liquor? 

This drink is so nice and refreshing, especially when it is served completely cold. If you are an opponent of alcoholic drinks, definitely try it.

Ingredients:
  • 5 fresh limes,
  • 500 ml of homemade brandy
  • 450 ml of water,
  • 450 g of granulated sugar.

Preparation of the liquor:

Wash and dry glass bottles.

Wash the lime well with warm water, peel, chop and place in a jar. Pour the brandy and screw the cap. Let it stand for seven days in a dark place and every day shake.

After seven days of preparing a mixture of sugar and water. Preheat at a moderate temperature with continuous stirring until the sugar dissolves. The syrup should be totally cool.

Mass in the jar needs to be strained through gauze into another glass vessel. Add the cooled syrup, mix all together and pour into a bottle.

Iced tea from a lime and orange

This refreshing beverage can be consumed for years, it has a very interesting taste.
  • Boil a liter of mint tea and leave it to cool. Add 3 tablespoons of honey (or more if it is not sweet enough), and stir until melted. Squeeze the lime and 2 oranges and add to tea. Leave in the fridge to cool down and eat.

There you learn how to use lime to detoxify the body, instead of oranges use some other citrus fruits.

Recipes with lime that should definitely be tried

Lime cake

Ingredients:
  • 150 g flour,
  • 100 of crystal sugar,
  • yolk,
  • whole egg,
  • 100 g of butter,
  • a pinch of salt,
  • 3 limes,
  • 6 sheets of gelatin,
  • 100g of sweet cream,
  • 500 grams of yogurt.

Making the cake:
  1. Yolk, butter, whole egg, flour and sugar unite and make a soft dough. Wrap in foil and leave for about an hour in the fridge.
  2. Then, shape the dough in the pan and pierce with the fork, place in oven and bake at 180 C for about ten minutes.
  3. Limes after a good wash wring and grate peel. Freshly squeezed juice, zest, cream, yogurt and sugar unite and mix with gelatin.
  4. On the baked dough apply the cream and keep in the fridge for 2 hours, until everything unites well.

This quick lime cake recipe has a simple and easy recipe. Given that this citrus fruit can be found in sales throughout the year, and this dessert you can make when you want.

How to make the cake with lime and avocado

For people who eat raw foods, this cake will be a real treat. This delicacy will leave you breathless.

Lime cake made its first appearance in the popular culinary show Master Chef and has since become an indispensable sweet:

For the crust you need:
  • 2 tablespoons of almonds,
  • 3 tablespoons of agave syrup,
  • 2 tablespoons of dissolved cocoa butter,
  • 1 tablespoon of lemon juice,
  • One stick of vanilla.

Ingredients for the cream:
  • 2.5 tablespoons of cashew nuts,
  • juice and rind of 3 limes
  • ginger root,
  • 2 avocados,
  • half a tablespoon of agave syrup,
  • half a tablespoon of dissolved cocoa butter.

Method of preparation:

Almonds, chop finely and add agave syrup and cocoa butter, lemon juice and a scraped vanilla. Mix with hands and put in a mold and in the freezer.

Make a lime pie 

When it comes to lime recipes are really great. A high price to ask for this citrus fruit, and when you try it you will understand why. It has an irresistible taste.

These pies are classic American that are mostly made of cheese. However, there are solutions that you can try with other ingredients.

To start you need to make condensed milk.

You need:
  • 150 ml of water
  • 50g of sugar
  • 50 g of butter
  • 200 g of milk powder

Preparation:

A little milk powder pour into blender. Water, butter and sugar in a bowl and heat on low heat. It is essential that all the butter melts properly. Pour a little mixture into a blender and mix briefly to get a unified mass. Add the rest of the mixture and mix until it is thick and without lumps.

Additional density can be corrected by adding boiling water ie. milk powder. This chilled mass is kept in the refrigerator.

Now that the condensed mill is ready we need to make pie crust:

Needed:
  • 250 g of ground biscuits (petit beurre, Gold Baker),
  • 150 g of butter,
  • spoon of sugar.

Mix the ingredients, place in pan and bake at 180 C for 10 minutes.

For cream you need:
  • 4 whole egg yolks,
  • 400 ml of condensed milk,
  • 150 ml of lime juice,
  • 2 limes, grated rind,
  • 200 ml of fresh cream,
  • spoon of sugar.

Preparation of lime pie:

Whisk egg yolks with a mixer and add condensed milk and continue mixing. Lime juice and zest insert into the mixture and whisk for a few minutes to equalize the mass.

Apply a uniform weight on the crust of biscuit, return to oven and bake again for about 15 minutes.

Leave it to cool down and brush your pie with whipped cream. You will definitely be positively surprised. Keep the pie in the refrigerator and serve cold.

Price of lime in stores and where to buy it

Lime can be found in all well-stocked supermarkets and discount stores. Lately, you can find it in green market. For making juice, syrups, liqueurs, tea and cake always choose larger that are fuller and harder.
  • Price of lime ranges from 6 to 8 dollars per kilogram, depending on the variety and the manufacturer.

Lime does not cause any side effects and adverse reactions. In fact, it is recommended for daily use because of the abundance of vitamins and fiber it contains.

It accelerates metabolism, it will facilitate faster digestion of food. The caloric value of it is small, so feel free to drink juice if you are on a diet. Pregnant women can drink it, and is great for children.

People who have stomach problems still need to be vigilant. If the mucous membrane is irritated or you have gastric disturbances, first consult with your doctor.

In our earlier text, find out why pomegranate is so much appreciated. How to properly eat it and how healthy it is.


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