Chestnut honey for health


Chestnut honey as a medicine

No other bee product is as healthy as chestnut honey. If you have heart problems it will lower your pressure and clean the blood vessels. If you suffer from gastritis or heartburn, it will alleviate pain and neutralize acid. Plus, the bones will be stronger than ever, and the vision will improve.

This natural product primarily expresses strong antioxidant properties. Therefore, it is known to protect the body from harmful bacteria, neutralizes free radicals and improves immunity.

In addition, there is a strong authentic flavor and is often used in the preparation of various dishes, especially Italian cuisine.

If you would like to learn more about exotic chestnut honey, stay with us, and in the process learn about its fine recipes.

Wild and sweet chestnut description and availability

Chestnut is sweet and rich in flavor. It originally comes from the forested hills of China, Japan, Europe and North America. Latin name is Castanea sativa and belongs to the family of Fagaceae. It is prized in traditional medicine.

These are very tall trees, whose female flowers produce barbed membranes which contain 2-3 fruits. Each of them has an external crust of dark brown color, and weighs about 12 grams. Beneath it is a creamy edible part.
The four main varieties that grow in the world are Sativa in Europe, Dentata in North America, Mollissima in China and Crenata in Japan. The largest producer in the world now is China and immediately afterwards is followed by the European Union. Chestnut honey is in the last few years increasingly popular in the world.

Wild chestnut originates from the Balkans and West Asia and is grown around the world. This type is also called Horse Chestnut because it was believed that it was poisonous to horses. It contains large amounts of esculin, however, it should not be eaten in its raw state.

Horse chestnut as a drug primarily used to treat varicose veins, hemorrhoids, diarrhea and enlarged prostate. It is also good for starting campfires, and its beauty is also used for furniture production.

Chestnut honey; healing properties

Chestnut honey is rich in minerals, vitamins and phytonutrients that significantly improve human health. Unlike other nuts, chestnuts contains no calories and fat. It contains large amounts of starch and is most similar to potatoes and sweet corn.

It is an excellent source of fiber, and it contains up to 8 g per 100 grams of it. It lowers blood pressure by preventing the absorption of cholesterol, and without them digestion cannot function normally.

Chestnut honey is rich in vitamin C, which is essential for healthy teeth, bones and blood vessels. It is a strong antioxidant that protects the body from free radicals. There are also vitamins A and B who take care of our hair, skin and nails.

One of the unique features of this product is that it contains folic acid (and greens). It is necessary for the formation of red blood cells and DNA synthesis, which means that it is necessary for the healthy development of the fetus.

Chestnut honey is rich in monounsaturated fats, which helps eliminate bad cholesterol and increases the good one. A Mediterranean diet that is rich in these fats prevents heart disease and strokes.

A powerful fighter against bacteria

This natural product has a pronounced anti-bacterial and anti-inflammatory effect. Researchers from Spain have found that it is the most successful in the fight against staph and E. coli. There are studies that prove how successful is in eliminating Helicobacter and Candida. All this is achieved thanks to special enzymes called lysozymes.

It is a rich source of minerals like iron, calcium, magnesium, manganese, phosphorus and potassium. The latter neutralizes harmful effects of sodium, slows the heart rate and lowers blood pressure. Iron prevents anemia, while magnesium and phosphorus are necessary for strong bones.

Chestnut honey as a remedy for gastritis heals even where medications do not help. It is recommended for all digestive problems, including sores, poor liver function and inflamed kidneys.


How to use chestnut honey in the diet

Chestnut honey has a strong aromatic flavor that at times can be a little bitter. There are herbal scents with a hint of smoke, and the color is extremely dark. They are elected by mainly those who do not like to eat too sweet food.

With this phenomenal bee products we can bake cookies, cakes and tarts. It especially goes nice with hazelnut ice cream, it is a real treat. With it you can marinate the meat or use it with vegetables.

The Italians eat it so that they pour it over pecorino cheese and chopped pears. Another idea is fresh toast with butter and this product, taste is outstanding.

Of course, it is understood that you will use it in tea, one teaspoon per cup. Drink it two hours after the main meal. You can eat it the morning on an empty stomach, always using a plastic or wooden spoon (avoid metal).

Also, many melt it in the milk, it provided that the same is not too hot, it very nicely agrees and will suit you.

The use of chestnut with other recipes

As we said, chestnut honey has found its place in many recipes, be sure to try these.

Chestnut honey, cinnamon and pears
  • 2 tablespoons of chestnut honey,
  • two pears,
  • 2 teaspoons of butter
  • pinch of cinnamon
  • a little pepper.

Preparing the recipe:

Preheat oven to 180 degrees. During this time in a tin pan heat the chestnut honey, for about 2 minutes. In it, add pears and butter, reduce heat to low and cover it. Wait 5 minutes, until the pears turn to golden color. Put the pan in the oven and bake for another 7 minutes. When you are finished serve them on a plate topped with honey from the pan and you can sprinkle with a little pepper.

Chestnut honey and cinnamon are an extremely healthy combination, you must try it.

Chestnut cake recipe
  • 3 eggs,
  • a third of a cup of brown sugar,
  • 100 g of ground walnuts,
  • 2 and a half tablespoons of honey from chestnut,
  • 3/4 packs of butter,
  • half a cup of flour.

Preparing the cake:

Preheat oven to 180 degrees. In a large bowl, beat egg yolks and sugar. During this time, melt the butter and egg whites. To a mixture of egg yolks and sugar, add melted butter and honey. Whisk well, add nuts and flour, and finally egg whites. This dough pour into a round baking dish and bake for 25 minutes.

Roasted chestnuts are also something that you can make in your kitchen. They are very easy to prepare, they should just be cut up, boiled in water and then put in the oven for 15 minutes (at 220 degrees). When baked, put them on a plate, cover with the towel and wait for them to cool. Then they are ready for stripping.

Where to buy chestnut honey and what is the price

This natural product can be bought in the market, directly from beekeepers or over the Internet. There is also an organic version that is a little more expensive, and you will for 250 grams have to set aside 6 dollars. Before ordering online, find out about the manufacturer and find out what kind of chestnut honey is best. Be sure to read the declaration before buying.

Especially famous chestnut honey from the monastery of Visoki Decani, because it has extremely beneficial effects and special taste. If you are a pilgrim or a guest, you can buy a few jars in the fraternity store.

Crystallization of honey is something that should not be cause for alarm, because this type does not have this tendency. Specifically, it contains high levels of fructose and will remain in the liquid state throughout the winter.

When it should not be used

This beneficial gift of nature is perfectly safe for human consumption. However, do not give it to children under 12 months of age in order to prevent botulism. Chestnut honey in pregnancy is also not recommended, although it is not yet determined whether it is harmful.

Avoid it also if you are allergic to pollen or nuts. If you use it as a compress on the burn replace it every 2 days. In no way, should you eat raw fruits of horse chestnut to avoid poisoning.

It is important to note that chestnut honey does not contain gluten, so it is free to consume for those suffering from celiac disease. Anyone having problems with constipation is recommended precisely this healthy bee product.

In the last few years increasingly sought after is manuka, so we recommend this article.


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