How do to painless waxing at home

Waxing at home

The time of hairy women and men is far behind us. Beloved hippie movement and nonchalance when it comes to appearance, are a part of ancient history. Today women and men pay a lot of attention and time for waxing in salons or in the home. The desire of modern man for smooth, waxed skin, has become synonymous with neat appearance and hygiene. It was recognized by the cosmetic industry.

In the market there are numerous products, appliances, lasers and creams for hair removal that offer a permanent solution. And it certainly is not free, rather it costs a lot. However, if you are tired of expensive treatments, try natural methods and recipes. Most of the ingredients you will find in your kitchen.

Learn how to use domestic hot and cold wax with sugar and lemon juice. How to make a cream for hair removal, why is turmeric good for hair removal. We will talk about methods and ways of waxing that you might not know, and that you will like. Stay tuned.

Hair removal with a razor as the fastest method

Shaving is always the fastest way to remove unwanted hair from any part of the body. Today you have on offer women shavers, of specialized forms, with a rotating head and strips with lubricant.
With them razor glides down the skin more easily, and the risk of injury is significantly reduced.

Pay attention to these few tips that will greatly facilitate this type of waxing. Razors can be used for waxing arms, legs, bikini line and underarms.

First, the skin and the hair need to be moisten with hot, warm, water, and then apply shaving foam used by men. Foam is a much better choice compared to shower gel and soap. With it the razor glides better and easier.

Initially pull the razor in the direction of hair growth, and for the final pull it in the opposite direction. This will thoroughly remove any unwanted hairs, even the shortest ones, and your skin will smooth and soft to the touch.

Shaving pubic hair requires caution

When you use a razor for hair removal of pubic hair, be especially careful. There is still a debate in progress weather shaving this area with a razor is safe from women. Make sure that the same razor is not used more than 3 times in the intimate region. You use it just for that purpose, not for other parts of the body, to prevent infection.

Be careful because you want to avoid cuts. Although this is a quick solution especially in summer and during the height of the swimming season, it is not recommended. Overall, a bikini wax at home with the help of razor is quite risky. For this region, however, recommended is waxing in specialized beauty salons.


Necessary peeling after waxing

After hair removal with a razor it is very important to treat your skin. Use oil or milk that feels good. Recommended are products based on aloe vera because they soothe the skin, as well as flax oil and avocado. Against ingrown hair it is enough to use a mild cream to exfoliate and cleanse the skin.

Although this method is great if you do not have enough time for hair removal, but it has a bad side. The biggest drawback is that the effect of it are very short.

The hair will begin to grow after only two days, and their top will be sharp. This all gives rough feeling on the skin. In addition, no matter how much you have already shaved with a razor, it is likely that you will be cut. In this case you will get small red spots on the skin that remain visible.

Very often you can hear that by shaving hairs are getting stronger and thicker, but this is not true. Shaving cuts only the top, they are not pulled out from their root like other methods do it. As a result, the hair continues to grow, the tip is sharp and tough, so one gets the feeling that they are stronger and denser.


How to use wax at home

Wax is the number one choice for hair removal in almost all saloons, and more and more women use it at home. The treatment in the beauty salon with hot wax lasts half an hour, while with the cold one a little longer. The effect of waxing takes up to a month, because the hairs are successfully removed from the root. After treatment the skin is very smooth and soft. Later they will be soft, thin as opposed to shaving.

The warm wax is heated to the liquid state, is applied while still warm over a larger area of ​​the body. Thanks to this procedure it is very fast, can be used for hair removal on arms or bikini line.

Depending on the type of wax it is used for hair removal around the nipples of to the breast or unwanted hair from the stomach. Many women find waxing with warm wax is the best choice for the popular Brazilian, all the more sought after in beauty salons.

NOTE: full bikini wax is not recommended to work at home. Wax will not be liable to persons with sensitive and damaged skin. It needs to be avoided by people with varicose veins due to the effect of heating.

Hair removal with cold wax process

Cold wax is applied using the tape. First, it is smeared over the skin, and then put tape over it. They are quickly and strongly pulled opposite of hair growth. This wax next to the extremities, can be used for face and skin in the armpits.

When it comes to waxing armpits you must be especially careful. They are very sensitive, there are many glands and the area is close to the chest. Because of this waxing armpits is done in beauty salons.

Where to buy the best quality wax

Hot and cold wax can be purchased at almost all pharmacies and mega markets. They're cheap and very easy to use and operate. The only thing you have to bear in mind, if you yourself use it is its temperature. Wait for it to cool down sufficiently to avoid burns and first try it on a small area.

If you are wondering which method of waxing less painful, there is no right answer. The experience is different for each individual. If your pain tolerance is very low, think carefully about everything. Today, better equipped salons use local anaesthetic spray, which certainly helps.

How to make wax; home version

If you are not a fan of beauty salons and prefer to do it yourself, we will give you some great advice. In addition to teaching you how to make wax at home, you will find out how it is properly carried out.

Creating wax for depilation with sugar and lemon:
  • For the preparation you need lemon, water and sugar crystals, brown sugar can also be used. Mix 3 tablespoons of lemon juice with a little water and add 8 tablespoons of sugar. Heat the mixture until it boil, then cook for a few minutes with constant stirring. Then remove from heat.

Legs waxing is not complicated as it seems
  • With a wooden stick, apply the mixture to a small part of the skin, against the direction of hair growth. Give it a good tap and then with a a strong drag flick in the direction of hair growth.

Over time, you will master this skill, and you will not have to go to the salon.

Hair removal with sugar paste is another great technique for permanent hair removal. You can wax you whole legs, bikini line and hands.

NOTE: Armpit hair removal is not recommended with sugar paste, unless an expert does it.

Removal of hair with turmeric and flour

The traditional oriental recipe for hair removal with turmeric and flour was used by women from the Middle East for centuries. It proved to be an excellent way of removing unwanted thinner, lighter hair off the face. Treatment with turmeric has become very popular in the west and is more popular. On the YouTube channel you can find countless examples and usage of medicinal herbs. It is not only used for facial waxing but also for its care.
  • Mix 2 tablespoons of turmeric, 2 tablespoons flour (use white corn or chickpeas), and add a little milk or yogurt. When you get a thick mixture, apply it to the desired location, leave it for 20 minutes. Now remove with the old towel or cloth. Whatever you use watch that it is not new because turmeric stains cannot be removed. Be sure to thoroughly rinse the face after.

When using turmeric for facial waxing, be careful and not keep it more than the recommended time. Otherwise, if you paint the face in yellow.

Besides that the effect of waxing is phenomenal. Repeat this treatment at least 4 times in a month and the hair will be slimmed down and then disappear. In addition, this method of hair removal is virtually painless.

The problem with this type of waxing is that it has no effect on the strong, black hair on the legs. In this case, try a combination of turmeric and sea salt for leg waxing and slowing hair growth.

How to use hair removal cream

Today, hair removal creams are in particular popular and women very often use it. The most commonly used is veet hair removal cream, although other such as Aphrodite's creams are very good. Significant side of these preparations is that they practically can be used on the whole body.

They are excellent in removing strong hair from legs and arms, with them you can wax you bikini line, face and armpits. Artificial creams do not use for waxing of intimate zones.

If you are a naturalist and love natural products, we will give you some good advice. Make the best cream for waxing legs and bikini line at your home:
  • Mix 2 egg whites, 2 tablespoons of sugar and 1-2 tablespoons of corn flour. You will get a thick sticky paste. Rub this mixture on a hairy place and let it dry for 15 minutes. Then take an old towel and slowly in circular motion, remove immediately from the skin.

The amount of ingredients freely rewrite depending on the area you wish to treat. It is important that the mixture is thick, not watery. Use only natural ingredients which are not harmful, but this cream can be used often, so you will thin and slow the growth of hair.

Other less common methods of depilation

Here we will mention some types of waxing that are not so well known or popular, but they are quite effective:

Pumice stone for hair removal at home

This stone is normally used for the care of heel sand foot. This is the type of rock of porous structure. It is also known under the name of pumice.
  • Feet first lubricate your legs with shower gel and in a gentle and circular motion rub the hair with this stone. Be careful and gentle so as not to hurt and scratch the skin. This method which besides removing thins and slows the growth of hair.

Hygienic thread for waxing hair from the face and eyebrow correction

Originally, this method comes from India and is used by men. Professional barbers after shaving the beard, pull out the remaining tiny hairs on the face around the eyebrows.
  • Very specific movements of tightening and releasing pulls out the hairs. Trained person can shape eyebrows in 5 minutes. The thread that is used does not contain any chemicals, it is absolutely a natural technique.

Wax with the shell of walnuts

According to some experience this is a way to permanently remove hair from the entire body. All you need are the shells of nuts and water.
  • Walnut shells, must be dry. Gather them in a pile and burn. When burned, mix the ash with water. Put little water because the mixture should be thick. Mixture should stand at least 12 hours for densification.

Initially apply this mixture at least three times a day for 30 minutes. Later thing the mixture for hair removal with water. After some time the hair will grow more slowly, and then will disappear completely.

Hair removal epilator for permanent hair removal

Electrical apparatus for hair removal of the entire body are much present in today’s market and they are all very good and successful. They pluck the hair from the root, and thus slow down its growth and eventually it becomes less thick. The effect of waxing is good, you will be carefree for a month at least.

The technique is quite painful and lasts for a long time. This is true especially when you want to remove hair from a larger area. It can become bad if you're doing the whole legs or bikini line. If you opted for this method, pay attention to the ingrown hairs. Be sure to at least once a week exfoliate.

With this epilator can wax whenever you want, it is important to have electricity or batteries. You can bring them on a summer vacation. They are excellent for removing tiny hairs, and most have additional accessories for bikini line.

If you do not want to experiment with the wax and the like, these appliances are right for you.

Special gloves for hair removal with body massage

This is the latest technology. A glove which is coated with genuine crystals, and with gently massaging of the skin. Circular gentle movements you thin the hair and slowly destroy it. This type of wax is completely painless. One package of gloves for hair removal usually is enough for 20 to 25 treatments.

How to wax legs and face; customer experience
I have been waxing myself for a decade and a half, but otherwise I'm a beautician by profession. I often use wax from the salon, and when I have time I mix it with turmeric. I did not try anything better. I use corn flour, turmeric and a little milk to make a great mixture for hair removal at home. I love it because the wax in this area is very strong. This mixture is rubbed into the skin and left for 20 minutes and, after you scrub and rinse. The skin is a little red after the treatment, but the redness quickly passes. My face is clean, smooth, and gentle. I would advise it to everyone, it is great!
Brana 
I am for the natural waxing with fried sugar. It's great in summer and winter. It is not painful, because you put as much as you want in length. Before I was using the epilator, it hurt a lot, so I gave up. However, I could not endure the pain, but I found another option. I found a salon that uses sugar and citric acid for leg waxing. But it was expensive each month to pay for it. So I tried the home version. Initially I purchased wax, but later I made my own mix with sugar and lemon.
Maya

Prices of waxing

Sugaring treatments in beauty salons are quite expensive, e.g. Treatment of whole leg is around 30 dollars, arms 23 dollars, Brazilian wax is about 25 dollars. For the depilation of the whole body you will have to allocate about 100 dollars. Hair removal with hot wax is a lot cheaper. Price ranges between 15 to 20 dollars with cold around 18 dollars.

If you want to turn to permanent hair removal - Epilation- you will have to allocate a significantly higher sum of money. Epilation of the whole bikini zone is around 200 dollars. This is the price of one treatment, but you will probably have to repeat the treatment several times. Even then your results are not guaranteed.

Prices are the same for both men and women, who in recent years have been increasingly frequent clients in beauty salons. Modern metro men wax their legs and arms, back, stomach and chest.

Epilation in pregnancy is not allowed, it is best to opt for cold wax. A good choice is the electric epilator. Hair growth during pregnancy is slowed but the effects of waxing are long.

As you can see beauty salons are not at all cheap. On top of this there are processes that are repeated on an annual basis so the price is not negligible. This is why many opt for hair removal with local ingredients. They are cheap and easy to make and the whole process can be easily performed at home.

Horse balm use against cellulite and veins ailments

Horse balm; usage

Horse balm represents a product whose operation has a revitalizing effect. Although it bears the name of this animal it really has nothing to do with it. It really should not be a concern, considering that this is a very useful medicinal product.

Its application is broad and confined solely to exterior use. Most importantly, it can be purchased at most pharmacies. It is best to get the original packaging from the German manufacturer. In particular you are advised to use it if you are an athlete. He is an unequalled when it comes injuries. But there are many other applications. Below we tell you more about horse balm, and how to use it.

Composition of horse balm

As we said, this product is named after this animal, but has no correlation with it. People often come in misleading because of it. They do not really know that the horse balm is made from horse chestnut, which is extremely helpful and healing.

This product is essentially a gel and does not contain parabens, which is very important. This matter can cause a number of adverse health effects. Furthermore, when it comes to horse balm its composition is extremely healthy.

It essentially contains alcohol, water, and castor oil. Besides them, there is horse chestnut, menthol, yarrow, vines, and valerian. We cannot rule out rosemary, chamomile, mint, camphor, mistletoe, hops, dill and arnica.

What you definitely need to know is that there are green and red horse balms. The ones that are on sale in pharmacies and they are not made by the original German recipe. However, this certainly does not mean that they are harmful or worse in terms of the effects they achieve. However, all the benefits will be given only by a real Kräuterhof gel. About its effect know in more detail in the following lines.

What effects this product has

As you may have noticed, in the market there are red and green horse balms. As defined by the colour, their mode of operation is different, and composition. Depending on your needs, you can opt for one of the two and they will be a big help.

Red horse balm 

The red horse balm gives the effect of heating in areas where applied and is quite strong. Should not be used in large quantities. Its characteristics is that it gives the best results. It appeared on the market only after the green horse fat became popular. It differs in that it contains mistletoe, valerian, and sometimes extract of chilli. It has burning sensation and heating.

When it comes to red horse fat use is simple. You just rub it on painful areas and gently massage with it. It will be of big help if you struggle with swollen legs and fatigue in them. People with varicose veins are strongly recommended to use it.

In addition, horse balm gives a sense of relief and helps with problems such as rheumatism and joint sprains. It helps with sports injuries, muscle spasms and pain. It almost immediately accelerates blood circulation and thus helps to overcome health problems.

Using green horse balm

Green horse balm is somewhat milder than the red one and does not cause a burning sensation or heating effect. Specifically, it provides a cooling effect, which is very comfortable especially if I massaged into the skin.

If you need a green horse fat effect it will delight you. It will help if you have suffered a sports injury, you suffer from sciatica, or feel pain in the neck, wrists and shoulders.

If you like massage, green horse balm is the right solution for you, because with it you can treat the whole body. It will relax the body in the best possible way and give a feeling of comfort.

It is particularly effective against broken capillaries on my feet, because it improves circulation. The elderly population particularly appreciate this preparation. Green horse balm for joints is something that greatly helps in relieving symptoms.

However, this type of product is highly regarded and well-known among the female population. Its effects will introduced in the following lines.


Horse balm is particularly effective against cellulite

The appearance of cellulite, especially after winter, is a common problem for many women. It occurs as a result of less physical activity and increased food intake. It is noticeable on hips, abdomen, thighs, buttocks and forearms.

Although it is a normal thing, it can be a big problem, especially in the aesthetic sense. For this application the best to use is horse balm against cellulite.

Kräuterhof is extremely effective and gives excellent results. It affects the acceleration of circulation in areas in which it is applied. Simply rub it and rub the place where it is necessary to remove cellulite. You will feel the horse balm gradually heat the surface of the skin, which will slightly turn red. Do not be surprised by its function. Prepare yourself for the possibility of a slight tingling, which is quite normal.

It is recommended that this treatment be avoided before bedtime, especially if you have a problem with warming effect. Horse balm against cellulite, apply at least half an hour before going to bed. Give it a good massage, to make it better absorbed by the skin. It is advised to wash hands after each treatment, as remnants of the gel does not come in contact with eyes.

Horse balm for cellulite fat gives effects after a few days. The balm through accelerated circulation eliminates the excess fat under the skin.

Horse balm user experience with the preparation

If you are interested in horse balm experiences of other people you will certainly even more be convinced in its efficiency. Given that it is not an expensive product, it is easily available and fits in everyone's household budget. It is a product you have to have in your home.
Green horse fat for veins helped me to fight pain in the calves. As almost all working hours are spent standing, problem that had created my big problems. I have long sought an adequate remedy and came across this balm and experience with it is phenomenal. The veins have completely withdrawn. Every night I massage it into the skin and little on the thigh as a precaution. I would recommend it to all those who have had problems like me. M.I. 45 
I have long struggled to remove cellulite on the thighs. I control the weight, but it just stayed there. I've thought about it and given up on the search for a solution. You know how much this problem can be irritating. Horse balm against cellulite helped to eliminate this tedious and unpleasant problem. This is something that bothers every woman, so I recommend this wonderful product if you want to get rid of it. P.S. 32 
At the training, I pulled a muscle in the leg, and the pain that I felt hindered me in practice. My doctor has recommended a strict bed rest. He recommended this preparation. I used it a little more than a week ago and my experiences are excellent. Best described by one word - fantastic. I did not feel pain after the first application of this miraculous gel. To a large extent it helped me to recover my muscle in a short period of time. D.O, 28
Where to buy original Kräuterhof and what is its price

When it comes to horse balm the price is very favourable, and most importantly, it can be bought everywhere. It is available in almost all pharmacies, as well as the individual boutiques. On average, the package costs about 3 dollars, depending on the size and quantity of the packaging.

If you are looking for a product made according to the original recipe, try to find Kräuterhof horse balm. It is true that German one is far better and more effective.

Horse balm during pregnancy can be very helpful for women struggling with leg swelling, and pain in the back. Solves problems with joints and bones. However, pregnancy and the postpartum period is a time when the mother is sensitive and her way of life has a great influence on the child. This is why we advise first consultation and counselling with a doctor.

If you choose this medicinal and useful gel, side effects that may occur is something you need to bear in mind. However, horse balm rarely causes side effects. They appear in the form of mild to increased irritation of the skin surface after coming in contact with the product. This is due to an allergy to any of the substances in horse balm.

We encourage you to read its composition on the packaging. In addition, if it come into contact with the eyes, it can cause painful irritation. If this happens it is necessary to immediately rinse eyes with water.

This product will certainly be very helpful and it should not surprise you that it is present in almost every household. Horse balm is highly beneficial and good.

What to take on holidays with children

Holidays with children; advice and recommendations

Holidays with children are the most beautiful thing. Pictures of cheering children provoke a smile long after returning from the sea. This is true only under the condition if your children are completely healthy.

Parents have to prepare well and answer all current challenges. Just like that you will avoid any danger to the health and safety of your kids.

Fever, allergies, nausea and burns are the most common children's ailments when travelling and holidays. Luckily with adequate assistance it cannot last long. Learn what to do to make your holidays with children great.

Holidays with children require caution

Babies up to a year, especially those up to six months, are not suitable for long journeys.  Therefore, they should not be taken on the road that lasts longer than two hours. The flight is not for babies younger than six months - due to pressure in the ears. Holidays with baby therefore are not recommended, especially not before 1 birthday.

It is better to travel during the day 

Travelling at night with small children is not recommended, because any unforeseen circumstances in the dark with kids can be a problem. It is better to go on holidays with children in the early morning when you are well rested. While driving you need to make frequent breaks, at every hour or two. The children required water and light, dry foods.

The pill prevents nausea

If the child does not tolerate trip, half an hour before departure you should give him or her antiemetic. This drug will reduce peristalsis and prevent possible nausea and vomiting. This drug will also put your child to sleep, and help him or her to easily travel.

Keep the air conditioning away from the child 

If you are planning a vacation with children in Montenegro, Greece, Turkey and if the air condition it should not be too turned very high or to blow in the direction of the child.

Sunburn prevent in time

Are you planning a vacation with children who are still small, then do not expose them to the strong sunlight. Dermatologists recommend that babies by no means sunbathe. Children under one year should not be directly exposed to the sun. A baby's skin has not developed all the defensive layers. It can be carried out in the early morning and in the evening after 19 hours.

Pre-schoolers and schoolchildren should smear preparations with high sun protection factor labelled 50+. Top with those containing mineral factors, but leave whitish mark on the skin and physical barrier. No kids at this age in the period from 10 to 17 hours should be directly exposed to the sun.

You should know how that thin shirts are not enough protection from UV radiation. Even through them you can get sunburn while playing in the shallows.

In the event that, despite all the precautions it happens to a child, it needs to take shelter in the shade. Every six hours putting wet compresses to the skin and hold it for about 15 minutes. Also it abundantly lubricated with moisturizer. They contain a lot of moisture and plant extracts that have a calming effect on the burned skin.

However, if a kid gets a fever, and his skin is blistering, it is best to take it to a doctor.

Food poisoning starts suddenly

Holidays with children sometimes are accompanied by frequent stools and abdominal infections. The safest is to buy bottled water and take into account the durability of foods. Avoid consumption of mayonnaise, minced meat, and ice cream on tap.

Otherwise, food poisoning has been very turbulent and sudden, heavy multiple vomiting. After that you stool becomes watery. Usually no fever, but the child is dehydrated, fatigued, exhausted. The safest to do is to take it to the doctor because sometimes it is necessary to include intravenous dehydration.


Cuts and lacerations are very common in children

Almost no holidays with children cannot pass without tears from falling down or cuts. What to do when that happens?
Laceration first wash with cold running water - hot is not good because it can prolong bleeding. Then disinfectant is applied, in the form of a spray. The first day the wound should be covered with a sterile dressing or plaster.

The same with cuts except if it is longer and deeper than two centimetres, then report to a doctor. If within an hour or two the wound still bleeds go to the emergency room, in order to be sewn. Otherwise it will be open again and hurt more.

Sunstrokes need shade

Children have not developed a centre for thermoregulation and therefore cannot, as adults, to cope with extreme temperatures. Therefore it is easier for them to get convulsions.

What are the symptoms of sunstroke? Identified by the fact that the child was flushed, dehydrated, his mouth was dry, and the temperature increased. So if you are planning a vacation with children at sea, take care of all of the above.

You may notice dizziness, fever, and even loss of consciousness. It needs to get out of the sun, in a room where the temperature is around 23-25 degrees, and give him or her plenty of fluids. If the symptoms are more difficult, it is necessary to seek medical help.


What medications to take on holidays with children

Parents need to be alert and ready for any possible inconvenience. Here is what you should include in travel with children.

Antipyretics and analgesics

In case of overheating, sunstroke or heatstroke, then viral and bacterial infections, fever appears. Then the child should be watered with liquid, preferably water. See that your child drinks at least 6-8 glasses a day.

Give him some of the drugs that simultaneously reduce temperature and relieve pain. Recommendation: acetaminophen or ibuprofen.

Antihistamines are unavoidable

Sun allergies often occur if you do not use sunscreen against solar radiation. Often there are allergies after insect’s bites or pollen. Therefore consider packing some medication from the group of antihistamines.

Today, syrups that can be drunk and gels and creams that are applied on the skin are produced. They will reduce itching, redness and discomfort due to allergies. For a selection of products it is best to consult with your child's paediatrician.

Probiotics are a mandatory part of the travel pharmacy

The vomiting is usually accompanied by diarrhoea, so you need to have probiotics. And not just that, but probiotics that target diarrhoea. If not they do not help, youngster may be given some of the intestinal antiseptic, to stop watery stool.

Solutions for rehydration

For the compensation of electrolytes solutions are used to rehydrate, typically in the form of granules to be dissolved in water. They have a double positive effect. On one hand, make up for fluid and electrolytes lost by vomiting, and on the other prevent it from happening again.

Cough syrup

For more serious cases cough syrup is natural and quite sufficient. For holidays with children it is useful to take the nasal spray. However, if you go to the sea, then it is not required. Inhalation of sea air and all the negative ions and iodine helps better than any spray. The best are morning walks along the coast. Swimming in the sea water is equivalent to preparing yourself saline solution.

We believe that you will like every conscientious parent take all necessary measures. We wish you a pleasant holiday that will remain in your memory.

How to you make homemade carrot juice; recipe

Carrot juice as a cure for cancer

Carrot juice is an excellent choice for all ages. It is recommended to infants, young and older population, in order to preserve good health. Besides a healthy drink of carrot is increasingly used to treat the most serious diseases, and even cancer. It has a sweet taste, and is a treasure trove of healthy and nutritious vitamins, minerals, alpha and beta-carotene. All of us are very important for the health of the heart and blood vessels, bowel and digestion, muscles, nervous system, eyes and vision.

Carrot has a major role in preserving the youthful appearance of the skin and has always been used for cosmetic purposes because of its medicinal properties. It is easy to prepare, and is great combined with other vegetables and fruit, and is ideal for creating a variety of healthy drinks and mixes.

Learn all about the beneficial carrot and its function in cancer treatment, many health benefits and cosmetic use. Read how to make a great homemade carrot juice with and without the juicer, and how it is best to prepare it for the baby.

For what is carrot good for?

This vegetable that is grown across Europe and north-eastern Asia, as well as in other parts of the world is known for its distinct orange colour. It receives this colour because of its high content of beta-carotene, which also classifies this plant with order medicinal food. Carrots also contain a limited amount of alpha-carotene, lutein and zeksantin.

Alpha and beta carotene are partially metabolized in the body into vitamin A. Healing carrot juice is an excellent source of riboflavin.

It is a significant source of the most important vitamins and above all contains:

Vitamin B6: it is indispensable for healthy skin, hair, nails, eyes and good vision. It also has a positive effect on the nervous and immune system, for healthy muscles and heart.

Vitamin C: which is very important for the protection and helps us in the fight against infection and inflammation. Is an antioxidant that protects the body from free radicals,

Vitamin E: maintains the health of muscles, blood vessels and nerves. It protects the heart and cardiovascular system. It belongs to the best antioxidants and is important in the prevention of malignant diseases

Vitamin K is known for its coagulation properties, plays ajean important function affected by blood clotting and its deficiency often leads to a variety of haemorrhagic disease.

This orange plant contains valuable minerals: calcium, iron, magnesium, manganese, phosphorus, sodium, sodium and zinc, which are essential for health. Therefore, regularly prepare natural carrot juice in a blender and ensure your good health.

What is the composition of carrots?

A large part of its composition is water, up to 88 percent, then sugar, protein, dietary fibre and fat. The fibre contains cellulose, lignin and small amounts of starch, which is why the use of carrot juice with diet is widespread.

Beta-carotene is converted in the liver into vitamin A, which is in the retina focuses the purple pigment necessary for night vision. It is essential in the prevention of macular degeneration and age-related eye cataracts.

According to studies, people who consumed homemade carrot juice in large quantities reduce the risk of these diseases by as much as 40 percent. It is significant because it prevents infections, especially infections of the eye, and it boosts the immune system.


Carrots as a remedy for various ailments

Prevention of heart disease

Alpha-carotene and lutein in this vegetable protect the cardiovascular system. Diets with carotene help lower the risk of heart diseases. According to research conducted at the Harvard, researchers found that this vegetable helps prevent diseases. People who have eaten for a week five or more carrots, reduce the likelihood of heart attack compared to those who took one carrot a month or less.

Reduces bad cholesterol

Introducing carrots in regular diet may reduced bad cholesterol because they contain dietary fibres that bind to bile acid. Certainly, it is recommended to drink freshly squeezed carrot juice and fresh.

Eliminates stubborn bacteria in the stomach

In alternative medicine its application is far known in treatment of stomach and intestines, and even to treat heliko bacteria and very persistent fungus Candida. Of course, for the treatment of these diseases, a strict adherence to the prescribed menu is required.

A powerful detoxifier of organism

In the literature that studies the effects of herbs on the body, there is often talks about the use of carrot juice for detoxification of the body. Vitamin A helps the liver to expel all the toxins that accumulate in the body.

It speeds up metabolism and helps accelerate weight loss

The fibres in this orange plants help to purify the intestines, primarily the colon and improve ejection from intestines- excrement. Therefore it can be successfully used for weight loss and speeding up metabolism.

It eliminates odour and prevents caries

With the help of carrots you can clean the teeth and mouth, remove plaque and food remains better than with the toothbrush. Minerals contained in it prevent damage to the teeth. It is used to stimulate the gums and helps in the secretion of saliva, which is alkaline in nature and is important for the prevention of caries.

Use carrots for beautiful hair and a healthy scalp

A carrot a day will make your hair a lot beautiful and give you healthy skin without acne, radiant complexion and strong nails that do not shoot. Dryness of hair, skin and nails can be the result of a lack of vitamin A in the body. Along with antioxidants it protects the skin from the negative effects of the sun, this is a very important during the summer days. You may have noticed that many lotions, milk and suntan oil contain beta carotene.

Homemade carrot juice can keep the face against the formation of premature wrinkles, acne, dry skin, pigmentation, and uneven complexion. Large amounts of beta-carotene in carrots in the body are partially transformed into vitamin A, and act as antioxidants. They slow down the aging of cells protect the body and allow it to regenerate and give it a youthful freshness.

To compensate for the lack of vitamin A in the body, many are turning to various pharmaceutical products, suspicious composition and uncertain facts. However, as in many cases it has proved to be true and the best medicine is in nature.

Just regularly consume one carrot a day in order to have perfect skin, because 100 grams of vegetables supplies the body with more than 100 percent of the required vitamin A!

For a beautiful complexion try face mask with carrots and honey
  • Clean and cook 2 carrots medium size, but when they become tender mash them. Then add a teaspoon of local honey and olive oil. To the resulting mixture, drizzle a little lemon juice.

Face mask with carrots should be massaged in a circular motion with fingers and leave for 5 minutes to act, then rinse with lukewarm water.

Carrots against cancer and serious diseases

According to numerous studies, regular use of carrots in the diet reduces the chance of lung cancer, breast cancer and colon cancer, which are the most common and deadliest forms of cancer in the world.

A large number of patients after or during the treatment of this disease with modern technology and medicine used some alternative methods that have proved to be very successful. Many who have shared their experience with the public claim that taking natural carrot juice for cancer, along with beets and saved their life.

Switching to a diet that is based on fresh vegetables and fruits for some has been crucial in the fight but also a great challenge. Raw food is excellent for cleansing the body, where it energizes healthy cells.

A diet rich in fruits and vegetables turns sour in alkaline or basic environment, which is very important, because, as numerous studies have shown, too much acidity in the body encourages the development and progression of cancer cells.

The most famous proponent of this diet is certainly Maja Volk, who won in her fight. She and many others healed people promote healthy eating through various media. Popularized greater use of carrots primarily in the form of fresh homemade juice as a substitute for the usual meal.

Drink daily beet and carrot juice 

This drink supplies the body with powerful antioxidants that supports the immune system and health. Use fresh or cooked carrots in the diet rich in vitamins and minerals that are necessary for good health. Beet juice and carrots need to be drunk every day, to get all the essential ingredients to combat this disease in one glass.

To prepare this fresh beverage with all the nutritional elements of the plant it is very important to have a good and powerful juicer to be able to break and disintegrate all the ingredients.

Mostly homemade carrot juice is the basis and foundation for further upgrades, and is combined with other healthy foods such as beetroot, apple, orange, and ginger.

If you opt for this alternative treatment, you should know that it is best to drink freshly prepared beverage once a day. If you make more juice then refrigerate no longer than one day.

Prepared carrot juice and apples can be diluted in water, if it is strong for you but do not add sugar or artificial sweeteners.

This healthy drink can replace meals and one glass is an adequate substitute for a full breakfast or lunch. The main goal of therapy is ejection of meat from the diet and meat products, flour, biscuits, sugar and sweets, which feed the cancer cells.

Is buying carrot juice a good thing?

In stores you can buy ready-made drink of carrot, but we advise natural one, freshly made carrot juice, which will have a much better effect and where the nutritional elements will be stored.

In addition to these juices it is recommended to use fresh or cooked vegetables and grains, substitute fat oils such as extra virgin olive, flax or more often praised hemp oil, and of course moderate physical activity.

How do you make carrot juice in a blender?

The easiest way to prepare is by using a juicer or blender. If you only want carrot juice for one glass, you need 3-4 juicy carrots medium size preferably from organic farming.
  • Wash carrots first and clean them and then insert them in the juicer. The juice is made in a few minutes, and as you can see there is no cooking, no frying involved. The taste is great, the kids love it, and the colour is intense orange. If the drink is strong for you, because it is still a pure concentrate carrot, feel free to dilute it with a little water.

Homemade carrot juice obtained in this way is very suitable for combination with other fruits and vegetables, feel free to insert them in the blender whatever you want and love.

Juice with carrot, apple and orange

Ingredients:
  • 3-4 carrots
  • 2 apples
  • 1-2 orange
  • ginger and cinnamon to taste
  • half a glass of water

Preparation of the drink:

Wash and peel the carrots, apple and orange. Place the ingredients in a blender, and then add cinnamon and ginger but do not overdo it because they have a strong taste.

This combination of carrots, apples and oranges is very tasty, and is a real energy bomb. Do not prepare it before meals because it will fill you up. It's great for removing excess weight. During summer with carrot juice and orange add 2 ice cubes and you will get the healthiest refreshments.

Carrots with beets are the healthiest combination

Mixture of carrots and beets is excellent for the improvement of blood and treatment of anaemia.

Ingredients:
  • 5 carrots
  • 2 beetroots

The preparation is extremely simple:

Peel the ingredients and place in a blender. Drink immediately this fresh beet juice and carrot, and if it is too strong for you it can be diluted with water.

How to make carrot juice without a juicer

Although the easiest and fastest way to prepare these drinks is with juicer, do not think that it is impossible to do the same without one. People throughout history have used these drinks without the help of a variety of different techniques that we now have.

The most famous folk recipe for carrot juice without modern apparatuses is made as follows:

Ingredients:
  • 1 kilo of carrots
  • 250-300 grams of sugar
  • 6-7 limuntus

Preparing the recipe:

First wash and clean the carrots, then cook in water until it softens enough. Drain the carrots and mash them well. To the carrot puree, add 2 litters of water and put limuntus and sugar. Cook over low heat for half an hour. Your carrot juice pour into bottles and store in a cool place.

Other recipes with carrots that you have to try

Carrots with tomato

Excellent composition of foods to treat problems with cramps in the legs and groin, which are very painful especially when they occur at night.

Ingredients:
  • 4 carrots
  • 2 cups of tomato or homemade tomato juice.

Clean food and mix them in your blender.

Green mix with spinach, lettuce and kale

Ingredients:
  • 4-5 carrots
  • 1 banana
  • a handful of spinach and / or 3-4 leaves of lettuce and / or kale
  • 1 apple

How to prepare it:

All the ingredients, mix well until you get a fine homogenous mixture. This is the perfect combination to improve the digestion. Treating constipation and problems with a hard stool.


How to use carrots for babies

Cooked and pureed carrot is the first food with which the babies face. It is given to them already at the age of 4-6 months. Because of its sweet taste youngest love to eat it. It nourishes and protects the health of children because of their nutritional and medicinal properties. It is essential for proper development and functioning of the digestive tract, respiratory and immune system.

If you often give babies these vegetables, it is possible that your baby will take a distinctly orange skin. Do not worry, it is not permanent, it is enough to thin portions of carrots for skin to regain its normal colour. This is not unusual nor harmful phenomena and occurs in adults who used it more abundantly, due to high concentrations of beta-carotene.

Carrot juice for babies is not the only recipe that is given to babies and is served in a variety of porridge or mashed.

Porridge of carrots for babies

Ingredients:
  • 1 carrot
  • 1 apple or 1 pear

Preparation is easy, all the ingredients need to be washed, and then peeled. Cook them in water until soft. Then mash them.

Make a light puree for baby

Ingredients:
  • 1 carrot
  • 1 potato

Both vegetables first need to be cooked, and then mashed. To the mixture, add milk formula that will combine these ingredients.

Where to buy ready-made drink in stores

If for some reason you cannot make a homemade carrot juice, you can buy it in almost all stores. The price of pure carrot juice in glass bottles is around 4 dollars.

Although the choice in big, however it is recommended to make fresh homemade drink that is much healthier and better. Buying juices that are full of additives, artificial sweeteners, sugar and preservatives that are added to foods are not healthy.

Freshly prepared carrot juice contains nutrients, minerals and vitamins from the vegetables but if they stand for a long time they lose their nutritional value. There are, of course naturally squeezed juices that contain no preservatives, made from organic vegetables and the price is not small. When buying these drinks, it is important to pay attention to the exact date of manufacture and expiry date.

However, the best for you and your health is to get a little better juicer, put vegetables and fruit every day and you will get healthy homemade carrot juice with beets, apples and oranges.

We recommend our earlier article, where you can learn more about the healing juice of beetroot.

The willow tea for prostate

Willow tea for prostate use and experience

The plant willow Latin name Epilobium parviflorum, popularly known as red primrose or willow roses is somewhat hidden from the public. It is historically referred to as the best cure for prostate. Today it is increasingly used for problems with urination caused by prostate enlargement and inflammation, as well as for kidney disease.

Proved to be a successful in solving incontinence - the inability to hold urine or uncontrolled urination, in both sexes, although this healthy drink more often is given to women to relieve painful menstruation and other ailments.

Find out below what is all this plant good for and why is it grown, where it can be purchased and at what price. Learn how to make your own homemade tea or tincture.

What it looks like and where it is present

Healing properties of this herb were known back in the 12th century. It was widely used in military medicine in ancient Germany, Russia, Tibet and Mongolia. American Indians used it in winter to protect the skin and against constipation and hard stools in babies.

In North America it was very often put in sweets, ice cream and syrup. Today in England, Denmark and Norway it is used for landscaping parks and decorates famous buildings, thanks to its beautiful colours.

In late summer the plant willow has an additional role, because its pollen and nectar are used to make a tasty homemade honey. In traditional medicine it is used in small amounts, very little was known and written about it.

Description and appearance of willow plant

According to the description of experienced herbalist this is a perennial herbaceous plant. Not too tall, rising from 50 to 150 cm in height. The tree is round and upright, covered with spiral green leaves like willow. The flowers have a beautiful fragrance, which is especially visible at night.

Willow plant flowers from June to October. The flowers are small, and the colour of the flower varies and can be white, light pink, purple and bright red, depending on the type.

It grows wild, grows best in warmer climates with fertile soil rich in oxygen. It grows in deciduous forests, forest glades and clearings and along the edges of pine forests.

Types that are known are: alpine, pink, wetlands, mountainous, stony, dark green and hilly plant willow.


Medicinal properties of willow are known for centuries

This plant is best for her treatment of prostate, bladder and hormonal imbalance, which is tested as a means of using willow tea.

It has bioflavonoids, which are very important to people because they have antioxidant properties and fight against free radicals and slow down the variety of different cancers. They have anti-viral and anti-bacterial action. They help with heart disease, inflammation and allergies. Very important substances in this group are quercetin and myricetin which is contained in this plant and even in green tea.

A significant component of willow plant is sitosterol used in the treatment of coronary disease and high cholesterol. Furthermore, this grass is rich in vitamin C which is a known antioxidant, very important for the proper development of tissues and skin health for a healthy heart, blood pressure, colds, for stronger immunity, eye health.

Carotene is also located in this plant, it is necessary for a healthy and beautiful skin and tan, but also for healthy eyes and better distance vision.

Willow herb is useful in cases of bleeding from the colon. Hot beverage made from this herb for digestion is very beneficial and effectively solves the problem of diarrhoea and intestinal irritation.

Effective for conditions such as kidneys, such as inflammation, pain, infection, and cancer. It is great to relieve inflammation of the urinary tract caused by bacteria, as well as bleeding in the urine.

Willow plant relieves painful menstruation

Women are recommended to use this plant for treatment of menstrual cycle disorders caused by hormones. A large number of members of the fairer sex has unpleasant painful periods, accompanied by abundant bleeding and cramps. In such cases, recommended is willow tea that has been shown to have a better effect on alleviating these symptoms than​caraway and sage.

It is also used to control internal bleeding and willow powder is used for treatment. It relieves symptoms of painful and inflamed joints, migraine, headache, and has anti-inflammatory effect.

Folk medicine knows willow for treating children's skin diseases but in some parts of the world it is not used so much.

One subspecies of this plant is under the denomination Epilobium angustifolia and is a common ingredient in cosmetics and tonics for the face to be used against acne, eczema, rosacea and other skin conditions. It is great for reconstruction of dry damaged skin, problems with scars and wounds.

The willow plant is added to shampoo, because of the beneficial effect on the hair and scalp. Helps remove dandruff, strengthens hair and cleans the scalp. According to some opinions willow is even more useful for hair than nettle tincture.

Natural remedy for prostate and potency

The disease of the prostate is the world's most common health problem of men. It hits every other male person older than 45 years, but the age limit has recently been reduced. The prostate is a muscle that closes the urethra and is responsible for creating a fluid that conducts sperm.

In the adult age in men occurs inflammation and enlargement of the prostate, but unfortunately more common and very dangerous is cancer of the body with unfortunately very high mortality. Some symptoms of this disease are frequent urination, inability to complete emptying of the bladder and urination, which is very often at night. Apart from them, there is a weakness, problems with erection and ejaculation, pain in the lower back and in the genital area.

Often conventional medical treatments do not give results, but people are increasingly turning to natural remedies. In the treatment of these diseases world number one today is willow tea which proved to be much better and more effective than cranberries, juice and pumpkin seeds, which are often used in the treatment.

Austrian herbalist and writer Maria Treben in her now very popular books wrote about the healing properties of willow, primarily in the treatment of male diseases and conditions.


Studies have shown that in this plant polyphenols reduce the spread of prostate cells and thus help in the treatment of magnification, or a condition called benign prostatic hyperplasia. On the other hand, the composition of the willow has a beneficial effect and stops the growth of cancer cells. All studies have shown that the willow tea against prostate is most effective.

Although willow has proved very effective in dealing with this disease, it is advisable to be sure if you experience symptoms of the disease and before using these herbs to ask for help and advice of your doctor.

How to make willow tea at home?

The willow plant has a lot of species, and in the treatment of prostate cancer it is best to use one of these: pink, alpine, mountain, dark green, hills, wetlands and gravel.

Willow tea is prepared as follows:
  • In 2 dl of boiling water put a spoonful of fresh or dried herbs, leave for 10-15 minutes to rest and then strain it and drink tea. It is best to drink it twice a day, morning and evening.

How long should you drink willow tea? 

In order for willow tea to have effect you must be persistent and drink it for several weeks. Relief, however, will soon arrive. This drink has a nice taste and what is more important - does not cause any negative effects. In addition, there is no need for amplification of the recommended daily dose, follow the above.

Medicinal tinctures, how to make it?

To obtain this tincture you need the following
  • 200 grams of willow pour with 60 percentage alcohol so it covers the herb. Leave the mixture in a glass jar for a month in a warm place. When this period passed strain the mixture and pour into a dark glass bottle.

Thus obtained willow drops use twice a day mixed in a little water or juice.

Willow tea user experience products
I have a problem with an enlarged prostate, maintaining an erection, as well as poor morning erection. Otherwise I am 37 years old, I had not been sick, I normally live, do office work, physically active, practicing recreation. The average and normal person, I would say. 
The first symptoms appeared 3 years ago, started first with bedwetting, I ran to the bathroom every 2 hours later and it started to happen during the day. I got the feeling that my bladder is never empty all the way. Then the problems started with and erection, I did not know what came over me. 
I tried a well-known private clinic specializing in this kind of situation. All in all it did not help, and that therapy medications and vacuum coffee cost me almost 650 euros. Medications did not help me, maybe a little alleviate symptoms but problems were still there. 
The situation got even worse, and this vacuum apparatus, at least I think so hurt the blood vessels and veins in the penis, and the erection was weaker than before. That's where I have not given up, a second opinion also cost me more and more, several thousand. 
The diagnosis was psychological impotence, that the problem is not physical. I got a referral to a psychiatrist, but I went to see him. 
I do not know why, but I decided alternative methods. It was my source of information, I'm not normally an advocate of treatment over the net, but this was the only thing left. At many sites that promote natural healing, the best solution was always willow tea. 
The decision was made, and 6 months ago I started drinking this tea for the treatment of erectile dysfunction and prostate. I drink it in the morning on an empty stomach and at night before sleeping, every day. In addition to this tea I used squeezed juices from parsnips, celery root and carrots, which are normally drunk for the treatment of prostate cancer. 
The first results were reported after 3 months, a total rebirth, I was very happy that it worked much better. The problem is still veins but I'll try and rehabilitate them, so I'm going to throw in the lemon juice (Vitamin C), because it is good for strengthening the veins and capillaries.
M.R.

Where to buy willow tea; price

Willow tea can be found in well-stocked pharmacies in major cities. It can also be ordered over the Internet at specialized vendors, very simply in just a few clicks. We recommend that you first inform about the preparation, as well as on the manufacturer. The price is around 5 dollars for a package.

If you are willing to make a homemade drink, willow is available only in well-stocked health food stores or boutiques.

However, given the seriousness of the situation, the mandatory consultation with a physician is recommended before use, especially if you use other medications. Do not take it on your own initiative with prostate problems, without prior consultation with the urologist.

This soothing drink is not recommended for pregnant and nursing women, and should be kept out of the reach of small children. The plant is kept in a dry, cool place.

Although willow tea side effects are almost non-existent it is not advisable to drink more than the intended dose, maximum of 2 times per day.

How to make Aronia liqueur; recipes

Homemade Aronia liqueur, benefits

Aronia liqueur is a very popular product because of its specific sweet-sour taste, and thanks to its many medicinal properties. Aronia is very important for the prevention of heart disease and cancer, it is important to improve blood circulation and healthy blood vessels. It is used for eye health, the prevention of diabetes and stomach problems, and as a remedy for colds.

North America is the home country of the berry plants, it is also grown in Russia. Among the inhabitants aronia is known as - Siberian blueberry. It does not require chemical protection and is therefore very healthy, suitable for making teas, liqueurs, juices, syrups and jams.

Learn how to make home-made liquor from aronia for better health, and learn through this article all about the composition and health benefits of this valuable berry plant.

How does Siberian blueberry looks like?

Aronia is a bushy plant rather resistant to low temperatures and frost. It is resistant to pests and does not require chemical treatment, virtually it has no real enemy. It thrives in all types of land, but is not resistant against draught.

It belongs to the family of fruits with blueberries, raspberries and currants. There are three types: black, red and purple. The edible part of the plant is fruit, known for the smooth juicy structure, round shapes and intense colours. From them we obtain healing juice and syrup, or the increasingly popular home-made liquor from chokeberry.

Fruits are best eaten during the season, during the summer, because freezing and processing loses a lot of nutrients. Siberian blueberries are rich in vitamin C. It helps collagen production, and in the cosmetics it is used to rejuvenate and improve skin conditions. In addition boosts immunity and fights bacteria and viruses.

In the spring you will be delighted by the beautiful white flowers during the summer fruits, and with the arrival of autumn, its leaves will get an unusual red colour. It is especially prized among gardeners in England.
  • An interesting fact is that this berry is used to mitigate the effects of radiation after the Chernobyl nuclear accident.

Aronia composition and health benefits

In addition to the aforementioned vitamin C, its composition also includes vitamins A, B9, E, K and P, which are important for health and bone strength, good vision and a beautiful skin.
  • Vitamin A maintains teeth, skeleton and keeps the soft tissue healthy and functional, so dried berries are recommended as a healthy juice and home-made liquor from chokeberry.
  • Vitamin B9 is known as folate or folic acid, and is necessary for the body for producing new red blood cells which carry oxygen to all the vital organs.
  • Vitamin K is important for blood coagulation, while vitamin E is essential for maintaining muscles and blood vessels. 
  • Vitamin P is known for its antioxidant properties and the ability to slow down the growth of tumours.

Extremely rich in precious minerals

In addition to vitamins, Aronia contains minerals and is rich in iron, zinc, magnesium, manganese, calcium, potassium and sodium.
  1. Iron is essential for healthy blood and for the lack of it which causes anaemia, which occurs more frequently in women.
  2. Calcium takes care of the health of bones and skeletons, regularly drink juice and liqueur of Aronia for the prevention of osteoporosis.
  3. The mineral potassium is essential for the functioning of the cardiovascular system, and nerves.
  4. Sodium is important for blood pressure and a number of physiological functions.
  5. Magnesium is responsible for the proper functioning of the heart, kidney and muscles.
  6. Manganese is an essential element essential for the normal functioning of liver, kidney and brain.

Siberian Aronia is the best and strongest antioxidant according to numerous studies, rich in phytonutrients, folate and dietary fibre. It has anthocyanins, which protect the body against inflammation and neurological diseases.

The most popular products in this area are definitely tea, jam and natural medicinal liquor from aronia for circulation and overall health.

The healing properties of aronia are phenomenal

Aronia is a powerful antioxidant, berries of these plants have the highest concentration of antioxidants than any other fruit. Their importance to the organism is high, and its primary function is to fight against free radicals and oxidation processes responsible for the destruction of healthy cells in the body.

Siberian berry is a known natural remedy, its impact on the health of the body is huge. Here we point out some major benefits and features of this berry plants:

Improves circulation and strengthens blood vessels

Aronia berries enhance blood circulation, strengthen blood vessels and reduces the risk of heart disease. When they mature they are full of phenols that are used for the treatment pf veins and body. Besides speeding up the healing of wounds, cleans the body of toxins, soothes inflammation, improves elasticity prevent them from clogging.

You can drink liquor from aronia for better circulation, and in folk medicine this is a known cure.

Lowers blood pressure

Blueberry from Siberia helps regulate blood pressure. The dark pigment aronia prevents spasms of blood vessels and veins, maintaining the pressure in the normal range. It is suggested to eat aronia for poor circulation and hypertension.

Protects the urinary tract infections

Urinary tract infections are very common, affecting millions of people across the globe. The most common cause is the bacteria Escherichia coli. The symptoms are extremely painful and unpleasant, pain in the lower abdomen, frequent urination, which is accompanied by tingling and pain, as well as the appearance of turbid liquid.

In the treatment of such disorders commonly used is cranberry although according to research aronia is 5-10 times stronger because of high doses of acids that prevent urinary tract infections. Drink medicinal syrup or occasionally take curative liqueur of Aronia with wine.

Cures an upset stomach

Aronia is of great importance in the treatment of stomach ulcers, inflammation of the intestinal lining and diarrhoea. It has a beneficial effect on the health of the kidneys, gall bladder and liver. In the treatment of stomach diseases chokeberry tea is particularly good, although the consumption of liquor has a significant operation to relieve some stomach problems.

Aronia liqueur is recommended to relieve pain and diarrhoea, only one cup a day.

Prevents diabetes

Free radicals are the cause of many diseases. Blueberries are rich in antioxidants and are used in the prevention of diabetes. Diabetes has become a disease of modern times and a large part of the population has some form of diabetes.

Aronia consumption can significantly lower blood sugar levels, so people with a predisposition for the development of this disease in order to prevent and to mitigate the problems are advisable to use it.


Siberian blueberries against viruses and bacteria

Regular consumption of berries can protect the body against colds and flu. Aronia destroys bacteria and viruses, and boosts the immune system. For these purposes, usually tea is used.
If you are not a fan of tea, you can for the treatment of colds and flu use Russian folk recipe - Aronia liqueur with brandy, which will have a much more powerful and faster effect.

It protects the eyes and improves vision

These medicinal berries contain large amounts of carotene, which protects the eyes and eye cells. Carotene prevents the occurrence of age-related cataracts. Besides Siberian blueberries are rich in flavonoid antioxidants, such as lutein and zeksantin protecting eyes from UV radiation, macular disease, and age-related eye infections.

They act as an anaesthetic

Homemade aronia liqueur for pain relief is quite reliable. It is particularly effective in severe headaches, which occur as a result of migraine. They are very tricky, they are characterized by a sharp pain in certain regions of the head. Often patients in addition to regular therapy are recommend alternative ways, a Siberian blueberry proved to be successful.

Aronia as a cure for cancer

The significance of red berries in the treatment of cancer and sciences is confirmed. Aronia has proven to be an effective tool in the treatment of colon cancer.

According to a study conducted in 2003 Siberian blueberries are natural prevention of occurrence and development of colon cancer. Research conducted at the American University in Ohio showed that aronia kills fifth incurred cancer cells, while at the same time does not destroy healthy cells.

Diet with aronia is becoming more popular

With the help of this berry you can regulate weight. Aronia prevents the deposition of fat in the abdominal area, which is a problem of a large number of people. It improves metabolism and stimulates bowel movement which is important for weight loss. Of course, for maximum effect before a special year, the most important is the physical activity to achieve good shape.

If you are interested only in its application for losing weight, homemade liqueur from Aronia will not help much, but you need to eat fresh berries. In addition, adding Siberian blueberries in any other diet, improves the lipid profile and influences cholesterol levels.

Skin and hair care with Siberian berries

Aronia has been used for centuries for skin care. Cosmetic products based on aronia help the skin maintain its elasticity and thus prevents the formation of stretch marks and cellulite.

It is used for skin care, recommended for the treatment of dry and mature skin which loses collagen and is prone to developing wrinkles.

Excellent food for hair, giving it a glow and firmness. Natural shampoos with chokeberry are very fragrant and suited for the scalp.


How to make Aronia liqueur at home

This product is hard to find on sale, but domestic liquor from aronia can be made at home. It will surprise for being very simple. The recipe is not complicated, here are a few examples so see for yourself.

Homemade Aronia liqueur with brandy

Ingredients:
  • 1 kilo of fresh blueberries
  • 250 grams of sugar
  • grape brandy

Preparation of brandy:

Wash aronia and put it into a larger jar and then add the sugar and pour brandy. It should be enough to submerge berries. Cover the jar and leave for 5 weeks in a bright place. After that, strain the contents of the jar and the resulting liquor pour into a glass bottle.

In this way you can get a perfectly healthy and delicious liqueur with brandy, excellent for consumption before meals, as an aperitif with black coffee, for example.

Aromatic liqueur with the Siberian blueberry and ginger

Ingredients:
  • 1 kg of aronia
  • 1kg of sugar
  • 1 lemon
  • 4 tablespoons of vanilla
  • 1 piece of ginger
  • 2 cinnamon sticks
  • 2 litres of brandy
  • Cloves are optional

How to make it:

Wash Siberian blueberry well, chop the lemon and ginger, and put them in a larger jar. Add sugar and other spices and finally pour brandy. All the ingredients are thoroughly mixed and then close the jar. Keep in a bright room in the sun at least 6 weeks. Strain the content and pour into a clean glass bottle.

This is the healthiest liqueur for cold winter days and the treatment of the common cold. Awakens all the senses and will warm the blood, it takes only one cup a day for excellent health.

A refreshing liqueur for all the senses

For this homemade liqueur Aronia you need:
  • 400 g of Siberian blueberry
  • 200g of cherry leaves
  • 1.5-2 kg of sugar
  • 2 litres of water
  • 1 litter of brandy
  • 3-4 tablespoons of limuntus
  • a little rosemary 

The process of preparing liqueur:

Aronia and leaves of cherry are cooked in water, then add limuntus and sugar. Cook until they melt, then add the brandy and spices. Put out the fire, cover the pot and leave overnight. In the morning, strain the liquor obtained from chokeberry and pour into a glass bottle.

Make Siberian blueberry liqueur with wine

Ingredients:
  • 3 litres of red wine
  • 1 kg of aronia
  • 1 kg of sugar
  • 4 bags of vanilla
  • 2 dl of rum

Preparing the recipe:

First boil the wine with sugar, then add the Siberian blueberry. Cook for 15-20 minutes each and then add the other ingredients and refrigerate. This excellent liqueur from Aronia with wine is free to be consume on a daily basis, but dosed.

Recipes with aronia that you have to try

Homemade Aronia liqueur is not the only recipe that we have prepared. Siberian blueberry is very generous for use in food. Here are a few ways you can use it:

Make sweets wit aronia 

Ingredients:
  • 1 kilo of blueberries
  • 3 tablespoons of sugar

The procedure of preparation:

Blueberries first mix in the mixer, and then let them spend the night in the pot. Cook them a few minutes and then add the sugar. Cook until it is melted with continuous stirring. This takes a few minutes. When the mixture is united, pour in glass jars.

Aronia jam is a joy for all the senses

Ingredients:
  • 2 kg of blueberries
  • 1.5 kg sugar
  • 0.5 litres of water

Preparation of jam:

Boil water and sugar, and then add blueberries with constant stirring continue the cooking. When you get a compact smooth mixture pour into warmed glass jars. In preheated oven put jars with jam and bake until a crust forms on top.

The sweet sauce with aronia and apple

Ingredients:
  • 3 apples
  • a handful of blueberries
  • 2 tablespoons of sugar
  • 1 tablespoon of lemon juice
  • half a glass of water
  • cinnamon

How do you prepare the sauce:

All the ingredients are first put into a pot and cook the mixture until it boils, then on light fire cook for another 30 minutes.

What is the price of chokeberry products in stores?

Buying liquor from aronia in stores costs about 4-5 dollars. It is also very good and tasty, but it is quite hard to find it on sale. If you want to buy one try in specialized stores for alcoholic beverages or order it over the Internet.

However, as you can see, this drink is not difficult to prepare by yourself and it does not require a lot of time, but the necessary ingredients are not too expensive. It is best to create your own home-made liquor from chokeberry for your needs.

While healthy, Siberian blueberry is very strong, so it is recommended to limit the consumption. This applies equally to the syrup, tea and medicinal liquor. If you drink too much you will feel sick to the stomach, and even have an urge to vomit.

Pregnant women can eat aronia, just not in the first quarter when they are not allowed, or consume the liquor during the pregnancy.

If you are already tried Aronia liqueur with wine or brandy and you like eating them, we suggest you read about how to make aronia juice.

Folic acid in pregnancy

Folic acid in pregnancy: DOSAGE AND USE

Vitamin B9 or folic acid during pregnancy is essential for the proper development of the fetus, cell regeneration and DNA synthesis. Today, this acid can be obtained in the form of pills or supplements, but it is certainly preferable to consume foods that naturally contain it. Green leafy vegetables (all greens), as well as many citrus fruits are an irreplaceable source of B-complex vitamins, they regulate a whole range of processes in the human body. This remarkable vitamin is not "reserved" only for pregnant women, but it can be used by everyone, as it will protect us from many diseases - even those serious like cancer. On the other hand if you are planning to become pregnant, you need folic acid before pregnancy to bring your body in perfect condition. The best foods rich in folic acid, in addition to green leafy vegetables are citrus, lentils, many legumes, natural squeezed juices and seeds.

Why is folic acid important in foods?

It has a most important role in the formation of erythrocytes (red blood cells), which carry oxygen to all tissues and cells in the organism and therefore lack of folic acid can cause anaemia. In addition it significantly reduces the levels of homocysteine, non-protein amino acids, which in high concentrations often cause the clogging of blood vessels, and those associated with the occurrence of depression and senile dementia and Alzheimer's disease. Sufficient amounts of folic acid in the body can protect us from serious diseases such as cervical cancer, colon cancer, breast cancer, stomach and pancreas. Scientific research has shown that this vitamin solves problems with insomnia, and is effective for symptom relief in case of eye diseases. The most common effects of folic acid deficiency are irritability, fatigue, depression, memory impairment and dementia, gastrointestinal problems, loss of appetite, diarrhoea, problems with growth, inflammation of the gums, etc.. The lack of these substances is associated with the degenerative nerve damage and Parkinson's disease, and in addition, the risk of osteoporosis is much higher.


Folic acid in pregnancy; dosage

The recommended daily dose of vitamin B9 depends on the age and condition of the body - people older than 16 are advised to consume 400 micrograms, while folic acid in pregnancy takes a greater amount of up to 600 micrograms. Insufficient amounts of vitamin B9 in the body can cause a large number of health problems in new-borns, such as low birth weight and increased risk of neural tube defects - spina bifida. Therefore, the women are recommended folic acid before conception and three months before conception. Besides a lack of acid in the body can cause problems in language development in children. A group of researchers from the Institute of Public Health in Oslo (Finland), which has undergone testing of 39,000 babies, said in the conclusions of the study that eating foods rich in vitamin B9 in the period from four weeks before conception until the eighth week of pregnancy can greatly boost language development in a child. It turned out that the children of mothers who have not consumed sufficient amounts of folic acid before and during pregnancy had more problems in the development of speech of children of mothers whose diet was rich in this nutrient. The number of such studies is increasing and the results are extremely diverse, almost we read in one doctoral forum that folic acid during pregnancy is not good, while there has been a violent reaction among readers. Our recommendation is to always rely on the recommendations of your doctor. In addition to the recommended intake of folic acid before conception and in small doses, it's also important to take it throughout pregnancy, but the most important is that you drink it in the first eight to twelve weeks, to reduce the potential risk for your baby.

What foods are rich in folic acid?

Green leafy vegetables will make up the lack of folic acid
  • After this vegetable the folate acid got its name (Folium is Latin for leaf) and certainly is rich in this matter. It can be found in the leaves of spinach, chard, lettuce - a plate of vegetables spinach contains about 263 micrograms of folic acid, accounting for about 63 percent of daily needs for this nutrient. Greens definitely will be the first choice when it comes to future mothers. Green fibrous vegetables are advisable to eat during the next nine months, but certainly after childbirth. Whether you eat it in fresh form, to create healing smoothie drinks or to prepare lightly steamed vegetables, they are a great choice because it will equally be pleasant for you and your baby.

The lens are a valuable foods rich in folic acid
  • Compensate folic acid during pregnancy completely in a natural way, eat meals as often as possible from lens group, as well as on all kinds of beans, and in addition, these foods are especially useful for people suffering from problems with anaemia and elevated levels of cholesterol in the blood . Only half a cup of cooked lens contains almost 180 micrograms of folate which is close to half the daily dose that is prescribed by doctors. It is important to say that in addition to the lens of folate are other nutrient such as iron and it is an exceptional high-fibre food. As for the cooking it is not necessary that it is soaked overnight in water, you can prepare it immediately. In the case of beans, one cup has about 115 micrograms of folate in their composition. Prepare it cooked without meat in mild spicy stews or salads. You can also make the so-called crushed beans.

Folic acid in the fruit
  • Citrus fruits such as oranges, grapefruit, papaya, lead to high concentrations of this vitamin - one orange contains about 50 micrograms and one large glass of orange juice has much larger quantities. Due to high concentrations of vitamin C that is contained in citrus, provides much better absorption of iron. If you drink orange juice during the day, you would enter as much as 74 milligrams of folate at once which is certainly a noteworthy amount. Folic acid in pregnancy can be compensated with the juice of kiwi, every pregnant woman should drink or eat it raw, and some consider it the best fruit for pregnant women. Vitamin B9 is not the only nutrient in the fruit. It has a beneficial effects on the digestive, respiratory system and enhances the absorption of iron.

Broccoli as a source of vitamin B9
  • Folic acid in pregnancy, which is equally important for the good health of mothers and babies is found in this super fruits. In just one cup of broccoli, there is as much as 100 micrograms of folate. An exceptional source of beta carotene, vitamin C, dietary fibre, iron and calcium. Be sure to prepare fresh broccoli purchased at a green market, because frozen from the supermarket do not approximate medicinal properties.

Folic acid in pregnancy can be received from asparagus
  • If you eat boiled asparagus up to the amount of one cup, you would enter into the body even 80 micrograms of folate. It is best to prepare it as a side dish. Finely goes with chicken, couscous, rice, beans, quinoa, etc.

Sunflower seeds are a real source of folic acid
  • If you eat a day a handful of seeds up to 30 grams, you would enter even 82 micrograms of folic acid. They go well with a healthy breakfast of cereal, whole grain bread, but also in salads and medicinal soup. They contain calcium and iron.

Tomato juice makes up for a lack of folic acid
  • Folic acid in pregnancy is very effective and can be consumed into the body with this healthy natural juice. It almost does not contain sugar and has about 48 micrograms of folate in one cup. You can drink it if you use supplements with iron, because apart from folic acid it is rich in vitamin C. It is a good choice to eat tomato soup and sauce.

Besides that, a diet rich in fresh organic corn is also recommended. Folic acid in pregnancy can be compensated with foods such as Brussels sprout, cauliflower, parsley, carrots, beets, yogurt, egg yolk and yeast.