Sjogren’s syndrome symptoms

What is Sjogren's syndrome and how to treat it?

Sjogren's syndrome is a chronic and systemic autoimmune disease, characterized by creating antibodies that attack our own tissues. This disease causes inflammation of certain glands in the body, which is primarily related to the lacrimal and salivary glands. For this unique disease there is no cure and treatment is mainly based on symptomatic therapy. It is important for an early diagnosis in order to be able to prevent more complications. What are the causes, and how to recognize the signs and symptoms and how to treat the disease find out below.

Sjogren's syndrome; causes of disease

Causes for Sjogren's syndrome are not completely known even today. Medical experts classified it into risk groups of genetically predisposed persons, probably under the influence of some viruses, undermined the immune system to the extent that they create antibodies that attack lacrimal and salivary glands. Then, most likely, as a result of an immune response results in chronic inflammation and with time consequent loss of function in the mentioned glands. One of the best prevention is to strengthen the body and do not allow the loss of immunity, this is especially important for people where the family has been diagnosed with Sjogren's syndrome. The disease is nine times more common among women than men, especially in middle age from forty to sixty years of age.

Sjogren's syndrome symptoms

Dry mouth and throat, swollen and white tongue, a burning sensation in the eyes are usually the first symptoms of Sjogren syndrome. These signs of disease vary and are not typical signs that apply to all affected individuals. At the very beginning there is a possible slight increase in the salivary glands, which are soft and not painful to touch. In time as the disease progresses it is becoming harder and more painful, is sensitive to the slightest touch and there is noticeable redness of the skin around it. The characteristic of the disease and there is difficulty in swallowing due to dry mouth, and sometimes difficult speech. In more severe forms the gingiva can be very irritated, painful, red, inflamed gums, creating more plaque and tooth decay which can cause teeth to fall out. Regardless of the severity, initial symptoms are constant tiredness and fatigue, sleepiness during the day, fever, vascular skin changes and unfavourable arthritis. The disease is divided into primary and secondary Sjogren's syndrome. Primary affects exclusively lacrimal and salivary glands, while the secondary is associated with other autoimmune diseases (systemic lupus, scleroderma and rheumatoid arthritis), and is therefore the treatment is much more complicated and difficult because it involves many organs. Secondary Sjogren's syndrome in women can cause vaginal dryness, sometimes it affects skin and nose. Systematic character to the disease is given by complications of other organs such as the lungs, kidneys, endocrine glands and nerves, and they occur in almost 50 percent of patients.

Treatment of Sjogren's syndrome

As the official cure for Sjogren's syndrome does not exist, local symptomatic therapy is applied. For the treatment of dry mouth it is recommended to use artificial saliva, while the artificial tears will reduce the burning sensation and irritation of eyes. As a prevention official medicine in particular draws attention to good oral hygiene. For dry eyes it is recommended to use goggles that will reduce drying of the eyes. Important note: if you have Sjogren avoid antihistamines and nasal decongestive because they can deteriorate even more your medical condition. In case of secondary systemic diseases, apply drugs and therapies for specific problems such as drugs for thyroid, aching joints. They can be prescribed only by a doctor.

What is the function of the salivary glands?

Salivary glands are located in our oral cavity and form an integral part of the system of the digestive tract. During the process of digestion they participate in a way that secretes saliva. Due to their location and size, we divide them into small and large. Small salivary glands have 700-1000, and their primary role is to continually moisturize the mucous membranes, while large salivary glands secrete saliva under the control of vegetative nervous system. The largest pair of salivary glands is located around the corner of the lower jaw, in front of our ears, two smaller pairs are deep in the mouth, while the small salivary glands are scattered throughout the oral cavity. When the saliva is not light enough, the mouth becomes very dry. Given that saliva protects the teeth from bacteria, its insufficient secretion may affect tooth decay. Except in malfunction of the salivary glands, the mouth may be dry due to the inability to breathe through the nose, insufficient intake of water during the day, taking certain drugs, stress, depression, anxiety, or influence of some diseases that affects these glands, such as Sjögren syndrome. In any case, changes in the amount and composition of the saliva must be tested in order to remove suspicion of a serious disease of the salivary glands or on the whole body system.

Sjogren's syndrome; NUTRITION

It is necessary to have an adequate diet for Sjogren syndrome. You need to prevent further drying out of the mouth and it is also the most important part of treatment of this disease. First, you should give up alcohol then coffee and caffeinated beverages. It is also necessary to avoid eating extremely salty, sour, hot and spicy foods, as well as too acidic beverages that cause pain when the mouth is dry. Avoid industrial juices and instead you should drink natural juice of apples or peaches, as well as beneficial milkshakes (mild probiotic yogurt, kefir). Consuming sugary snack foods should be kept to a minimum and leave cigarettes because tobacco smoke dries the oral cavity. On the other hand, the water should be drunk throughout the day and in frequent sips at a time to make oral cavity remain moist and hydrated. Food based on seasonal fruits and vegetables and drink substantial quantities of fibre. Daily recreation is advised in the form of walking, jogging, cycling and light exercise, in order to maintain flexibility of joints and flexibility of muscles.


Castor oil packs, as well as teas from burdock root and sage can calm inflammation, reduce swelling and relieve discomfort caused by Sjogren syndrome. If it is possible, try to get a fresh root of the plant Echinacea, because its chewing stimulates saliva production. Some juices and homemade herbal teas such as chamomile, sage are very useful because they eliminate these symptoms and stimulate better work of the salivary glands, and their prolonged use eliminates the main problem.


Use castor oil packs to relieve pain in the sensitive, swollen salivary glands.
  • Warm up castor oil so that it is pleasantly warm, not hot. Soak a clean wash mitt with this oil, place it on a painful salivary glands and leave it to stand in this place no longer than fifteen minutes. Procedure is repeated every day two or three times.

Here is another exceptional recipe that will hydrate oral cavity
  • One tablespoon of chopped finer roots of burdock and two tablespoons of finely chopped also sage is poured into 600 ml of boiling water only. Let it stand covered for at least two hours, strain it well and then gargle in the mouth.

For problems caused by Sjogren's syndrome, try the following recipe:

Take two tablespoons of finely chopped leaves and flowers of teucrium chamaedrys and finely chopped leaf of common wormwood or its bloom with buds. Put everything in a 6 dl only of boiled water, close the lid and let it stand for about two hours. Strain well and use for rinsing the mouth, immediately before each meal. From the same mixtures drink medicinal drink tea.

Sjogren's syndrome; diagnosis

Sjogren's syndrome is a long and very hard disease, which in a large number of patients can can take up to several decades to heal. For mild primary forms of the disease symptoms are based only on the salivary and lacrimal glands and the disease is bearable, if prescribed therapy is applied. Secondary disease is manifested in other organs (internal) and must be treated with a systematic approach. With smaller number of patients this illness is unfavourable, mainly because of the association with other serious systemic diseases such as rheumatoid arthritis, lupus and a lot of rarely occurring complications such as inflammation of the wall of blood vessels, or cancer of the lymph nodes (occurs only in people who have long-standing problems with the salivary glands, but in very few cases). With appropriate hygiene measures, sufficient water intake during the day and care about dryness of the mouth and eyes, forecasts for Sjogren's syndrome are in most cases good: regular check-ups with your doctor are necessary.

Osteoporosis; symptoms and treatment


Osteoporosis is a progressive bone disease and the best prevention is correct diet that is rich with precious minerals that help in the treatment of osteoporosis and provide many natural products. How important is the daily exercises for osteoporosis, how do we strengthen weak bones, how to compensate for the lack of minerals with the help of a healthy diet and how to prepare natural medicines, find out in our article?


The name for this progressive bone disease comes from the Latin word which literally means "hollow bone". In fact, in osteoporosis, bones are gradually deprived of the bone mineral density and strength, which makes them become porous and over time lose their firmness and elasticity, which increases the risk of many fractures. Mostly people who suffer from hip osteoporosis (hip) and the forearm and disease are women after entering the menopause due to reduced secretion of sex hormones, which has a protective role. With the beginning of this process, bones begin to rapidly decompose, which is mostly pronounced in the first five to six years when the disease can reduce up to five percent of bone density annually. Bones become brittle and fracture comes with the slightest physical exertion and contact. Many women confuse osteoporosis and arthritis and do not go to the doctor because they joints do not hurt, but you should know that weakening of the bones does not give any symptoms, nor can the first signs of osteoporosis be recognized. Precisely because this disease is highly unpredictable, we must ourselves take some steps to prevent this bad scenario.


With the advancement of science, especially medical science life expectancy in humans is significantly extended. It is therefore expected that the osteoporosis bone disease is increasingly present in people who are in their latter age. Latest statistics just confirm that, many people have a problem with "porous bones" after reaching 60 years of life. The symptoms of osteoporosis, with 60 % of patients not in any way manifest and what is worst, is that the disease is diagnosed only after the first fracture. The most common first fracture occurs on the hands (ulna) or in the field of thoracic vertebra, while the more difficult ones include fractures of the femur and hip fracture – it causes the inability of movement, loses the ability to function normally in daily lives. The rest of 40 percent of patients are in a slightly more favourable position because they usually have a fracture, which is known to occur with fluctuating back pain, which is slightly more intense when back is in the upright position, and disappears when patients lie down. For all these reasons the disease is called the "silent epidemic" because bone loss passes almost unnoticed.

What causes bone disease?

Osteoporosis is caused by hormone deficiency (usually estrogen), due to lack of calcium, with the accompanying decreased physical activity. All this undermines the structure of bones and leads to their weakening. Estrogen levels decline after menopause, exposing women, especially those whose bones are small or have low body weight, have an increased risk of the disease because their bone density is naturally reduced. An unbalanced and inadequate nutrition, genetic predisposition, the use of steroids and alcohol, smoking, low testosterone (in men) and disorder of the thyroid and adrenal glands also can contribute to this disease. If this is ignored, absent signs and symptoms of osteoporosis at the outset, you can bring yourself in an awkward situation when it comes to the first fracture. Older people with osteoporosis have difficulty with healing, the most serious complications are hip fracture, when people in latter age will be confined to bed and only a third of patients can successfully recover from it. The seriousness of this situation points to the latest "raw" statistics which indicate that 15 to 20 percent of elderly patients die within a year from hip fracture, 25 percent do not recover fully but require intensive home care.


Adequate intake of calcium and vitamin D through diet, sun exposure and physical activity is very important, especially in infancy and later in childhood when bones are growing much more quickly and rapidly evolving. In this youthful period to form the most bone mass, which, in the course of our lives, in the later period naturally decreases. Weak bones cause bad habits, smoking, drinking alcoholic beverages and coffee, as well as some diseases that can accelerate this process. Animal studies suggest that omega-3 fatty acids, especially those from fatty fish, such as salmon, herring and tuna, stimulate the synthesis of new proteins, an important structural component of bone tissue All this points lead to the fact that nutrition in osteoporosis should be as diverse as possible. Lentils, green leafy vegetables, bananas, rice and poultry are rich in nutrients that prevent harmful effects of homocysteine, an amino-acid that causes osteoporosis. Scientific studies have shown women who consume sufficient amounts of vitamin C have significantly reduced risk of hip fracture and complications accompanied by osteoporosis bone. The richest sources of this nutrients are Brussels sprouts, kale, lettuce, broccoli and spinach.


In the construction of the bones, in addition to calcium, of great importance are the following minerals which should not be neglected in our everyday diet especially if osteoporosis of bones was already diagnosed:
  • Magnesium - helps transport calcium in the bones, but most of it is in green leafy vegetables, potatoes, stone fruit, seeds and full grains. Daily consumption improves bone density.
  • Phosphorus for strong bones - also helps build bone, but it abound in all dairy products, eggs, meat, chives, parsley, onions, potatoes, tomatoes and leeks.
  • Copper - regulates certain biochemical processes in building bones, but you often need to consume nuts and whole grains, it is an exceptional food for strong bones.
  • Zinc - helps stimulate protein synthesis in the bones, and its absorption is significantly reduce by supplements such as calcium. It is found in whole grains and nuts.
  • Iron - improves bone strength. Nettle, spinach, blueberries, dried apricots, blackberries, prunes and quinoa are real food for osteoporosis.
  • Silicon - reinforces the strength of bones and teeth, and most of it is in cucumbers, asparagus, cabbage and green part of the dandelion.
  • Manganese - helps build connective tissue and cartilage. This nutrient is abundant in flaxseed, pumpkin seeds and sesame seeds, cauliflower, apples, peaches and oranges.
  • Potassium for healthy bones - contributes to bone health by stabilizing the electrolytes in the body. Good sources of potassium are bananas, avocados, raisins, celery, cocoa, dried apricots, potatoes, carrots and tomatoes.


To prevent osteoporosis and mitigate the adverse problems, it is necessary to do physical activity every day. We have prepared some excellent exercises that strengthen bones, and they should be carried out daily:

Walk slowly back and forth
  • Imagine in your head a straight line and try to walk through it, by putting one foot in front of another directly in front of the toes of another place. For your safety, walk close to the wall or table (if by any chance you lose your balance) to have support if you need it.

Stretching your back against osteoporosis
  • Stand with upright back, feet slightly apart and raise your hands in the air. Now the upper part of the body and need to be gently twisted back and look divert upwards. Hold this position for two seconds, and then it slowly go back to your initial position. This is repeated three times. If you do not have good balance and you are little unstable, do this exercise close to the wall, to support yourself, and if you struggle and have pain in the joints, perform them with slightly bent knees.

Buckling to a side helps strengthen bones
  • Take a normal stand, and slowly move your body weight to the right side, where you need to bend your right leg. Left leg is fully extend, and your upper body at the same time must be upright. You will feel mild tension on the inside of your left leg. So stay exactly in that position for eight seconds, and then slowly start to return to the beginning and stay in that position for about four seconds. Repeat this exercise three times with both sides. Nasty osteoporosis of bones occurs among other things, due to poor movement and physical inactivity, this exercise as well as all other significantly changes things in your favour.

Efficient half crouch for healthy bones
  • Stand with your upright back, legs spread about the width of your hips. Bend your knees slightly to a squat until your thighs form a proper angle, count out loud to four, and then slowly start to straighten your legs. While doing this practice, heels need to be on the floor. Do these two sets of up to ten repetitions.

Hopping on the toes strengthens bones
  • Gently bounce on your toes, but do it so your heels by no means touch the ground. Make sure that in one second to jump twice and hold up such a pace. The first thirty days you work only 10 rebounds, and then each week add more, until you reach the number 50. Important note: People who have an artificial joint should not be doing this and it is not recommended without the approval of a specialist.


Modern medicine does not lack when it comes to drugs for osteoporosis therapy and medication, however, the doctors attach great attention to diet and natural treatment. Osteoporosis of bones can be extremely unpleasant and unpredictable, so you need the time to stand in the way. Here are some great recipes for natural therapy.

  • Grind 400 grams of aloe and mix with 600 grams of high-quality local honey. Take one small teaspoon three times a day before meals exclusively.

Horsetail strengthens bones

Osteoporosis can be alleviated with the help of this drink:
  • Mix a tablespoon of dried horsetail (horsetail) and 6 tablespoons of fruit bar, and pour three decilitres of boiling water and let it stand covered for a minimum of half an hour. Strain and drink in small sips over the next three weeks.

Eggshells for healthy bones
  • Wash and dry the shell of a dozen eggs, and then mill them into a fine powder. Every morning thirty minutes before a meal, drink a quarter of a teaspoon of crushed powder, together with freshly squeezed orange juice and lemon. This is an excellent source of organic calcium for our body and is much better absorbed when taken together with natural vitamin C from fresh fruit.

Tahini and honey against osteoporosis
  • Mix two tablespoons of tahini (sesame paste) with 4 tablespoons of honey and 25 drops of AD drops. In the morning, take one spoon and drink it with homemade lemonade from half a lemon. Treatment of osteoporosis lasts for 90 days but you should make a break for a month and then repeat the process all over again.

Horsetail and common couch strengthens weak bones

Osteoporosis of bones has always been treated with a variety of herbs in folk medicine. Here is another good recipe:
  • Mix equal amounts of horsetail, knotweed and nettle, and a tablespoon of this mixture pour with 4 decilitres of boiling water and leave it covered to rest for at least thirty minutes. Strain and drink four times a day half a cup.


In the old records and books it has been referred as "glass bones" treated with the help of the leaves of celery. In spite of numerous drugs osteoporosis of bones can be treated by a combination of healthy eating, exercise and numerous preparations of medicinal herbs.
  • Pour 40 grams of celery leaves with a litre of boiling water and cook for a few minutes, then remove from the stove and leave it covered for a while to cool down. Strain and drink this drink during the day.

Red clover and dandelion
  • Mix 50 grams of horsetail, dandelion leaf, leaf and flower of mallow, red clover blossom and hawthorn blossom with 30 grams of mistletoe, yarrow and sage flower, and a tablespoon of this mixture pour with half a litre of boiling water and leave for half an hour covered to stand. Strain this healing potion and drink several times a day a day, always on an empty stomach.

We hope we gave you useful information about what is osteoporosis and how to treat it.

Facial palsy symptoms and treatment

What is facial palsy and how is it treated?

Facial paresis is the inflammation of the nerves in the face that causes paralysis of the face. Facial nerve is the seventh brain nerve that innervates the mimic muscles (a collection of it are in the forehead, closing the eyes, mouth), the front two thirds of the tongue, the lacrimal gland, the external auditory canal and middle ear, which precisely, regulates motor skills and appearance of the face, hearing aid and processes food.

This disease can occur at any age and attacks both men and women, a cure is possible in most cases already after two to three months, while in the elderly it takes two years to fully heal. In a small number of people there are consequences in the form of permanent weakness in that part of face affected by inflammation, but also twitches of facial muscles can occur. Below find out what is facial weakness, what are the symptoms, causes and what treatment is recommended.

Symptoms of facial paresis

Facial palsy manifests weakness of the half of face and often precedes the pain in the ear, which occurs a few days earlier. The first symptoms of paralysis occur acutely - brow is slightly lowered, the patient can not completely frown (on one side of his forehead to see clear furrows and wrinkles, while the other does not), lower eyelid hangs, eyeball rotates upward, tears are present.

The lip on the affected side is relaxed and gives the impression of the viewer as if hanging, there is a confluence of saliva, food accumulates between the cheeks and gum, while here is some loss of taste.

Facial palsy is often caused by a cold or prolonged exposure to cold air flow (sitting next to an open window in a car or train, sometimes these are viruses (herpes simplex, herpes zoster), bacteria (challengers otitis media), as well as tumours, stroke and head injury and the most common form of facial paralysis is known as Bell's facial palsy whose origins are still unknown to this day.


Facial palsy first has to be properly diagnosed only by an experts. Diagnosis is based on history, a patient undergoes neurological, ophthalmological and other tests, after which an appropriate therapy is prescribed. Inflammation of a nerves in the face is primarily an aesthetic problem, but if symptoms persist, stress can arise and many other mental problems also, so it is important that the treatment is carried out in time, because the complete recovery will happen in a much shorter time.


Depending on what stage facial palsy is, the treatment can be hormonal, and in severe cases resorts to surgical procedures - which is quite rare. In most cases, recommended is physical therapy - electrical stimulation and exercise. Electro influence of each muscle individually, and the process continues until the processing of all the muscles in which it may elicit a response, after which the procedure is repeated.

Kinesitherapy is trying to preserve and increase the elasticity of the soft tissues of the face and the goal is to strengthen the weakened muscles with some face exercises. In addition, applied is local thermotherapy - the application of warm compresses in front of the ear. In addition to these methods, doctors also suggest that the facial nerve is sure to be warmed when you are at home. It is famous and popular recipe to warm a tile, which is then wrapped in tea towels, and put on part that facial palsy affected.


They are very effective and gentle massage of the face from the corner of the mouth to the ear, this exercise returns functionality to a seized lid which is affected by facial palsy. The advice is also to have a gauze and cover your face to prevent hair of getting in a way but also to protect the cornea from dust and temperature extremes.

For relaxation of the facial muscles, it is advisable to use this effective recipe: cook ginger tea, and wait for it to cool a little. Prepare a gauze and dip it in warm liquid, and put it on the affected side of the face to rest for about 10 minutes. Pour a few drops of essential oils of lavender or peppermint on the palms and apply on the face, around the place where the inflamed facial nerve is. With measured movements stretch and relax the facial muscles.

Nerve inflammation; TREATMENT WITH HERBS

The aesthetic problem as facial palsy can be fully rehabilitated but it has to be done for three months, using the appropriate medical and physical therapy and massage. Here are some great natural recipes:

  • Prepare 2 small teaspoons of minced peppers, and let it sit for five minutes in 250 ml of boiling water. Prepare a towel, dip it in liquid, squeeze and tighten the affected side of his face.

  • Mix 10 g of aloe leaves, 10 g of acacia flower, 10 g of cinnamon, bay leaf, 10 g of fenugreek or roots of rhubarb, 10 g of gentian root, white ash, crushed juniper berries and angelica root, 5 g of fairy sieve and resins of fir, 4 g of fennel or anise and 0.2 g of pistils of saffron and iris root, 4 g of fennel or anise, 5 g of fairy sieve.
  • Mixture put into a 2-liter bottle with a wide spout, pour 1.5 litres of 40% vodka, close and leave in the sun or in a warm room for 14 days with daily shaking.
  • The fifteenth day, strain the contents of the bottle, a tincture is kept in a closed, glass bottles in a cool place. Before use, shake, prepare a towel, soak it in warm water and squeeze.
  • Then soak it in the Swedish tincture, put on the affected area and hold for 4-6 hours.

Facial palsy requires a specific diet based on meals of fresh vegetables and fruits, along with natural squeezed juices, salad with nettle and dandelion and unavoidable herbal teas.

Alcoholic cirrhosis; symptoms and treatment

What is liver cirrhosis and how to treat it?

Cirrhosis is a chronic, progressive disease characterized by degeneration of liver cells, the creation of fibrous tissue and circulatory disorders in the liver, which disrupts the function of vital organs. Although this is a very serious disease, beverages based on medicinal plants with a combination of proper nutrition can alleviate the development of this disease and encourage regeneration of the liver. How is it formed, which are the main causes and symptoms of the sick liver, and how to treat this disease, read below in our article.

Cirrhosis Causes

There are a number of different causes of cirrhosis, and one of the more common is the excessive use of alcohol, which causes their toxic action of fatty infiltration of the liver, and irreversible damage to the hepatocytes, this is called alcoholic liver cirrhosis. Today's statistics show that even 10 to 35 per cent of consumers of alcoholic beverages are developing the so-called alcoholic hepatitis, which is the first step to cirrhosis. How alcoholics have a poor lifestyle, do not consume sufficient amounts of minerals and vitamins, the whole process significantly speeds up the walls of the liver to act up. Hepathologists and experts in this field believe that alcoholics need to be vaccinated against the hepatitis B in higher doses than is commonly practiced, in order to prevent complications of what is cirrhosis of the liver. Acute or chronic viral inflammation of the liver, especially if accompanied by jaundice, can lead to post hepatitis cirrhosis. Inflammation of the gallbladder, as well as other conditions that involve a lengthy stoppage of bile, leading to biliary cirrhosis of liver. This difficult disease may cause some chronic diseases (diabetes, obesity in the stomach), fatty food with enough protein and B vitamins, as well as autoimmune diseases.

Alcohol liver cirrhosis; SYMPTOMS

This disease is accompanied by malaise, fatigue, emaciation, chronic fatigue, sudden weight loss, frequent fever and jaundice, which is caused by the accumulation of bilirubin in the blood. On the face, chest and hands appear red dotted spots from which capillaries branch out and in the palms there is a strong redness, these are also the first symptoms of cirrhosis of the liver, while in the advanced stages the disease leads to the accumulation and retention of fluid in the abdomen. Symptoms in men may be testicular atrophy, decreased hair growth on the skin and gynecomastia (painful breast augmentation), and if there is brain damage, mental changes occur in the form of depression, anxiety disorder, confusion, reduced powers of judgment, essential tremor of hand. It was already then that cirrhosis is in last stage of the disease, which unfortunately has a very bad and unfavourable prognosis. Although this is a very serious disease, lifestyle changes can slow down its flow. First of all, a complete abstinence from alcohol is recommended, regular physical activity, staying in the open air, recreation, and of great importance proper and balanced healthy diet is required.

Cirrhosis NUTRITION recommended by nutritionists

Persons who have been diagnosed with cirrhosis can consume the following foods: stale, toasted bread, low-fat cakes, milk, sour milk, yoghurt, kefir, low-fat hard cheeses, veal, lamb and poultry, lean pork meat (the best and safest is cooked ), chicken breast and turkey breast, boiled or roasted lean marine and freshwater fish, soft boiled and fried eggs, fresh fruits and vegetables, mashed potatoes, fresh squeezed juices from natural fruits and vegetables, compotes, jams, butter, as well as healthy unrefined oil. This should also be properly balanced with diet for cirrhosis of the liver, but is also recommended for other diseases of the body with small corrections, but you can rewrite the menu with an expert –nutritionist and the other hand, the following foods must be avoided in a wide berth: fresh, rye and corn bread, full-fat and aged cheeses, fatty beef and pork, smoked meat and many processed meats (salami, sausages, pates), fried and canned oily fish (sardines, etc.), hard-boiled eggs, mayonnaise, pickled cabbage, kale, cucumber, raw peppers, mushrooms, fried potatoes, margarine, strong tea, and carbonated and cold drinks. The disease as liver cirrhosis strictly prohibits the consumption of carbonated and especially alcoholic beverages!

Treatment of cirrhosis in a natural way 

Serious illness such as cirrhosis of the liver, requires consistency in treatment, discipline and perseverance until the final stage of healing. Depending on the stage of the disease, the doctor will rewrite the proper therapy. Which will certainly help, alleviate problems and regenerate liver, is many mixtures of herbs. Natural treatment of liver will not be effective if patients do not take into the account the diet, which is very important. On this occasion, we give you more trustworthy folk recipes:

Horseradish tincture for liver disease
  • Wash and dry the young leaves of horseradish, then chop them and pour them into a glass jar. Fill almost until the top, but do not compress but let it be loose. Then pour a homemade plum brandy or brandy, sealed and allowed to stand for a week in the fridge. Strain and drink the soup spoon of horseradish tincture dissolved in 1 decilitre of warm water, 3 times a day half an hour before all the main meals.

Onions and liver cirrhosis
  • Wash a kilogram of peeled onion with two cups of sugar, and then keep everything in preheated oven until it gets light brown colour. Take one tablespoon of the resulting syrup three times a day before meals, for a period of one month.

Mint and horsetail treat liver
  • Mix 60 g of mint, 50 g of horsetail, 40 g of yarrow, 30 g of lemon balm, 20 g of oak bark, 20 g of plantain and 10 g of wormwood, and 4 tablespoons of the mixture cover with a litre of cold water and leave it covered to stand throughout the night. In the morning warm up to boiling and leave it covered to rest for ten minutes, then drain well. Drink during the day in small sips.

Paint Brushes and lemon balm
  • Mix 10 g of centaury, 15 g of lemon balm, 20 g of blueberries, 20 g of thyme, and spoon a mixture and pour with 2 dl of boiling water and leave it covered to rest for half an hour. Strain and drink 1-2 cups of tea a day.

Lemon and honey

Cirrhosis of the liver in the early stages of the disease may be reduced with this homemade recipe:
  • Grind two full, well-washed lemons and mix it with a kilogram of local honey and 2 dl quality olive oil. Take one tablespoon of balm 3 times a day half an hour before meals.

Tea made from dandelion root
  • Pour a tablespoon of a dandelion root with 2 dl of boiling water and leave it covered to rest for half an hour. Strain and drink the tea of ​​dandelion in sips during the day.

Ground pine tea as a remedy for liver cirrhosis
  • Pour a teaspoon of ground pine with 2 dl of boiling water and leave it covered to stand for thirty minutes. Drain well and drink during the day.

Folk remedy for liver cirrhosis
  • Pour a teaspoon of nettle with 2 dl of boiling water and leave it covered to rest for at least half an hour. Strain, add the lemon juice, and drink 2-3 cups of freshly prepared tea per day.

St. John's Wort and chicory regenerate liver
  • Mix equal amounts of St. John's wort, calendula and chicory, 2 tablespoons of the mixture pour with 5 dl of cold water and leave it covered to stand overnight. In the morning heat to boiling, then strain and drink throughout the day in small sips. Therapy lasts for 2 months, and then next month drink the tea: mix equal amounts of horsetail, yarrow and bar, and a spoon of the mixture pour with 2 dl of boiling water and leave it covered to stand for 2-3 hours. Strain and divide into three parts, and drink three times a day, thirty minutes before each meal.


In its early stages, an energetic, timely and somewhat more aggressive therapy, cirrhosis of the liver can be successfully treated, provided that it is has not already caused some complications in the body. The only terms is a strict adherence to therapy and most importantly whether intake of alcohol and other toxins and poisons (cigarettes, industrial food, soft drinks) has been stopped. This is especially important for the further course of the disease and treatment. Healthy, correct and balanced diet with supplements of necessary minerals and vitamins, as well as preparations of the herbs are also very important for further recovery. With serious complications of advanced cirrhosis, today liver transplant is done. If the person who has alcoholic liver cirrhosis, continues with the consumption of alcoholic beverages, it will lead to life-threatening and difficult to survive situations and will not live more than five years. Mortality in severe liver damage is very high. The decision to stop drinking in less advanced stage sometimes means slowing down the disease and further progress of the same, so quitting alcohol is a top priority. 85 percent of people who are cured of alcoholism, survive longer than 5 years.

Timely diagnosis, abstinence from drinks, dietetic nutrition program, treatment with medications and preparations of medicinal herbs slows the progression and relieves pain caused by cirrhosis of the liver.

Stroke symptoms and recovery


Stroke means a condition in which there is an insufficient flow of blood and oxygen to the brain, caused by a blockage or rupture of blood vessels, causing damage and rapid death of brain cells and, consequently, loss of function in this region of the central nervous system, as a result of permanent death of cells in the central nervous system which do not regenerate. It is estimated that every six minutes one person in the world suffers a stroke.

In developed countries, this is the second cause of death in women and the fifth in men, and in Europe stroke in women is the leading cause of death. What are the first signs and symptoms of a stroke, preventive action, how is it treated and how to recover from a stroke Find out below.


The most common symptoms of a stroke are paralysis of the right or the left half of the body (face, hands and feet), the inability of normal spelling of words or understanding speech, numbness of one half of the body, interference with vision, double vision, confusion, or even serious, previously unknown severe headache. These first symptoms begin suddenly, it is necessary that the person to immediately go to the emergency department.

When it comes to risk factors symptoms of stroke in women after entering menopause are much more common, and then they are because they much more vulnerable, and should certainly have heightened awareness of the risk of stroke in specific situations during the life (pregnancy , period of confinement - puerperium time use of oral contraceptives).

Although we know that men are more likely to suffer from stroke, stroke in women is much more dangerous and often ends in death. Specifically, as the average life of women is longer than men, the risk of a life with a stroke with fatal consequences is far greater than in males. Women must therefore be aware of the risk factors, acting in middle age increases the risk of stroke in elderly for years, and they are, above all, obesity, hypertension, diabetes and smoking.

All recent medical findings in the past twenty years suggest that stroke and can be treated, as the main prerequisite for the rapid detection of symptoms and appropriate responses, both for the patient, and the entire health care system that is bound to help him.

In the treatment of this disease the first three to four hours are critical from the beginning of the onset of symptoms. There are strict medical criteria used to determine which patients may receive treatment, which if applied in time, successfully break down the clot that caused the stroke, reducing the consequences of this disease.


The so-called silent stroke, is no longer a novelty and a complete unknown. One major US study showed that among 2,000 apparently healthy adults, average age 62 years, ten percent had signs of silent strokes in the images of the brain magnetic resonance imaging. So, with these people the symptoms and signs of stroke never existed.

It is important to know that silent strokes more often revealed in people with high blood pressure, especially systolic, those with special abnormal heart rhythm or absolute arrhythmia, as well as in people with atherosclerosis that affected carotid artery.

Also, to an increased risks of stroke elderly, diabetics and long-time smokers are exposed the most. Easily the symptoms of a stroke are clinically manifested, are associated with impaired memory and other higher brain functions, with depression, as well as unstable walking and frequent falls. Thus, the silent symptoms are not innocent, especially as they have a tendency to repeat, without warning. How to recognize a stroke of this type? Of course, there are ways to detect it, the best measure is prevention, regular visits to the doctor, treatment of diseases such as high blood pressure, blood lipids, it is recommended to quit smoking cigarettes, and to have physical activity and proper nutrition.


It is believed that the risk of stroke is repeated in the same month of the first stroke. However, once you experience it, the risk that it will repeat stays increased in the coming years, even decades later. Statistics show that five years after the stroke, a new stroke is experienced in the at least 25 percent of the people. Repeated episodes are more common in older patients, those with high blood pressure or diabetes, smokers and those who have a special type of heart rhythm disorders - absolute arrhythmia.

That you will have the stroke again is affected by the mechanism that caused the first one – it is especially dangerous if it was a thrombus that ran from the heart or carotid artery. After repeated stroke there is an increased risk that the patient does not recover from the damage, and that there will be a resulting memory loss, depression, and even death. New stroke can be prevented. It is necessary to apply the so-called secondary prevention measures, which involves the use of certain drugs (sometimes surgical interventions), control of risk factors, changing lifestyle habits, your doctor will explain everything. In the event that there are first symptoms of stroke you should report immediately to a specialist.

Transient ischemic attack

Mini stroke or transient ischemic attack (TIA) is a transient disturbance of cerebral circulation, which by definition leaves no neurological deficit, although this does not mean that there has been any damage to the brain, interferences are transient, behind them stands a pathological state of cerebral circulation.

TIA is extremely important because it is a warning sign and can be the announcement of a stroke! It is a unique opportunity to prevent illness at the time, and so it is important that patients with transient disturbances immediately visit a doctor.

One in five patients who suffered a mild stroke had warning signs in the past week, mostly in the last two days! The causes of TIA and ischemic stroke are the same. Early assessment of doctors can help prevent the occurrence of diseases. The patient as a rule has inspections aimed at detecting mechanism for interference and introduce certain drugs.

According to world statistics, if patients with TIA are determined an appropriate therapy immediately, on the first day, the risk of stroke in the first three months falls from ten to two percent. So do not wait for symptoms of a stroke on their own to pass, but immediately contact your doctor.


The general recommendations and the best prevention of stroke is healthy, correct and fine-balanced diet with regular physical activity, and to spend as much time in nature on the air as possible. Stroke is not to be underestimated, consistency in treatment and a healthy lifestyle are the best prevention for this.

All saturated fats need to be completely out of the daily menu, the same goes for concentrated white sugar that is very harmful. Instead of that you should enter unsaturated omega-3 fats and plant sugars. Cooked and fresh seasonal vegetables are mandatory item in the daily menu. If you need to consume sugar, choose brown sugar. All fish is allowed, smoked, prepare in olive oil. Avoid red meat in the diet, eat more lean meat and white (best cooked). Instead of a white or eat integral bread, also are unavoidable and whole grains.

Caution with alcohol and it is allowed to have a maximum of one glass of red wine for the whole day, everything else is prohibited. These rules apply equally to all risk groups. Recovering from a stroke is unthinkable if the patient continues to smoke, and continues to drink.

Annually between 25 and 30 thousand people have a stroke, and a devastating fact is that in four out of five of these patients, stroke could have been prevented if they visited the doctor in time, at the first signs of symptoms. So if you cannot laugh, nor say simple sentences, stick out your tongue or raise hands - call an ambulance!


On this occasion, we give you an excellent natural remedy, which completely independently can be done at home. The recipe comes to us from the Uzbek folk medicine, and is recommended by M.Hamrajev who is also a president of the Academy. It is a drug that significantly improves motor skills and speeds up recovery after stroke.
  • Preparing the recipe: Crushed bay leaves (30 g) put in a glass jar and cover with 2 dl of good quality olive oil. Close the jar tightly and store it in a warm place to rest for ten following days. After that the resulting oil is used as a massage of seized parts of the body.


As we mentioned in the earlier part of our text, stroke patients require a full commitment to a healthy diet and habits. One recipe for healing soup is singled out as a very effective in recovery, and is excellent in the prevention of stroke. Here is what we need:
  • Large tablespoon of a good quality olive oil
  • one carrot
  • Finely chopped onion
  • Four cloves of mashed garlic)
  • A cup of peas (also frozen)
  • Spinach (packaged of frozen)
  • One bay leaf
  • Half a teaspoon of thyme (dried)
  • pepper
  • Two small teaspoons of grated fresh ginger

The preparation of medicinal soup: Warm up olive oil and slowly add onion, ginger, thyme, garlic and carrot and fry gently for five minutes. Now add the peas, water and bay leaf and play until it boils. As soon as that happens, reduce the heat on your stove, cover and gently simmer until the peas are softened. Then add the spinach. If you want something thicker a cream broth, use a hand blender.


The consequences of a stroke are often very severe, and the recovery and rehabilitation is extremely demanding. The recommendations of doctors are numerous, but what is often absent are preparations based on herbs which can contribute to improving the situation.

This is what folk medicine and phytotherapy offers us:


During the six weeks drink three cups of tea, then in the next two weeks two, and two weeks after a cup of white mistletoe tea.

How to make white mistletoe tea:
  • A small teaspoon of mistletoe, pour in two and a half dl of cold water and leave submerged throughout the night, in the morning warm up and drain well. It is best keep it in the thermos that has been rinsed with hot water. We do this in order to avoid subsequent reheating during the day, if you do not have a thermos bottle put the cup in a suitable container with warm water immediately before consuming the drink.

For stroke recovery the following recipe of a mixture of herbs proved to be excellent:
  • Equal amounts of Veronica, St. John's wort, lemon balm, lavender, sage and rosemary mix well and take only a small teaspoon of everything and pour it with two decilitres of boiling water. Leave it for the next few minutes to stand without stirring. It is best to drink the mixture twice a day one cup.

  • Wraps with Swedish twig are placed on the back of the head and allowed better blood circulation and refresh the vulnerable brain cells
  • For stroke in men and women, an excellent essential oil of St. John's wort and thyme proved to be excellent, which is recommended for massage of seized parts. The same applies to the essence of shepherd’s purse and milfoil.
  • Comfrey leaves are great for sized parts of the body. Pour hot water over them, while still wrapped in appropriate cloth and as a coating lean it against the body.
  • The leaves of ferns (no stems) can be put in pillows so the patient should lie on them. They have a relaxing effect on the patient.

Sedentary baths relieve symptoms

As adjunctive therapy for stroke recommended is a medicinal bath of horsetail and yarrow with 100 grams of cabbage and 200 grams of thyme. All plants should be submerged in cold water and left all night. In the morning, the mixture is heated and added the previously prepared water in the bathtub. The patient should sit for at least twenty minutes in it. In total bath it is extremely important that the patient's heart is out of the reach of the water.

The folk recipes states that in the course of one week you may for bath take only one species of medicinal plants.

We hope we gave you useful information on how to recognize a stroke, so you are advised to share our text if you feel that it can be useful to your friends.