Ravensara oil; use for health

Ravensara oil against viruses and bacteria

Essential Ravensara oil is an excellent natural remedy for almost all viral infections. It works powerfully against tension and stress, but also raises our immune system.

This natural substance is often present during the treatment with aromatherapy, and is used for massage. It has a positive effect on our body, where it reduces pain to a great extent.

It is used often for inhalation but also for other respiratory diseases. In a short period of time it will alleviate existing ailments and will strengthen the body.

Continue reading to find out how to use ravensara oil against viruses. Here you can find some tips for removing warts and herpes. Stay tuned.

How does Ravensara plant look like?

Many think that the Latin name for this herb Ravensara aromatica, but in fact the essential oil is obtained from the plant Cinnamomum camphora. It is located in Madagascar, but is originally from Taiwan. People even call it Madagascar camphor. Ravensara oil is produced by distillation of its leaves.
It is an evergreen plant with yellowish brown tree color, reaching height of 15 to 30m, it has a well-developed root system. Treetop is branched, leaves elliptical, smooth and leathery, they are crushed they put out pleasant smell of camphor. The flowers are a small and yellowish-white, and fruits are like berries. His plant belongs to the family of laurel (Lauraceae).

Due to changes in habitat plant has changed its original characteristics.

Ravensara oil is rich in cineole oxide-1,8-terpineol and alcohol. However there are oil in sale, which sate that they are ravensara oil but in fact are not. These are: anise ravensara (Ravensara anisate) and Havozo oil (Agatophyllum aromaticum).

If you want to buy a real Ravensara oil pay attention to the labels on products.

It is essential that the camphor is type 1,8-cineole and originates from Madagascar. The declaration contains alpha-terpineol, and must not contain camphor, possibly only in traces. Because of these concerns in recent times increasingly used term is Ravintsara.

In addition to mentioned substances it contains beta-caryophyllene, eugenol, sabinene, terpinene-4-ol, p-cymene, alpha and beta-pinene.

Curative ravensara and health benefits

Ravensara for babies is allowed from the third month of age. This is confirmed by many pediatricians. It has a mild effect and is harmless for kids, despite being very effective.

It relieves cough and raises immunity, so it is a practical tool at the time of viral influenza and even in children. Of course, in this case it is used a lot more in diluted form in comparison to adults.

Ravensara oil has strong immune-stimulating, antibacterial and antiviral activity. It is excellent in protection against fungi and parasites. It acts as a mild natural analgesic and appears in preparations for pain in joints and muscles. Successfully accelerates regeneration of skin, and is also used for hair care.
  • Always follow the recommended daily dose and do not use Ravensara in large quantities. You must be careful with this essential oil. It may have neuro and hepatotoxic operation if you exaggerate with its use.

It is an excellent natural remedy against depression, chronic fatigue, nervousness and tension, therefore it is particularly used in aromatherapy. Those who have trouble sleeping should definitely try Ravensara oil for insomnia.

It is considered phenomenal natural aphrodisiac.

It is strongest against viruses and other infections

Ravintsara essential oil has one of the most important features, which is a potent antiviral effect. Successfully alleviates various diseases caused by viruses and bacteria. Whether it comes to bronchitis, flu, rhinopharyngitis and various other respiratory problems.

It is a perfect solution in the fight against viruses if you have herpes, warts, human papilloma virus, an infection of the digestive tract or mononucleosis. As with urinary and gynecological infections such as cystitis, leucorrhoea, vaginitis or vulvitis.

It is an outstanding preparation for women

Ravensara oil against vaginal infection is a good solution, as with the chronic inflammation of the genital tract. Due to its antiviral effects it is used in the treatment of HPV, which is sexually transmitted and usually is present in young people. In the case of this virus genital infections we recommend the following recipe:
  • 20 ml of St. John's wort,
  • 10 ml oil,
  • 50 drops of ravensara,
  • 20 drops of eucalyptus oil and tea tree oil.

How to prepare the medicinal preparation?

Tampon soaked with this mixture, twice a day hold for two hours. Such treatment use between menstrual periods for 20 days. You can use it during the 2-4 cycles, depending on the duration of infection, viruses and reactions of your body.

Bacterial vaginitis is usually caused by Gardanelle vaginalis. These are anaerobic bacteria that multiply and disturb the balance of the natural flora of the body.
  • In this case, a good combination is 20 ml St. John’s wort oil, 10 ml of tamanu oil, 30 drops of tea tree oil and ravensara.

Ravintsara is effective in a large number of respiratory illnesses

Ravensara oil for inhalation with respiratory infections gives very good results. To do inhalations follow the next procedure.
  • Use 600 to 800 mL of water, place 1-2 drops of ravensara and inhale for couple of minutes. Then add another drop and re-breathe for 60 seconds and proceed until you spend all 5 drops.

If you use a diffuser add couple of drops in it and inhale the fumes for about 3 minutes. If you have an inhaler, in 10 ml of saline solution add two drops of oils, inhalation takes 1-2 minutes. During the day the process is repeated three or four times, with any of the above method.

However, for respiratory infections chest, back and feet massage helps. Ravensara essential oil is mixed in combination with some oil which is quickly absorbent (hazelnut, macadamia nuts), with 10-40 percentage portion.

How to use massage (in children)

If used for children, of course then a smaller percentage is used. For kids between 8 and 12 years we use 6ml of fast absorbent oil and 4 ml of ravensara, three times a day. Use 8 drops per lubrication.

With smaller toddlers between 4 and 7, 8 ml is needed and 2 mL of ravensara. Three times a day massage 8 drops in one application.

And for those children, aged between 1-3 years of age, in 10 ml of fast absorbent oil add 10 drops of ravensara. Rub twice a day on the mentioned places on the body (10 drops).

Successfully treats herpes and removes viral warts

What to do when there are those annoying red spots on the edge of the lips appear? Worse still, such herpes virus infections may occur elsewhere on the body. We  know how they can be very painful and unpleasant.

Ravensara oil against herpes is a very practical and efficient solution.
  • A perfect combination is to use 10 ml bottle mixed with some drops of 20 ml of cold pressed oil. The best is St. John's Wort, but you can use sunflower, olive or another. Lubricates directly to the problem area.

This mix, you can be used several times a day (before use it is necessarily to shake). It has a very efficient operation, and after just one day you will notice significant improvement.

If you get to the doctor some ointment for cold sores you can use them without problems in parallel. It is completely safe to use this mix, and Ravensara oil for children can also be used in this way.

What to do if fever on the lips is still not passing?
  • In the case of long term infection in 5 ml of tamanu oil add 10 drops of ravensara, 4 drops niaulina and 2 drops of peppermint and thyme. This mixture can be applied to herpes 6-8 times a day.

Eliminates warts in a short term

Human papilloma virus causes warts on the skin to which this essential oil works quite well.
  • For this purpose, 4.5 m l of this oil mix with 5 ml of castor oil and 10 drops of cinnamon oil.

On warts apply this mixture twice a day. In cases with children do not add cinnamon oil because it is too strong.

Precautions and side effects

Are there any side effects to Ravensara oil? The answer to this question is that it occurs very rarely and only when you overdo it with the dosage. It is quite safe in small amounts, always diluted with other oils, as we mentioned before.

Before using a mixture you need to be sure to shake the bottle so the ingredients can homogenize. The thin layer is applied on problem areas on the skin.

Pay attention to the quality and chemical composition of the oil, which should be precisely on the label. As already mentioned, in the medicinal purposes use camphor type 1,8-cineole. A content of camphor should be completely negligible or in traces.

However, be careful when using ravensara because it cannot be administered orally in the body. You must be careful as well with other essential oils in order not to come into contact with the eyes, because they are highly concentrated. In the event that you get it into the eyes immediately wash with water and consult a doctor.

Camphor is neurotoxic, but so this oil should not be used in large quantities. Although the content of camphor in this preparation is really negligible, but to be extra careful can never hurt. Also it is not recommended during pregnancy and in nursing mothers. And by no means should it be used by persons suffering from any form of estrogen-dependent tumors.

Where to buy Ravensara oil and what is the price? 

If you plan to get oil ravensara be careful when choosing products. You are wondering, where to buy it and is it safe? To begin, first of all check in large and well-equipped health food stores. If necessary, search for it in pharmacies as well.

In web shops available are a wide variety of different products, including this oil. Just inform yourself about the composition of the oil before you decide to buy it.

Our recommendation is that you read on the local forums, to inform yourself better before use. Testimonials are valuable, they can help a lot in making the right decisions.

Once again we note, before using ravensara oil consult your doctor. It does not hurt to listen to the advice of the practitioner about any preparation.

For Ravensara oil price is quite high. A bottle of 10 milliliters costs around 12 and 15 dollars. But given the amounts that is spent, and the assistance provided in certain situations, it is certainly profitable.

In the end, we recommend you a text on another great oil and preparation, sandalwood! Definitely read it!

Psyllium seeds for weight loss and health

Psyllium seeds use for digestion and health

Do you know famous psyllium seeds for digestion? If you have problems with irregular stool or want to lose weight they are the ideal solution for you!

Often eating food that lacks fiber, and an inactive lifestyle leads to constipation. Such foods get into the colon and stay there for longer period of time, the more they spend in the intestines the more toxins they release. Psyllium will help to expel toxic substances from the body.

When it comes to psyllium seeds they are present in the chrono nutrition. In addition to the advantages for digestion and regular discharge of harmful substances, and are useful for controlling cholesterol levels and blood pressure.

So, how do you use these healthy organic flakes for weight loss and health? Stay with us and find out all the important details. We have prepared excellent recipes for bread and much more interesting things.

What is actually psyllium?

Psyllium seeds are a form of fiber obtained from the Plantago ovata plant. It belongs to the genus plantain which has more than 200 species. In addition to the aforementioned types used are two more that are very similar to it, Plantago psyllium and Plantago indica. The origin of them comes from India and Pakistan, but is now grown even in Iran, Asia Minor and southern Europe.

Psyllium is also known under the name Indian plantain.

It is a hardy plant, with a spanning tree, with little hairs on it up to 40 cm. The leaves are narrow and elongated. The flowers are small, white, like the stars, gathered at the tips of branches and trees. During maturation the flower gets a reddish-brown color.
The plant provides up to 15 thousand of small seeds. However, a key part of the plant that is actually used is milled shell of seeds. Extremely rich in soluble fiber that improves digestion. It looks like corn grits, without any pronounced taste.

What is the composition of Indian plantain?

The organic psyllium husks are rich in chemical composition and high nutritional value. They contain polysaccharides, proteins, glycosides, lipids, unsaturated fatty acids, iridoids (aukubozid), choline and Vitamin B1.

Mucus, which is very present plays a very important role in the final stages of our digestion. He lines the wall of the intestine contain mucus and it facilitates the movement and ejection of food.

Psyllium seeds have up to 70 percent more fiber compared to oat bran. The fibers swell and easily pass through the digestive tract and in the walls of the colon enhance the muscle work. On its volume during digestion it may be increase by as much as 15 times that greatly eases bowel movement.

Indian plantain for health

Psyllium seeds regulate the level of cholesterol in the blood, and at the same time have a preventative effect on the development of cardiovascular diseases and myocardial infarction. In daily diet by consuming cereals with high soluble fiber content, it has a positive effect on elevated cholesterol.

Psilocytes helps to reduce blood pressure, and it also boosts the heart muscle. They have a significant influence on the regulation of blood glucose levels and are very suitable for people with type 2 diabetes.

Indian merchants have traditionally used it in India since ancient times. For what? It has anti-inflammatory properties and is therefore good for stomach ulcers, lice of cystitis, diarrhea, anal fissures and hemorrhoids. Reduces the risk of infarction and colon cancer. It is recommended after the rectum or anal surgeries.

Bio psyllium fibers proved to be very good in cases of irritable syndrome. In other words, stress and constipation are alternately interrupted due to stress.

A similar scenario exists in the case of mottled crevices and frequent constipation.

It has been shown that ulcerative colitis (the form of an inflammation of the intestine) is occurs rarely in those who use these seeds in their diet. Therefore, for the treatment of Chron’s Disease, it is necessary to use 10 grams per day in combination with probiotics.

Psyllium fibers solve problems with digestion 

Psyllium fibers swell up during the digestion and thanks to this, the contents of the intestines is diluted. These seeds also contribute to the purification of the whole organism. They have no nauseous effects and do not disturb the natural balance of microorganisms in our intestines.

Because of its totally natural function, the Indian plantain is a boom and an ideal solution for people with bone fractures. Thanks to the beneficial effect of fibers, it improves the digestion and the stool in lying patients.

Psyllium seeds give excellent results. It can be used regularly because it has no harmful consequences. It is used in the pharmaceutical industry as the main ingredient of various laxatives such as, for example, Fiberall or Metamucil. These preparations are effective in frequent constipation.

It is odd but true that in spite of its laxative action, if you have a problem with the diarrhea psyllium seeds also have a soothing effect. It is an excellent treatment for some forms of diarrhea that are not caused by bacteria.
  • Psyllium Iridoids calm the muscles in the crevice and establish their normal work.

Perhaps the most valuable thing we can do by using this plant for our health is to cleanse the body of poison. Namely, psyllium seeds swell and create a mass that thoroughly cleanses the intestines. So with regular bowel movement we expel out the toxins and toxins that are deposited in our intestines.

How are psyllium seeds used?

There are psyllium seeds, powder and capsules. They can be used in a form suitable for drinking or as an ingredient in food. Their advantage is that they can be used for a longer period of time without any harmful effects.

If you have any of the above health problems you can use this plant as a therapy. Use is very simple and easy.
  • Spread two or three scoops of saliva or psyllium powder in two deciliters of water, juice or tea. The obtained beverage is best to be drunk immediately after being prepared. Consume it half an hour before a meal.

You can use this mix one to two times a day (maximum 4 deciliters).

Bio psyllium seeds are used in cases of constipation, for better intestines drainage. It is recommended to consume 7 to 25 grams per day.

If you need to regulate fat in the blood, take 10 g, and stop the diarrhea with 10 to 30 g daily. To gain more efficacy, these nutritional supplements require taking a larger amount of liquid - the best used is water.

In diet they are generally suitable for making breadcrumbs, while its powder is more suitable for cakes and the like.

Psyllium powder; how to use it in the kitchen?

It's best to mix psyllium powder in dough, for example, for cakes or pancakes. It has a light and slightly "rubber" structure so it can fit into various food combinations. You can use it instead of a filler because it is very thick.

Psyllium powder is excellent for making non-leavened rolls, especially in combination with nuts. The dough is filled with tiny holes when baked.

Plantago Psyllium; benefits for weight loss

Psyllium seeds are a very practical solution because they contain soluble fibers, which reduce the appetite. As they absorb fluidity and increase volume, it gives us a sense of satiety very quickly. In this way, they help control the amount of food intake into the body.

These natural nutrition supplements can be a great ally and will help you to lose weight. But, of course, shells play a significant role in maintaining body weight.

The calorie value of psyllium seeds

If you are interested in whether or not psyllium contains calories and in what measure, you will be happy to know that there are very few of them. And the more reason to love them is that you can sweeten them and they would still be healthy. These perfect nutrition supplements are a great substitute for flour, so cookies can also be prepared with them.
  • 100 grams of psyllium contains 350 kcal, mainly of carbohydrate, of which 71 g are fibers.

For psyllium capsules, experiences show that they reduce appetite because they are abundant with precious fibers and become saturated. The good thing is that they do not have an irritating effect on the nervous system, like most drugs of the same purpose.

1-2 capsules are used with a glass of water, about half an hour before meals.

So in any form, the psyllium seeds are good for weight loss because they improve digestion and intestines work. In addition, it cleanses the body. Recommended for some diets. Despite its effect, it does not cause stomach problems.

Bread with psyllium as a perfect chrono recipe

Psyllium bread is a very practical solution for people who want to fit into a nutritional diet. It differs slightly from a home-made breadcrumbs but is much better in the chemical composition. It is rich in fibers that is very good for us and our digestive tract.

There is no gluten, so it can be eaten by those who have problems with it. And it is also without milk and is suitable for those who are intolerant to lactose. Along with all this, the content of carbon hydrates in it is low.

If hygiene of your entire digestive tract is important to you, be sure to take this healthy lifestyle. Recipes for making it are not complicated.

Psyllium seeds for weight loss are very popular, and they are very much an ingredient in nutrition. They provide a great help with consistency of buckwheat flour.

We bring you a recipe for psyllium bread. One in combination with buckwheat and another with spelt flour. Well, he likes to try it. Both are perfect and have a perfect taste. We believe, you will not repent if you try any of the recipes.

A combination of psyllium with buckwheat flour

This bread is very tasty, not grubby, it is a practical advantage, also without gluten and milk.

You need:
  • 300 ml of acidic water,
  • Cup of hemp flour,
  • 6 sesame seeds and sunflower slices,
  • 4 muffled wafers,
  • Psyllium seeds in the amount of 2 cups,
  • olive oil,
  • 2 baking powder scoops
  • Himalayan salt

Making bread:

Psyllium bread is very easy to make. Olive oil and all the ingredients except water should be mixed together. Finally add water. Leave the mixture for about 10 minutes until the psyllium seeds rise.

The first dough will be very sticky but as the water is absorbed it becomes more compact. After ten minutes, just pour the dough into a pan you previously lubricated with oil.

How to use psyllium and spelt flour

Here's what you need:
  • 300 g of spelt flour,
  • 300 ml of acidic water,
  • 2 tablespoons of olive oil,
  • one and a half tablespoons of psyllium seeds,
  • 1 tablespoon of ground flax, sesame and caraway,
  • a teaspoonful of salt and baking soda,
  • 2 teaspoons of lemon juice.


Also as in the previous recipe, mix dry ingredients, and then add the acid water, oil and lemon juice. Leave for half an hour, then pour over the pan or baking dish in which you set the baking paper. Bake for a good hour at 220 degrees, at first, cover with foil, and in last 20 minutes take it off.

Psyllium seeds user experience

Plantago psyllium in pregnancy and during breastfeeding is totally usable. But it is best before taking a powder or capsules, to consult your doctor. For babies and children also do not use it until you consult a professional.

Psyllium powder has not side effects, however, in some cases, however, it should not be used. If you have any damage to the digestive organs, or if you are taking medication for diabetes and cholesterol – avoid it. Also if you are allergic you should not use it.

Here you can find the experience of some users with psyllium:
My husband is after the surgery lied in bed for some time. In time, it was increasingly difficult to for him to defecate, and we wanted him to ease the problem. He tried some teas but the relief was negligible.
I saw on the Internet that psyllium seeds were advertised and increasingly used so I decided to try them. After several days the seeds regulated his digestion and bowel movements. Now he occasionally takes them for better digestion. This food is a perfect fit. M.B. 
Since I started using Indian plantain, which was recommended by my nutritionist so I feel much better. First I have a nice drink, a glass of water with psyllium, and later when I need to eat I'm already almost completely full. A big plus is that the feeling of fullness lasts for a long time after a meal. I am satisfied with the achieved results, I eat less and my desired results are being achieved. Z.A.

Psyllium price and where to buy it? 

You can always find it in health food stores. You will find them in herbal as well.

You can look them up in large very well equipped shops in the shelves for a healthy diet. Of course, these products nowadays can easily be found on the Internet. When buying do your research, and be sure to read the label what the fiber content. The organic psyllium seeds can have up to 88 percent of fiber in its composition.

ALWAYS make sure the country of origin is India.

For psyllium seeds price is different, depending on the size of packaging. Bags of 50 grams will cost between 3 and 4 dollars, 100g is 5-7 dollars, and packaging of 300g is 12 dollars.

For psyllium powder price is slightly higher and for 200g you have to pay around 13 dollars. Box of 100 of the capsule costs around 17 dollars. There are other products, but are much less frequently represented.

The benefits of Plantago psyllium for digestion are exceptional. This is confirmed by numerous participants of the popular chrono nutrition. Using seeds is extremely simple and is recommended to anyone who has problems with the stool or suffer from constipation. Recipes for bread are slightly more complex, but you should definitely try it for your health.

For all of you who have mentioned ailments we would recommend another text – what foods have the most fiber! Read it!

Sandalwood oil for face and hair

Sandalwood oil; what is it good for? 

According to legend, in one of his lives, Buddha changed into sandalwood and intoxicated all who approached him with its smell. For centuries, sandalwood oil was used in different cultures. Hindus used it in rituals of purification and enlightenment.

In Ayurveda, sandalwood is mentioned as a remedy for urinary and respiratory infections, and disorders of digestion. Egyptians among other things used it in the process of embalming. In Islamic countries and the Orient it was used during funerals, since according to old beliefs it allows rapid departure of the soul to heaven.

Stay with us and find out for what is sandalwood good. Learn how to relax and regenerate your mind and body with the help of this gift from nature. If you have certain health problems, sandalwood will not fail you.

How does sandalwood tree look like?

This beneficial essential oil is obtained from the trunk of a tree whose Latin name is Santalum album. Sandalwood grows in India, Australia and the Malay islands. They are other species from the same family mostly Australian (Santalum spicatum) and Indian sandalwood (Santalum album).

It is a smaller evergreen tree, reaching a height of 10 meters, gray-brown in color, with many slender branches whose bark is smooth. The three grow in symbiosis with some other trees, and lives as a semi-parasitic plant. The leaves are hard, small pink flowers and white colors. It blossoms and is green throughout the year.

What is the composition of essential oil?

Sandalwood oil is obtained with distillation of crushed parts of the tree. It is thick and yellow-brownish, with bitter taste.

For centuries it was considered a good aphrodisiac, and today it is used in the case of frigidity and impotence. To make a strong odor, trees should be at least 8 years old, and in top quality as many as 30 or more. Therefore, the sandal oil so expensive and valuable.
In concentrated form contains alcohols sesquiterpenols (santalol 60 percent alpha, beta santalol 30 percent), and sesquiterpenes (teresantol, santalen Santen). The healthiest and best sandalwood oil is without chemical additives, but it is 100 percent natural.

Have you heard of sandalwood perfume?

It particularly loved by women and rightly so. Shows the most intense effect in combination with rose, jasmine.

The products for men are usually mixed with the smell of pine, patchouli and bergamot.

Sandalwood oil has amazing healing properties

Sandalwood oil as a medicine for thousands of years has been used in traditional medicine, as well as today for the treatment of diseases of the modern age. The benefits to health are a variety. In addition there are multiple positive effects on the skin and complexion, which we will discuss in the article later on.

It reduces and relieves nausea and heartburn, eases the feeling of bloating and helps to reduce the formation of gases. It works relaxing on the intestines and muscles of the abdomen. The safest way to use it is in combination with warm water, or other base oils in combination with the tea.

Also it is good at mitigating the effects of food poisoning, or after long-term use of antibiotics. In addition, oral use protects damage of internal tissues of the operation of micro-organisms.

Surprisingly, sandalwood oil lowers blood pressure. Then it has diuretic properties, and promotes urination and helps in the excretion of toxins from the body. Because of its antimicrobial properties it calms urinary tract infection.

The recommended daily dose
  • It is necessary to drink 1-3 drops diluted in water, 3 times a day after meals. For oral use note that it has to be 100% natural cold pressed oil. Synthetic oils are by no means suitable for entry into the body.

If you use sandalwood oil for inhalation you will successfully alleviate dry cough and sore throat. It also will minimize the problems caused by bronchitis and infected sinuses.

Due to strong antibacterial and antiviral effects, conveniently works with all kinds of infections. Especially proved effective against herpes viruses.

The smell of sandalwood soothes and relaxes tense nerves

Studies have shown that massages with sandalwood oil act as a natural means to relieve spasms and soothe the body. It relaxes the nerves and muscles, but also reduces the pain in them. Thanks to its relaxing effect on the body, for women it relieves PMS symptoms and discomfort caused by menopause.

So, to relax be sure to try sandalwood oil for a relaxing massage. Naturally it is necessary to dilute it with some base oil (e.g., olive, sesame, almond, oil or burdock). Other ways to relax is with scented bath that also nourishes the skin of the body.
  • In the water bath, add 4 to 5 drops of sandalwood and 1 to 2-drops of lavender oil.

Sandalwood aromatherapy is extensively applied, because it works as an antidepressant and calms nervous tension, but also helps against insomnia.

The smell of sandalwood helps against stress because it encourages a sense of deep peace and supports the establishment of a spiritual balance. It is used traditionally during meditation, or yoga.

Regular use protects against stress, relieves the feeling of crowding, and fear. But also enhances concentration and memory. So there is no reason not to have essential sandalwood oil in your home.

Incense sticks with sandalwood which are very practical are also available and will contribute to making your home full with positive energy.

The use and application of sandalwood oil for health

Cleans sinuses and bronchi
  • For inhalation in a container with hot water you need to add 4 drops of sandalwood. Cover your head with a towel and slowly inhale the vapors for 20 minutes. Every 5 to 10 minutes, add 4 new drops.
  • Sandalwood oil for bronchitis and dry cough helps. Sprinkle on a handkerchief 5 drops, put it over the mouth and nose and breathe deeply for 8 minutes.
  • For sore throat take 6 drops of oil, and rub on the neck and massage for 10 minutes.
  • With colds and flu sandalwood powder gives an outstanding paste. It also can be used for cladding in case the temperature of the body needs to be dropped down. 

The soothing bath helps people relax
  • Prepare a warm bath and add lavender and sandalwood oil 10 drops. Dive whole body and get comfortable for 15 to 20 minutes. After this treatment, you will sleep like a baby.
  • For depression and insomnia it is necessary to add 4-6 drops of sandalwood poured in a handkerchief and inhale deeply for 5 minutes. Then, rub 3 drops on each temple and massage gently for 4-6 minutes.

Against frigidity and impotence
  • Pipet the tissue with 8 drops evenly inhale for 6 minutes. If the problem lasts longer mix 20 drops with 50 ml of almond oil. This mixture should be rubbed on the skin in the genital area.

Sandalwood oil for the face that shines

It is generally known that sandalwood oil is one of the elixirs of youth, because of its healing properties for skin care and body are stunning. It has a beneficial effect on all types, it can be used for dry or oily skin. It encourages balanced sebum secretion.

It is good for cleaning the pores, because it penetrates deep into all layers of the skin and provides care. Stimulates microcirculation of blood and lymph, which further promotes removal of dead epithelial cells.

It is represented in the anti-age cosmetics, and has the positive effects with eczema and fungi. It leads to faster regeneration of damaged tissues in the case of wounds or cuts and disinfects them.

Also, visibly contributes to hydration the skin even if it is very dry.
  • To restore the softness and freshness of your skin rub is a mixture of a base oil of Sandalwood in ratio 3: 1. Can one tablespoon of olive add sandalwood and 2-3 drops.

Sandalwood oil soothes irritated skin even in case of insect bites.

Helps with inflammatory and painful conditions, ulcers, acne

Sandalwood oil against pimples and acne is great.
  • It is mixed with a few drops of water or a little olive oil and put on gauze or a cloth. Such coverings gradually and effectively remove acne and pimples.

For oral use it encourages the strengthening and tightening of gums.

Natural care of dry and damaged hair
  • Add 3 to 5 drops of the aromatic substance in 30 ml of the hair conditioner. On dry and jagged peaks, you can apply a few drops of this elixir mixed with olive oil.

With this oil hair will be healthier and brighter, and it will have an amazing smell.

Removes wrinkles and nourishes the face 

Because of the wealth of vitamins and antioxidants sandalwood oil is great for rehydrating dry skin, effectively reducing stretch marks and scars, eliminates wrinkles and stains.
  • Make a mixture of 30 ml of almond, and 8 drops of sandalwood and 4 drops of essential oil of geranium. Keep it in a glass container in dark and cool place. Daily rub it on the skin of the face.

A perfect mixture for preserving mature skin and for erasing wrinkles within a few weeks is prepared by dissolving 20 drops of sandalwood essential oil in 100 ml of almond oil. Apply it on clean skin of the face before going to sleep, and the results will come over time.

Sandalwood oil as a face mask is used in the form of mixture with 1 tablespoon of sandalwood, honey and milk.
  • Ingredients, stir and apply on the face, neck and décolleté. Leave for 5 minutes and then rinse with lukewarm water. This will provide the necessary moisture to the skin and shrinks pores.

Make nutritious cream
  • Take care of facial skin with the following cream: Mix 30 ml of base natural cream (odorless) and 2-3 drops of rose and sandalwood oil. Apply on clean skin every day, and this is best in the morning.

Testimonials with sandalwood oil are excellent

Sandalwood is present in the cosmetic industry for the production of various creams, perfumes, soaps and other products.

On forums and social networks there are topics with sandalwood oil. We recommend you to actively participate in the discussions. On this occasion, we bring you two comments of our female readers.
I had a problem with my sinuses for many years, and thanks to that headaches were frequent. I was skeptical but it was a friend of mine, knowing my problem that persuaded me to try sandalwood oil for inhalation. I can tell you that I have not repented, I use it once a week.  Z.N. 
When I use a mixture of sandalwood and almond oil I not need other face creams. Skin is fresher, and can be proud that all wrinkles have ironed. I look younger than in the pictures 10 years ago. I am happy that I tried this recipe and replaced all creams and preparations I previously had. N.B.

Where to buy sandalwood oil and what is the price?

Sale of sandalwood oil is still a bit limited, and it is less available in supermarkets. I will also have a difficult time finding it in some pharmacies. It is represented in all well-stocked shops but the best place to look for it is in an Indian shops where they offer a wide range of aromatic oils. It is also available online.

Side effects?

When properly used essential oil of sandalwood causes no contraindications nor side effects. It can even be used by pregnant women in the duration of the pregnancy to relieve stress, depression and insomnia. As mentioned above, only it should not be used without dilution because it is too strong.

For sandalwood oil price is quite high. 30 ml bottle costs between 10 to 20 dollars (cold pressed). Then 15 ml of the packaging is around 8 to 18 dollars and a package of 10 mL costs around 5-10 dollars.  So price list is colorful, but the best thing to do before buying it is to inquire about the manufacturer and the place where you are buying the product.

As already mentioned, the highest quality and safest to use is a 100 percent cold pressed sandalwood oil. If you are the looking for an ideal preparation for your hair, we recommend you our earlier article about castor oil.

Cherry pits for health

Do not throw away cherry pits 

Namely, it is needless to talk about the healing properties of this fruit, and especially about its effect on the cardiovascular system. But, do you know how that cherry pits have a very powerful healing effect?

We're used to throwing them, and it's really a shame to do that. In fact, with a little effort, you can make a healing pillows to relieve joint pain. They are proven to help in the fight with nervousness, headaches and stress.

Stay with us and find out all the ways you can use pitted cherries for your health.

How to make a bag with cherry pits

Cherry pits need to be washed well arrange on a tray and dry for several days in the air. Avoid their direct exposure to sunlight. Then pour them in linen, cotton or silk bag and form a pillow, if desired.
  • Semi-circular pad of cherry bag is ideal for keeping around the neck, a square one for other parts of the body.

Fill the bag with 300 to 400 g of dry seeds (this is approximately six to eight kilograms of fresh cherries).
This is designed pillow can serve you for years and at the same time not lose their therapeutic qualities.

Why are bags so efficient?

The fibers that form the core are excellent for retaining heat and cold, so these bags can be replaced with a hot water bottle, and a bag with ice. If removing pits from does not represent a problem for you be sure to use them like this.

Heated cushion of cherry pits reduces muscle tension, stomach cramps, pain and neck stiffness, frostbite. On the other hand, when cool it helps in case of sprains, bruises, toothache, headache, migraine.

Extra advice: 
  • It is best to make a pillow case with buttons or Velcro material, since the bag with pits does not need to be washed. 

What is the usage of medicinal bags?

It relieves headaches and migraines

Bag with cherry pits relieves headache in the short term. Depending on the cause – it helps to warm, cool the affected place. It is best to keep it for ten minutes on the forehead, crown and temples.

Given the fact that the seeds of cherry are round in shape, pad provides a massage effect. It improves circulation and helps to relax the muscles of the head, shoulders and neck.

Eliminate psychophysical tension

Tension and overload, physical and emotional, is a very common problem in humans. Bag with pitted cherries can help you to relax if you use it in heated form.
  • Put it on the shoulder, on the neck, and hold for 10 to 15 minutes.

For even better effect, take a comfortable position that suits you best. You can sit, lie or stand, if you feel more relaxed - and very soon you will feel relief.

Keep your PMS symptoms under control

Cherry pits will help women who are struggling every month with PMS-symptoms. Warm pillows proved effective and simple solution.
  • Heated pad apply for 10 to 15 minutes in the lower abdomen and lower back. Unpleasant pain in the said region will loosen, moreover you will not even feel discomfort.

Pillows can be put on your breasts that are sensitive before menstruation.

Insomnia and moodiness

Warmed bag with pitted cherries improves mood and helps you fall asleep easier each night.
  • Relax in your favorite chair for 15 minutes. Warm bag massage down the back, to the buttocks, keeping it for a minute or two on each area. Then you can put it on the knees, and finally down to the joints of legs and feet.

At night on the pillow, put cool or warm bag of cherry pits.

Pitted cherries help with sprains and swollen areas

Sprains, bruises and swollen areas are best treated with cold compresses. Put the cherry pit bag in the freezer for two hours, but not directly, wrap it in a plastic bag. While chilled put it on the painful site as long as it feels good.

Reduces symptoms of rheumatoid arthritis

This serious illness is accompanied by pain, swelling, redness and increased temperature in the area of ​​the affected joints. In addition to the usual medical procedures that are practiced, use cold bag:
  • 10-15 minutes three to five times a day, keep it on a painful wrist until inflammation reduces.

It helps with chronic cystitis

In the period of worsening of state bags with cherry pits is used on the lower part of the stomach for a period of fifteen minutes. Even in chronic inflammation of the bladder it provides a very quick relief.

Eases menopause symptoms 

Many women believe that during menopause cold compresses are a real lifeguards, at least at certain moments. The best advice is to have a cold cherry pit bag ready in the freezer, because it will help due to heat attacks. It will give you relief and lower your body temperature.

It solves problems with lumbar vertebrae

If you are forced for a long time to sit at a computer or most of the days you spend in the car, listen to this advice.
  • A small pad warmed to room temperature on the lower part of the back, just a little above the waist. Keep it so at least half an hour a day.

Soon you will realize how much cherry pits are efficient.

You have impaired circulation in the neck, there is a solution!

If you have a problem with blood circulation in the neck area, cherry pits are used as follows:
  • Several times a day lie on your back by placing a bag on the lower part of the neck. Remain in this position for 15-30 minutes.

How to use cherry pits in a bag? 

It is noteworthy that the cherry pits bag is completely safe for all ages. It is used to clean skin if directly placed. Do not apply it after the use of ointments, gels, creams and the like.

It can be used in 3 ways:

Unheated (room temperature) - is used as an orthopedic means:
  • Lying on the pillow, stabilize the position of the head and neck, improving circulation to the brain and normalizing sleep. It can be used in a sitting position - to improve posture neck, back and rump, with a slight effect of massage.

Heated (heated by the radiator or in the oven). It takes eight to ten minutes to be heated at 80 ° C, or in the microwave for 30 seconds to a maximum of two minutes.
  • Before using let it cool a little, but do not worry about that, pitted cherry retain heat for a long time. Warmed pillow relaxes tense muscles and reduces cramps, it is used for massage. Once warmed, it has a pleasant smell, reminiscent of fresh bread.

Chilled (placed in the freezer for an hour or two, during winter it can be cooled in a window or on the terrace):
  • Cold bags with cherry pits have a refreshing and analgesic effect. In the case of the fatigue it helps you to get rid of drowsiness.
  • Also, if you are forced to stay in a stuffy room, it normalizes the functioning of the brain and suppresses the headache caused by high temperatures. It mitigates severe pain (such as pain with sprains), and reduces swelling and relieves bruises. Simply, bags can be used in every situation, same as cold compresses.

Heating with cherry pits

If you have more cherry trees, maybe you are not even aware of what potential lies in your garden. The powerful small cherry pits burn extremely well, have a strong flame and will give more heat than wood pellets. At the same time, they leave quantitatively less ash. In a word are ideal for boilers.

The moment when heating with biomass becomes popular, you will have a valuable energy source. In America, because of its properties it is very appreciated and requested.

As you can see cherry pits have multiple benefits to our health and should not be considered a waste.

If you are not willing to make cherry pit bag by yourself, you can always buy it on the Internet. Its price in the web shops is 6 dollars. Be sure to first check the manufacturer and read the experiences of people who used them.

On this occasion, we will remind of our earlier article about making homemade cherry juice, be sure to read it.

The best vitamins for hair and how to use them

Vitamins for hair that really help

Do you by any chance suffer from thin strands of hair or your ends are damaged or cracked? In this case, pay attention to your plate, because there is a connection between what you eat and the quality of your hair. This is precisely the reason why vitamins for hair are so important.

By entering the valuable vitamins you will provide your body with normal hair growth, but will also allow her radiance and vitality. If you want to get rid of a lifeless and dry hair in a completely natural way, stay with us and find out how.

Why are vitamins needed for our hair?

Insufficient vitamin amount in your diet, will quickly manifest on your head. The hair will completely lose shine and become lifeless. The hair will be extremely thin and fragile, and if you are using aggressive shampoo dandruff can appear.

Women who regularly blow-dry their hair are aware how much hot air can destroy the hair. And if hair is not provided with the basic nutrients it will very quickly give way and get damaged. Vitamins for hair and health are absolutely necessary, and this will be confirmed by every hairdresser.
During the day we lose 50 to 100 hairs and our cells have to work at full speed, in order to compensate for this loss. If they do not provide the "motor fuel" they will not be able to do their job. The easiest way to solve the problem is to incorporate vitamins for hair in food. This problem affects women as much as men.

Ladies that dye their hair often will be particularly interested in this info. The food we eat has a profound effect on the loss of natural pigment. Therefore vitamins for gray hair are the only natural remedy! This is especially true of those who suffer from premature loss of their natural color.

What vitamins are good for hair?

By now you have probably already asked yourself what are the best vitamins for hair? First things first:

Vitamin B

Here we are talking about the entire complex of them. They provide us with energy, so they are absolutely necessary for normal functioning of the organism. Also, B vitamins for hair, skin and nails are an excellent choice. The most important is B12, which is found in meat, eggs, fish and seafood.

Biotin (B7)

It should consumed by all those who want to have beautiful curls, and recommend is the consumption of mushrooms, salmon and peanut butter. Biotin for hair is recommended by beauty experts.

Niacin (B3)

Provides smooth hair growth by taking care of the apex. Without it, be sure that you will suffer from declining hairs. This loopy B vitamin for hair is found in food. Most of them are in turkey, chicken breasts and tuna.

Pentatonic acid (B5)

Prevents the decline of hair strands and is the most recommended for men who are genetically predisposed to hair loss. The most abundant is in eggs, milk, mushrooms, meat, potatoes and cereals.

Vitamin C for your hair is extremely effective

It is known as the greatest guardian of our immune system. In doing so it encourages hair growth, thanks to collagen production. Besides preventing the damaged it fights against free radicals. You can find it in oranges, broccoli, asparagus, strawberries and kiwi.

Vitamin E

Restores damaged hair follicles because it is a very powerful antioxidant (which many do not know). E vitamin does most of the work for hair because it deals with regeneration of cells. So eat as many almonds and nuts, and avocados and broccoli.

Vitamin A

Provides a sufficient amount of natural oils (sebum) to all who suffer from dandruff. Look for it in carrots, watermelon and green leafy vegetables.

Vitamin D for hair

Essential for normal functioning of the whole organism, but also for the growth of hair follicles. Your body will produce it in sufficient quantity if you stay in the sun between 15 and 20 minutes a day. In winter you can enter it into the body by eating tuna, eggs, milk and mushrooms.

What minerals are essential for the regeneration of the scalp?

Just like vitamins, minerals for hair are essential to enable it healthy and smooth growth. These are:

Iron for faster growth

It is used by all those who want to straighten the hair in a natural way, but also to speed up hair growth. You'll find it in red meat and spinach.

Magnesium prevents breakage

The lack of this mineral can cause a number of serious diseases such as diabetes, depression and anxiety. Besides, without it your hair will be terribly weak and susceptible to cracking. As we vitamins for hair are very important, it is equally important to have enough Mg in your body. Therefore, be sure to eat salmon, nuts and seeds.

Related: How to solve magnesium deficiency in the body.

Proteins for hydrated scalp

Given the fact that our hair consists just of them, and this is essential in the diet. If they you do not get enough of them rest assured that you will have a terribly dry scalp. Broccoli and spinach are the right choice for you if you avoid red meat.

Zinc prevents the decline of hair

People do not say without reason that we need to enter natural vitamins for hair "from A to zinc". In addition to raising our immune system, it will ensure that your hair grows faster.

It is located in a variety of foods such as pumpkin seeds, chick peas, mushrooms, garlic, spinach and yogurt. It is known that food for healthy hair is essential and must therefore enrich your menu.

How to make hair grow faster and reduce decline

Now we are going to share with you some recipes which have vitamins for hair that promote faster growth. Applying them at the same time will prevent the decline of hair.

Hair mask based on honey

You will need a few ingredients that you can buy in most pharmacies. In case you do not want to spend money on the ampoule feel free to use the kitchen yeast:
  • 1 ampoule of vitamin B6,
  • 1 ampoule of vitamin B12,
  • 1 gram of Vitamin C,
  • 1 tablespoon of castor oil,
  • 1 tablespoon of local honey,
  • 2 tablespoons of hair conditioner.


Ingredients whip and then apply the mixture to unwashed hair, from root to tip. Put a plastic bag over the head, and then a woolen hat, to cause warming. After an hour, rinse the mask with the help of shampoos. You will be pleasantly surprised by the glow and softness of your hair.

Hair mask based on oil

For this recipe you will need several oils, such as: coconut, almond, jojoba and olive. Mix them all in a bowl and then add 3 ampoules of vitamin E. Massage them into the hair and put a plastic bag over his head. Spend a night and only in the morning wash your hair.

This mask is so nutritious and good that you can apply it every other day.

Other tips and notes

The best vitamins for hair, skin and nails are equally useful. Biotin is particularly good and enter through diet or use certain supplements.

Take care not to overdo with the intake of vitamins, because the consequences can be serious. Vitamins A and D can be toxic in excessive doses (causing kidney failure). Excessive doses of vitamin B cause the green color of the urine. When it comes to children you should not exaggerate with dosing and strictly follow the instructions of doctors.

If we talk about supplements in the diet, Natural Wealth vitamins for hair give some of the best results. Listen to the experience of one of the happy users:
  • The first change I noticed after only twenty days of usage. Before these pills my hair grew barely 1 centimeter per month, and sometimes not even that. After twenty days of when I started to use supplements my hair grew more than 2 centimeters. I could not believe it! My nails also slightly strengthened. M.T. 38

Price of vitamin preparations for hair

We showed you how with the diet to replace the lack of vitamins and minerals. They of course can be administered in the form of supplements or pills. For external use only used are ampoules for hair growth, you will find them in any better equipped hair salon. Price for a single treatment with this product costs around 8 dollars and up.

The easiest to get are for example vitamins for hair from supermarkets and other distribution stores. You can of course order it through the Internet or purchase these products, and there are also in pharmacies. If you are abroad pay attention, there are even vitamins in the form of gummy bears.

We have already said that the wealth Natural vitamins for hair show excellent properties. However, they are expensive and cost around 13 dollars.

Merz vitamins for hair cost 12 dollars while there are many cheaper manufacturers whose products cost around 6 dollars. Boxes contain 60 capsules and will last up to a month. Before purchasing any of these products consult with your doctor first.

So you saw that minerals and vitamins for hair are best. If you listen to our advice you will do a lot for yourself and your appearance. And if you want to achieve even greater brilliance and luster of your hair then read our article on castor oil.

Macadamia oil for hair and face use

Macadamia oil for hair that shines

We are witnessing how healthy organic products are increasingly conquering the world market. Especially coconut, almonds and peanuts are popular and produced widely. But now a new star appeared, which from day to day wins the competition, it is macadamia oil.

This nut has a rich taste and optimizes our immune system. Its antioxidants keep the body from free radicals and therefore slow down the aging and ward off disease.

In addition to this, macadamia oil is used by cosmetic companies because of the multiple beneficial effects on skin and beauty. Whether it's the hair, skin or nails it perfectly hydrates and adds shine. Stay with us and find out all the ways you can take advantage of this precious liquid.

What is macadamia nut like? 

Macadamia is a desert shrub plant that originally comes from Australia. There are seven different types but only two are edible, and those are Macadamia tetraphylla and Macadamia integrifolia. They are a little though nut with diameter of 3 cm and from it you can make miraculously macadamia oil.

This tree bears white and pink flowers and can reach a height of up to 18 meters. Originally used by Aborigines, today the largest plantations are located in Hawaii and in California and Florida.

The chemical composition of this Australian walnut is characterized by presence of monounsaturated fatty acids and polyunsaturated. It is known that such a combination is good for the heart-and lowers bad cholesterol (LDL).
Then, there is a substantial amount of omega-3 and omega-6 fats, which are present in equal comparison. Our body does not produce these substances, so we must regularly bring them in through nutrition. Otherwise, there are chronic diseases like arthritis and cancer.

Macadamia oil is very rich in phytochemicals such as squalene, tocopherols and tocotrienols. They prevent oxidation and it cab ne for two years kept out of the refrigerator. At the same time protects us from free radicals and reduces the sun spots on the skin caused by solar radiation.

It contains as much as 85 percent of oleic acid, which is much higher than in olive or jojoba oil. As a general benefits for health we will mention iron, magnesium and vitamin B.

The health benefits of macadamia oil

Macadamia oil has the best possible profile of fatty acids, making it much healthier than olive oil. It reduces triglycerides that create clogged arteries that lead to heart attacks. This is achieved with the help of oleic acid, which lowers cholesterol.

Macadamia oil contains calories in a large amount, and is an ideal source of energy. Therefore, it is suitable for all those who suffer from lack of kilos, fatigue and chronic fatigue.

Its antioxidants protect against oxidation and cell mutations. This means that it protects the bodies from decay and prevents the occurrence of diseases such as cancer and apoptosis. Since it destroys free radicals and prevent the appearance of yellow spots and cataracts in the elderly.

Squalene reduces oxidative stress, which slows down aging of the skin. Therefore, you can count on you to solve wrinkles and age spots.

Anti-inflammatory properties make it an ideal lotion, especially for men. It is advisable to use macadamia oil for shaving, on a daily basis.

When used for massaging it can eliminate headaches, menstrual cramps and cough.

How to use macadamia oil for hair

Macadamia oil is used for hair care since it is extremely nourishing and moisturizing. Squalene assists in reducing oxidative stress in the skin of the head by preventing moisture loss. On the other hand, fatty acids help to restore shine, strengthening and improving follicles.

It is great for recovery of dry and lifeless hair. Due to the extreme absorption you will not have to worry about excess of oily hair. Benefits will be noticed when you blow dry your hair and it will faster by as much as 50 percent. You will be protected from UV rays, so you make sure you use it on vacation.

Macadamia oil against dandruff is particularly effective. With the help of it your scalp will receive the appropriate amount of natural oils, which will prevent flaking of the scalp.

In a similar way it solves the problem of hair loss. In fact it is due to clogged pores in the scalp. In doing so, there appear fungus and many other problems. With the help of this natural product sebum secretion will go back to normal, so the hair will begin to look normal and there will be uninterrupted growth. Therefore, macadamia hair for is great so well.

Recipes with Macadamia for hair care

Mask for deep hair recovery 

You need:
  • quarter cup of macadamia oil,
  • a drop of tea tree oil,
  • Aloe Vera gel caps.

Preparing the mask:

Mix ingredients in a bowl and apply the mixture on a clean, damp hair. Apply along the hair making sure that each strand is covered. Use your fingers or a wide comb to make sure you cover the entire surface. Keep under a nylon bag for 15 minutes and then rinse with warm water.

Conditioner for dry hair
  • 1 tablespoon of macadamia oil,
  • 2 peeled avocados,
  • half a teaspoon of your favorite essential oil.

How to make it:

Place the avocado, and macadamia essential oil in a blender and blend until the mixture is homogenous. Apply on wet unwashed hair and rub into the scalp. Use a comb to distribute the mixture evenly. Leave it on for 15-30 minutes and then rinse with a shampoo.

Massage with the help of macadamia oil

Heat one cup of macadamia oil for 40 seconds in a microwave oven. When it becomes lukewarm to the touch but still warm, you can do a massage. Treatment with Macadamia favors the hair and scalp.

Face and nail care with macadamia oil

Macadamia contains a significant source of palmitic fatty acid, between 16 and 23 percent. This oil is vital in preventing premature aging. As our skin ages, it rapidly consumes this important component.

It is recommended macadamia oil for face and his youthfulness, because it will supplement this deficiency. His application will stop the deterioration of the skin and prevents the formation of wrinkles.

If you suffer from acne this problem can be solved with the help of this magical preparations. Namely they are due to the increased secretion of sebum, which induces inflammation and irritation. Fortunately, macadamia oil sends a signal to your skin to stop producing excessive amount of oil. Your face will be cleaned in record time and it will shine like never before.

Thanks to regeneration capacity it heals the various forms of wounds and scars. Macadamia oil is great for burns, and will in short period of time start the process of formation of new, healthy skin.

It is best to use a mixture of jojoba and macadamia oil as a lotion for the face. Free yourself of its industrial creams and move on to these natural products.

Use macadamia oil as a makeup remover

Necessary ingredients:
  • 60 g of macadamia oil,
  • 1 tablet of vitamin E,
  • 3 drops of essential oil.

How to make a real makeup remover:

Pour the oil in a glass jar, so that it takes three quarters of the volume. In him squeeze vial and then close the jar and shake well.

When you want to remove make-up use half a teaspoon of makeup remover that you have made. Most apply to the eye area to remove the boring mascara. Wipe surpluses with the help of cotton wool.

To an every woman it is extremely important to have beautiful nails and hands. The best care will be provided with macadamia oil, as it contains plenty of vitamin E. This is why it is an integral part of many cosmetic products.

It will provide the flexibility and shine of your nails and the skin around them. Especially recommended is application of this preparation in sudden temperature changes. Women who regularly go on treatments with manicure would also have to use it.

How to use it in cooking?

Macadamia oil for cooking is ideal for several reasons. First, it is a product resulting from cold pressing, so there is absolutely no additives. Second, there is a fantastic buttery taste that is particularly suitable for salads, and with it you can make a homemade mayonnaise. And third, it has a high smoke point, somewhere between 210 and 234 degrees Celsius, which means it is suitable for roasting.

Homemade mayonnaise with macadamia oil

  • Macadamia nut oil - 1 cup,
  • one egg,
  • tablespoons of lemon juice,
  • quarter teaspoon of mustard,
  • salt and pepper.

Preparation of mayonnaise:

Place the egg, lemon juice and mustard in a blender and mix. Then add the oil with spoon. Put it back in the blender and mix until you get a creamy mass. Season with salt and pepper and then pour into a glass jar. This homemade mayonnaise will last for a week if you keep it in the fridge.

Salad with macadamia dressing
  • 1 tablespoon of grated lemon peel.
  • Two tablespoons of lemon juice
  • 80 ml of macadamia oil (third cup).
  • half a teaspoon of sugar.
  • 250g of mixed salad (green, rocket ...).
  • third of a cup of roasted almonds.

Preparation of dressing:

Make the dressing by blending citrus, macadamia oil and sugar. Sprinkle it over the salad and almonds and mix gently with a fork.

User experience with macadamia

When it comes to oil, macadamia user experience are more than good, we bring you a few of them.
I equally use oil and a mask. Absolutely I am very happy with the one and the other! My sister used macadamia oil for hair, now she has beautiful and silky hair! The price is a little higher, but it really pays off in the long run. Kristina, 32 
For me oil is completely perfect! The faster we can dry the hair the smoother the hair becomes and certainly is longer too! I use it for three weeks, and I definitely notice the difference! Dragan, 36 
My hair has little damage but I saw the difference, even after one use. I could not believe how much is soft and shiny, and with it the wonderful smell. Macadamia oil is very thick so I need just a small amount. Clara, 43 
I just want to point out that this oil is amazing! You really need to apply only a little of it to the scalp. I have applied it on the entire length of the hair while it was wet, before drying it. The only thing I did not to is apply on the scalp because it has a tendency to get greasy faster. Ivana, 27.

Price of preparations for the hair and where to buy it?

For macadamia oil price is a little higher, because it is still an exclusive product. The bottle of 30 ml costs about 10 dollars or will take, and because it uses only a few drops per wash. You can also use a mask for hair but it is a little expensive namely 15 dollars per package.

The products can be purchased in stores cosmetics, better supplied pharmacies and over the internet. Today it is available in only a few clicks in online shops. If you notice a drastic difference in price, probably it is some plagiarism. Therefore, we advise caution.

In rare cases this preparation can cause an allergic reaction. Macadamia oil in pregnancy should not be used, because it has not been tested yet in that aspect. Always keep in mind the amount of input, because this is a highly calorific product.

Macadamia oil is the right choice for you if you want to nurture your face and hair in a natural way. And if you want to combine it with other preparations, read about the benefits of jojoba oil for health.

Jojoba oil for face without wrinkles and acne

Jojoba oil for face and hair

American Indians since ancient times used medicinal jojoba oil to preserve the beauty of their skin. The secret was revealed in the last century by cosmetic industry and it began to add jojoba oil to their lotions and creams. People have discovered how effective it is in removing wrinkles and maintaining a youthful appearance.

In addition to being concerned about aesthetics, it is also a very powerful medication used for the treatment of various skin disorders. Jojoba oil has multiple operation, and eliminates the whole spectrum of problems, from herpes to athlete's foot. In addition, will provide moisture and freshness to your, hair, hands, and even nails.

And all this is achieved with a simple contact with your skin. Sounds unbelievable? Stay with us and you will see how it is possible.

Jojoba plant and its composition

The plant originates from Mexico and California, but is now mostly grown in Israel and Argentina. It is a shrubby vegetation that springs up in the wild, mostly in desert belts. What is important for us are its seeds, because their cold pressing gets jojoba oil. In its original form it has a distinctly golden color, but with further treatment is becoming clear and there is no smell.

Although it is called oil, is actually a wax that occurs due to the low melting point is always in the liquid state. Thanks to the stable structure that never oxidized, and it does not spoil so it can be kept for a long time. Mass production of this item began in the seventies, when looking for a replacement for whale oil. In the future it is envisaged as used as a bio fuel.
Fascinating composition of jojoba oil is admired by the scientists, especially chemists. To begin with, it is rich in vitamins A, E and D, which are absolutely necessary to the functioning of the organism. It contains saturated fatty acids omega 6 and omega 9, which help regenerate cells and protect against potential damage. And thanks to the antioxidant docosanol it successfully fights against herpes. It does not contain triglycerides so it can last longer in comparison to to all other oils.

Superpower of this product lies in its chemical structure. The wax esters containing jojoba oil are nearly identical to those that are secreted by our skin. In other words it is most similar to the fats that we ourselves have. It is the only substance in nature known to man that can mimic the work of our cells!

Use and benefits for health

Most bacteria such as staphylococci and candida lose the ability to reproduce when jojoba oil is added to them. It has antiviral and anti-inflammatory effect and is recommended with rashes, eczema and dermatitis.

Does not cause allergies nor irritate the skin, which is important for all those who suffer from hypersensitivity. In the case of fungi it is used as antifungal agent.

To treat the wounds and scars we also recommended the use of jojoba oil as it noticeably speeds up the recovery process. In addition it will heal your skin and at the same time it will defend it against germs and allergens. Due to the high percentage of iodine antiseptic and is suitable for cleaning cuts and injuries.

Given the fact that most lip-balms use comedogenic ingredients that clog pores, consider switching to jojoba oil for face. Just apply a few drops on the lips and you will be more than satisfied effect.

As a powerful antioxidant jojoba oil will protect you from free radicals that contribute to the development of chronic diseases and cancer. In combination with essences of rosemary it relieves the symptoms of arthritis, but is beneficial in the treatment of Alzheimer's disease.

How to use jojoba oil for face

This product creates a waterproof layer of defense that at the same time protects the skin from drying out and from the bacteria. This is why jojoba oil is ideal for face and its freshness. Now we will explain the specific examples of how this works:

Eliminate acne in a short term

If acne began to appear on your face jojoba oil is the only preparation on natural basis which you can use. Specifically it will signal your body that it needs to reduce sebum secretion. Unlike other products it does not contain comedogenic substances so you do not have to worry about clogging the pores.

Effective in the fight against skin aging

The vast majority of us is worried about the aged skin, so we would like at least to stop or reduce it a little stop it. Luckily, using this natural product we can achieve the impossible because jojoba oil for face wrinkles is a solution. Successfully passes through the epidermis and provides the cells with everything they need to regenerate. Thus, the lines on the skin over time reduce the hydration which are at a high level. Just daily massage only 3 drops on critical areas.

Removing makeup is much easier

Since it is not irritant and does not cause allergies, it is completely safe for use in zone of eyes. Use jojoba oil as a makeup remover without any fear of redness or rash. Although having a beneficial effect, it is strong enough to remove even waterproof products such as mascara. You can use it to clean the face before applying makeup as this will remove excess fat.

Hydrates the skin well

Most of the cosmetic products we use destroys the protective layer of our skin (sebum) and it becomes an easy target for dermatitis and germs. The risk further increases with the arrival of cold weather as it comes to excessive dryness and irritation. Meet the autumn completely ready and continue to use it in the treatment.

Face mask with jojoba

We will share with you another great recipe:
  • ½ cup of oats,
  • Half a teaspoon of honey, coconut oil and Greek yogurt,
  • a few drops of jojoba oil.

Preparation of masks is simple:

Mix honey and yogurt in a bowl. In the mixer whisk oats until it begins to shoot, and then add honey, yoghurt coconut and jojoba oil.

Use by hand a certain amount of obtained masks and with a gentle movements rub it on your face. The oats will fall so it would be best to do it over the sink. Leave the mask on for 20 minutes, then remove with the help of heated moist towels.

Face cream with jojoba

Necessary ingredients:
  • 1 cup of coconut oil,
  • half a cup of jojoba oil,
  • 5-8 drops of essential oil of your choice,
  • half a teaspoon of melted beeswax.


Whisk all ingredients and delivered them in a glass jar. The cream needs to be stored in the dark and dry place. You can use it for face and body, in the morning and evening.

Jojoba oil for hair 

You no longer need to spend money on expensive packaging and serums that have no effect. Because now you have finally stumbled on something that your hair loves and it will return its healthy look and shine in a natural way.

Shampoo and Conditioner

It would be desirable to use jojoba oil for oily hair and excessively dry hair. Just add 3-4 drops of this mixture in your shampoo or conditioner and the hair will be visibly repaired. Before you start the washing process, you can do a head massage using the same amount of liquid. And for an even better effect, rub the oil on the scalp and cover it with a plastic bag. Sleep overnight and in the morning rinse thoroughly.

Eliminate the problem of dandruff

Probably you yourself sometimes encountered this inconvenience. Dandruff occurs in a large number of people, and this is due to the use of overly aggressive cosmetic products. They dry scalp and provide an ideal environment for the emergence of the fungus. If the root of the hair is rubbed with jojoba oil, dandruff will disappear in record time.

Seborrhea and psoriasis

Successfully fights against seborrhea, so it cleans pores while providing smooth hair growth. Jojoba oil for hair is able to cure some symptoms of psoriasis, such as irritating itch. It can significantly accelerate the growth of hair, which will particularly interest those that have lost their hair in the middle of some diseases.

If you like home care products, here is a brief instructions on how to prepare your own packaging for hair:
  1. Pour a few drops of preparation in a plastic bowl.
  2. Bowl put in the microwave and heat it.
  3. Warm oil, apply to hair avoiding the scalp.
  4. Wait 15 minutes and then rinse your hair with shampoo and leave it to naturally dry.

Jojoba oil price and where to buy it?

When purchasing this product you need to pay attention to a very important component, and that is the way of production. What you need is organic jojoba oil for face and hair that was made with cold-processing. Only this unrefined version contains all the necessary nutrients.

For a vial of 50 ml you will have to allocate about 10 dollars and you cannot go below this price. In the market there are several types of bad oil full of chemicals, whose price is much lower, at around 5 dollars. These products be sure to avoid. Search the Internet, because you will only find offers of all manufacturers.

Probably you are interested if jojoba oil is harmful to your body. The answer to this question is generally negative. When using it pay attention on the quantity, not to achieve the opposite effect, because of a problem with the oily substances. Therefore, never use more than 6 drops at once, regardless of whether applied on the skin or hair. If you eat a certain amount of this product, please know that there is a marked laxative effect.

Thanks to its anti-allergenic properties it is absolutely safe to use, no matter what your type of hair is. During the pregnancy it is particularly useful in the prevention of stretch marks, while in babies it removes various rashes.

As you saw, jojoba oil perfectly understand the functioning of our body. Therefore let it freely help you, and it will surprise you with its positive effect. We recommend our earlier article on almond oil.

Beer for hair; how to use it?

Beer for hair use and recipes

It may sound a little strange, but beer for hair has unseen medicinal and aesthetic effect. Malt and hop due to being rich in proteins, heal cracked hair and increases its volume. Also, maltose and saccharin provide superior shine and give new strength to your scalp.

This technique should be used by all those who regularly blow-dry and straighten their hair. Also, it is the best way to restore natural shine and volume. In addition, there are numerous benefits for the skin you probably did not know. Specifically, this beverage is based on yeast and will eliminate persistent acne and prevent wrinkles.

Shampooing with beer and curling of hair are very efficient methods. Stay with us and find out how to perform these treatments.

Is beer healthy and useful?

All fans of this tasty beverage know that beer and health are actually synonyms. Let's start with kidneys. With the help of this beverage you will reduce the risk of kidney stones by 40 percent. And you will provide this with one bottle a day.

Next, the dark beer contains valuable fiber that has a beneficial effect on the digestive system. These are the substances that we must bring to our stomach for it to function normally. In other words, if you do not enter it with the food you are likely to suffer from diarrhea or constipation.
In addition to being healthy to hair, it is important to know that it contains large amounts of vitamin B. Therefore, all who regularly consume it have higher levels of vitamin B6 than those who did not drink it. Not only that, it can solve anemia and better you will sleep better.

Here's a good news for people with high pressure. The beer is healthy for the heart and blood cholesterol levels. By the way, it protects you from heart attack, thrombus formation and clogged arteries. Additionally, it works well against Alzheimer's disease.

Finally, the beer as medicine is used for colds and flu. Just drink it warmed and immediately you will be able to breathe again. Heat a liter and add a teaspoon of honey, then drink it. Your immune system will be better than ever, and circulation will significantly improve.

How to use beer for hair

We found out that it is healthy, but how to use beer for hair anyway? There are several ways that you can try, depending on your hair type.

For example, washing your hair with beer is one of the options.
  • Mix 30 ml of distilled water, the same amount of beer, 2 spoons of apple vinegar and 7 drops of lemon essential oil. After shampooing, apply this mixture on your head (give it a good rub), then rinse with lukewarm water. Repeat this every month in order to have a healthy scalp.

Another option is the use of pure beer, keep it on your head for 45 minutes, covered with a towel.

There is a mask for the hair with beer, which is very simple to make.
  • All you need is a cup of this drink (warmed) and tablespoon of jojoba oil. Lubricate ends with this mixture and rinse normally. The hair will be brighter than ever.

There is also a version in which we add yolk in the mixture.
  • Whisk the mixture into a blender and then rub into the scalp. Put a shower cap on the head and wait 25 minutes before washing your hair.

Beer for hair growth is the most natural solution, because it costs a lot and produces excellent results. It contains phosphorus, copper, amino acids, magnesium and iron, all of which accelerate the growth of hair.

How to curl your hair with beer at home

Beer for curly hair is what every hairdresser would recommend. It will nourish your curls and will return to them their natural form. Try an option with flushing that we mentioned above, you can also try this technique.
  • You'll need a bottle of boiled beer, in order to neutralize the odor and alcohol, which can dry out your hair. Pour it on your head over the sink and wait a few minutes. Then follows toweling and carding.

Curling your hair with beer is the healthiest option. Most shampoos, gels and masks contain a large amount of alcohol which dries out the scalp. With beer it is not the case, so feel free to use beer for hair this way.

Make a shampoo with beer
  • Boil one cup of beer over medium heat, for about 15 minutes, until the volume is reduced by half. Measure then a cup of shampoo and pour it into a bowl. Remove the beer from the heat and cool it for 10 minutes, then add it to the bowl. With the help of a funnel pour the liquid in a plastic bottle with a lid. And that's it, you have made your homemade shampoo with beer.

If you hate to do this, you can buy the finished product. In supermarkets you can find a range of preparations based on this beverage. The world today has become a trend that big brewers cooperate with renowned cosmetic houses in order to produce unique shampoos.

Beer for straight hair is also good, because it gives the airy effect. It makes the hair look healthier and has a better volume.

The use for face and skin while tanning

In the summer you can use beer for skin care. For the foundation you need oil olive or protective cream, over that spray beer (with the help of a bottle) every hour. In this way you ensure yourself a bronze tan that others will want to.

When the external use is concerned, there is a beer for the face in the form of masks.
  • Mix half a teaspoon of beer, one egg white and a drop of almond extract. Whip the ingredients and the resulting mixture is applied on a clean face. Allow it to dry and then wash it with lukewarm water. In this way, it hydrates the skin and prevent wrinkles.

You can also add this drink in your bath. All you need to do is to pour the liquid into the tub. IN this way you will create fantastic foam, which will refresh your skin.

As you can see beer can be used in various ways.

What are the most common mistakes when dosing?

Like everything else, the dosage is the key to success. Therefore, do not overdo it when it comes to beer for hair, because alcohol can still can dry out your hair if you overdo it with the use.

Also, all these methods are highly recommended for those who have oily hair. Because if you dye your hair, or straighten it often you will achieve even more drying. It is understood that you need to regularly use shampoo and conditioner, and wash hair with beer only once a month.

We recommend another similar topic: homemade mask for the care of greasy scalp. Be sure to read it.